Alyssa POREMBA

United StatesUnited States
Events
10 000 m · 5000 m

Alyssa POREMBA is a United States middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:38.07 in the 1500m, 5:06.81 in the Mile, 5:16.82 in the Mile, 10:15.66 in the 3000m and 10:02.94 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m35:06.66
2023 season best3:03:25Oct 8, 2023 · Chicago, IL
2023 season best
Personal best · 5000 m16:41.95
Last competitionBank of America Chicago MarathonOct 8, 2023 · 3:03:25
Bank of America Chicago Marathon

As of Nov 13, 2026: 10 000 m 35:06.66, 5000 m 16:41.95, 2023 season best 3:03:25 (Oct 8, 2023, Chicago, IL (USA)) · Last competition: Bank of America Chicago Marathon, Oct 8, 2023, 3:03:25

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIL 2014United States 1500 m all-time list4:38.07919 pts–
MileIndoorIN 20145:06.81896 pts–
Mile2013United States Mile all-time list5:16.82807 pts–
3000m2013United States 3000 m all-time list10:15.66867 pts–
3000mIndoorIN 201410:02.94923 pts–
5000mOH 2014United States 5000 m all-time list16:41.95974 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023Marathon 3:03:25–Oct 8, 2023Bank of America Chicago Marathon
201610000m 35:06.66–May 12, 2016Naperville, IL (USA)
2016Semi 1:17:59–Sep 10, 2016Chicago, IL (USA)
20158Kilometre 27:50–Mar 29, 2015Chicago, IL (USA)
201510000m 36:42.50–May 8, 2015Naperville, IL (USA)
20141500m 4:38.07–May 3, 2014Naperville, IL (USA)
2014Mile Indoor5:06.81–Mar 1, 2014Bloomington, IN (USA) (i)
2014mile-short-track 5:06.81–Mar 1, 2014–
FAQ

Frequently asked questions

Alyssa POREMBA's 10 000 m personal best is 35:06.66, set on May 12, 2016 in Naperville, IL (USA).

Alyssa POREMBA competes in the 10 000 m and 5000 m.

2023 season best: 3:03:25, set on Oct 8, 2023 in Chicago, IL (USA). Last competition: Bank of America Chicago Marathon on Oct 8, 2023, 3:03:25.