AH
Alysa Henry
USAWomenBirth date-
Height-
Weight-
Alysa Henry is a United States sprinter. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.02 in the 200m, 2:22.40 in the 800m, 14.01 in the 100mH, 3:50.42 in the 4x400m and 1.74 in the HJ. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m hurdles
14.01
Heptathlon
5667
As of Sep 20, 2026: 100 m hurdles 14.01, Heptathlon 5667, 2026 season best 14.37 (Jun 6, 2026, St. Mark's School of Texas, Dallas, TX (USA)) · Last competition: Women's Decathlon Championships, Aug 8, 2026, 31.98
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.75 | - | Aug 8, 2026 | ↓ | Women's Decathlon Championships |
| 2026 | PV | 3.90 | - | Aug 8, 2026 | ↓ | Women's Decathlon Championships |
| 2026 | LJ | 5.93 | - | Feb 22, 2026 | ↓ | USA Indoor Combined Events Championships |
| 2026 | 60mH | 8.80 | - | Feb 22, 2026 | ↑ | USA Indoor Combined Events Championships |
| 2026 | 100m | 12.20 | - | Aug 8, 2026 | - | Women's Decathlon Championships |
| 2026 | SP | 12.83 | - | Feb 22, 2026 | ↓ | USA Indoor Combined Events Championships |
| 2026 | 100mH | 14.37 | +1.7 | Jun 6, 2026 | ↑ | John Green/Texas Greatest Athlete CE Invitational |
| 2026 | 200m | 25.75 | +0.8 | Jun 6, 2026 | ↑ | John Green/Texas Greatest Athlete CE Invitational |
| 2026 | DT | 31.98 | - | Aug 8, 2026 | - | Women's Decathlon Championships |
| 2026 | JT | 45.62 | - | Apr 11, 2026 | ↓ | Bison Outdoor Classic |
| 2026 | 400m | 59.60 | - | Aug 8, 2026 | - | Women's Decathlon Championships |
| 2026 | 800m | 2:29.62 | - | Jun 7, 2026 | ↑ | John Green/Texas Greatest Athlete CE Invitational |
| 2026 | 1500m | 5:52.69 | - | Aug 8, 2026 | - | Women's Decathlon Championships |
| 2026 | Pentathlon | 3387 | - | Feb 22, 2026 | ↑ | USA Indoor Combined Events Championships |
| 2026 | Hep | 5542 | - | Jun 7, 2026 | ↓ | John Green/Texas Greatest Athlete CE Invitational |
| 2026 | Dec | 7573 | - | Aug 8, 2026 | - | Women's Decathlon Championships |
| 2025 | HJ | 1.70 | - | Jan 17, 2025 | ↓ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | LJ | 5.45 | - | Jan 17, 2025 | ↓ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | 60mH | 9.07 | - | Jan 17, 2025 | ↑ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | SP | 11.98 | - | Jan 17, 2025 | ↓ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | 800m-short-track | 2:29.84 | - | Jan 17, 2025 | ↑ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | 800m | 2:29.84 | - | Jan 17, 2025 | ↑ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2025 | Pentathlon | 3791 | - | Jan 17, 2025 | ↑ | Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i) |
| 2024 | HJ | 1.73 | - | May 9, 2024 | ↓ | Franson Last Chance |
| 2024 | LJ | 5.79 | +0.7 | Mar 2, 2024 | ↓ | Beach Opener, Jack Rose Track, Long Beach, CA |
| 2024 | 60m | 8.06 | - | Dec 26, 2024 | - | Armory Open Sprint Night |
| 2024 | SP | 12.35 | - | Apr 6, 2024 | ↓ | Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA |
| 2024 | 100mH | 14.01 | +0.9 | May 23, 2024 | ↑ | NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS |
| 2024 | 200m | 25.02 | +1.3 | Apr 11, 2024 | ↑ | Bryan Clay Invitational |
| 2024 | JT | 47.10 | - | May 25, 2024 | ↓ | NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS |
| 2024 | 800m | 2:22.40 | - | Apr 12, 2024 | ↑ | Bryan Clay Invitational |
| 2024 | Hep | 5667 | - | May 24, 2024 | ↓ | NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS |
| 2023 | HJ | 1.74 | - | May 25, 2023 | ↓ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2023 | PV | 3.80= | - | Feb 17, 2023 | ↓ | Arkansas Qualifier |
| 2023 | LJ | 5.64 | - | Mar 11, 2023 | ↓ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 60mH | 8.94 | - | Mar 11, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | SP | 12.79 | - | Mar 11, 2023 | ↓ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 100mH | 14.49 | +1.3 | Apr 13, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 200m | 25.74 | +1.1 | May 25, 2023 | ↑ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2023 | JT | 46.55 | - | May 27, 2023 | ↓ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2023 | 800m | 2:22.60 | - | Apr 14, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 800m-short-track | 2:24.94 | - | Mar 11, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 4x400Metre | 3:45.96 | - | Feb 17, 2023 | - | Arkansas Qualifier |
