AP
2013 season best10:37.26Apr 26, 2013
As of Nov 13, 2026: 2013 season best 10:37.26 (Apr 26, 2013)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 3000mSt | 10:37.26 | – | Apr 26, 2013 | – |
| 2012 | 3000mSt | 10:40.00 | – | May 26, 2012 | – |
| 2011 | 3000mSt | 10:43.97 | – | May 20, 2011 | – |
All performances
40 results
DateDisciplineResultWindPos.RoundCompetitions
20139 races
May 233000mSt 10:46.67 –NCAA Division III Outdoor Track & Field Championships
May 233000mSt 11:00.19 –NCAA Division III Outdoor Track & Field Championships
May 101500m 4:44.59 –GVSU Second to Last Chance Meet
May 23000mSt 11:02.18 –MIAA Track and Field Championships
Apr 263000mSt 10:37.26 –3-
Apr 193000m 10:23.82 –GVSU Al Owens Classic
Apr 133000mSt 11:06.45 –MIAA Jamboree
Apr 135000m 18:00.13 –MIAA Jamboree
Feb 233000m-short-track Indoor10:29.27 –Trine Indoor Track & Field Championships
201214 races
May 263000mSt 10:40.00 –5-
May 243000mSt 10:46.78 –NCAA Division III Outdoor Track & Field Championships
May 103000mSt 10:52.86 –NCC Dr. Keeler Track & Field Meet - 2012
May 35000m 18:28.81 –MIAA Field Day
May 33000mSt 11:03.02 –MIAA Field Day
Apr 263000mSt 10:48.86 –2012 Hillsdale College "GINA" Relays
Apr 143000mSt 10:59.44 –MIAA Track & Field Jamboree
Apr 145000m 18:12.65 –MIAA Track & Field Jamboree
Apr 75000m 18:09.51 –Adrian College All-American Invite
Mar 303000mSt 11:30.66 –Grand Rapids Open
Feb 105000m-short-track Indoor18:09.01 –GVSU Big Meet
Jan 275000m-short-track Indoor18:36.90 –Calvin College Invitational 2012
Jan 205000m-short-track Indoor18:00.54 –GVSU Mike Lints Alumni Open
Jan 63000m-short-track Indoor10:51.14 –Maroon Classic: Calvin vs Aquinas
20112 races
May 263000mSt 10:55.03 –2011 NCAA Division III Outdoor Track & Field Championships
May 203000mSt 10:43.97 –1-
201015 races
May 203000mSt 11:13.85 –NCC Gregory Invitational
May 133000mSt 11:13.66 –Dr. Keeler Track & Field Invitational
May 63000mSt 11:16.20 –Michigan Intercollegiate Athletic Association
Apr 303000mSt 11:29.23 –Benedictine University - Twilight Invitational
Apr 223000mSt 11:07.53 –Gina Relays
Apr 17400m 1:06.36 –MIAA Jamboree
Apr 173000mSt 11:22.19 –MIAA Jamboree
Apr 103000mSt 11:41.91 –Ferris State Bulldog Open
Mar 203000mSt 11:44.97 –Rhodes Open
Feb 27mile-short-track Indoor5:31.21 –MIAA Invitational
Feb 12800m-short-track Indoor2:25.63 –GVSU Big Meet
Feb 124x400Metre Indoor4:17.31 –GVSU Big Meet
Jan 29800m-short-track Indoor2:24.42 –Grand Valley State Open
Jan 223000m-short-track Indoor11:15.20 –GVSU Bob Eubanks Open
Jan 15mile-short-track Indoor5:33.21 –GVSU Mike Lints Alumni Open
No results
FAQ
Frequently asked questions
Alyssa Penning competes in the 3000 m steeplechase.
2013 season best: 10:37.26, set on Apr 26, 2013.