Alyssa Larson

United StatesUnited StatesActive
Events
400 m · 200 m

Alyssa Larson is a United States sprinter. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 25.56 in the 200m, 55.70 in the 400m, 3:38.62 in the 4x400m, 3:42.53 in the 4x400Metre and 11:57.29 in the DistanceMe. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m55.70
2026 season best55.70May 8, 2026 · Malosky Stadium, Duluth, MN
2026 season best
Personal best · 200 m25.56
Last competitionNSIC Outdoor Track and Field ChampionshipsMay 9, 2026 · 55.92
NSIC Outdoor Track and Field Championships

As of Nov 15, 2026: 400 m 55.70, 200 m 25.56, 2026 season best 55.70 (May 8, 2026, Malosky Stadium, Duluth, MN (USA)) · Last competition: NSIC Outdoor Track and Field Championships, May 9, 2026, 55.92

Personal bests

WA points calculator →
DisciplineResultAll-time
200mMN 2025United States 200 m all-time list25.56*891 pts–
400mMN 2026United States 400 m all-time list55.70988 pts–
4x400mCO 2023United States 4 × 400 m all-time list3:38.62–
4x400MetreIndoorVA 20233:42.53–
DistanceMeIndoorMN 202511:57.29–
400m-short-trackMN 202658.69916 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 55.70–May 8, 2026NSIC Outdoor Track and Field Championships
2026400m-short-track Indoor57.62–Feb 28, 2026NSIC Indoor Championships
2026400m-short-track 58.69–Jan 16, 2026Bearson/Gathje Classic
20264x400m 3:43.11–Apr 18, 2026Bryan Clay Invitational
20264x400Metre Indoor3:52.26–Feb 28, 2026NSIC Indoor Championships
2026DistanceMe Indoor12:02.89–Feb 28, 2026NSIC Indoor Championships
2025200m 25.56+2.3Apr 12, 2025Minnesota State Open, Track & Field Complex, Mankato, MN
2025200m-short-track Indoor26.52–Dec 5, 2025Chuck Petersen Open, Myers Fieldhouse, Mankato, MN (i)
FAQ

Frequently asked questions

Alyssa Larson's 400 m personal best is 55.70, set on May 8, 2026 in Malosky Stadium, Duluth, MN (USA).

Alyssa Larson competes in the 400 m and 200 m.

2026 season best: 55.70, set on May 8, 2026 in Malosky Stadium, Duluth, MN (USA). Last competition: NSIC Outdoor Track and Field Championships on May 9, 2026, 55.92.