| 2023 | Pentathlon | 3964 | - | Mar 11, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | Hep | 5551 | - | May 26, 2023 | ↓ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2022 | HJ | 1.68 | - | Dec 9, 2022 | ↓ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | LJ | 5.85= | - | Dec 9, 2022 | ↓ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | 60mH | 8.85 | - | Dec 9, 2022 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | SP | 12.54 | - | Dec 9, 2022 | ↓ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | 100mH | 14.69 | +2.6 | May 26, 2022 | ↑ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2022 | 200m | 26.13 | +3.0 | May 13, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | JT | 42.45 | - | May 14, 2022 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 800m | 2:24.98 | - | Mar 12, 2022 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 800m-short-track | 2:32.52 | - | Dec 9, 2022 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | 4x400m | 3:50.42 | - | Feb 12, 2022 | - | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | Pentathlon | 3934 | - | Dec 9, 2022 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | Hep | 5202 | - | May 27, 2022 | ↓ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2021 | HJ | 1.65 | - | Mar 27, 2021 | ↓ | Concordia University Eagles Field, Irvine, CA (USA) |
| 2021 | LJ | 5.85 | - | Dec 10, 2021 | ↓ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2021 | 60mH | 9.16 | - | Dec 10, 2021 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2021 | SP | 11.43 | - | May 14, 2021 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 100mH | 14.66 | +1.0 | May 14, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 200m | 25.84 | +1.5 | May 14, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | JT | 41.71 | - | Apr 30, 2021 | ↓ | Fresno Pacific University Track, Fresno, CA (USA) |
| 2021 | 800m | 2:28.50 | - | May 15, 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | 800m-short-track | 2:37.71 | - | Dec 10, 2021 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2021 | Pentathlon | 3672 | - | Dec 10, 2021 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2021 | Hep | 5071 | - | May 15, 2021 | ↓ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2020 | HJ | 1.63 | - | Feb 7, 2020 | ↓ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | LJ | 5.39 | - | Feb 14, 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | 60mH | 9.07 | - | Feb 7, 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | SP | 11.27 | - | Feb 7, 2020 | ↓ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 100mH | 15.19 | +3.4 | Mar 7, 2020 | ↑ | Jack Rose Track, Long Beach, CA (USA) |
| 2020 | 800m | 2:31.74 | - | Feb 7, 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2020 | 800m-short-track | 2:33.98 | - | Feb 28, 2020 | ↑ | Mosier Indoor Facility, Norman, OK (USA) (i) |
| 2020 | Pentathlon | 3542 | - | Feb 7, 2020 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2019 | HJ | 1.66 | - | May 10, 2019 | ↓ | Duluth, MN (USA) |
| 2019 | PV | 3.80 | - | Apr 19, 2019 | ↓ | Dickinson, ND (USA) |
| 2019 | LJ | 5.38 | - | Dec 5, 2019 | ↓ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | 60mH | 9.15 | - | Dec 5, 2019 | ↑ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | SP | 10.71 | - | Dec 5, 2019 | ↓ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | 100mH | 15.14 | +7.2 | Apr 28, 2019 | ↑ | Aberdeen, SD (USA) |
| 2019 | 200m | 27.14 | +0.8 | Apr 28, 2019 | ↑ | Aberdeen, SD (USA) |
| 2019 | JT | 36.01 | - | Apr 29, 2019 | ↓ | Aberdeen, SD (USA) |
| 2019 | 800m | 2:40.72 | - | Dec 5, 2019 | ↑ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | 800m-short-track | 2:40.72 | - | Dec 5, 2019 | ↑ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | Pentathlon | 3491 | - | Dec 5, 2019 | ↑ | Steinhauer Fieldhouse, Golden, CO (USA) (i) |
| 2019 | Hep | 4532 | - | Apr 29, 2019 | ↓ | Aberdeen, SD (USA) |
| 2018 | HJ | 1.55 | - | Dec 8, 2018 | ↓ | Bismarck, ND (USA) (i) |
| 2018 | LJ | 5.40 | - | Dec 8, 2018 | ↓ | Bismarck, ND (USA) (i) |
| 2018 | 60mH | 9.26 | - | Dec 8, 2018 | ↑ | Bismarck, ND (USA) (i) |
2026
29 performances2025
12 performances2024
9 performancesShowing 1 - 50 of 302
Honours
No medals
FAQ
Frequently asked questions
What is Alysa Henry's 100 m hurdles personal best?
Alysa Henry's 100 m hurdles personal best is 14.01, set on May 23, 2024 in Emporia St. Francis G. Welch Stadium, Emporia, KS (USA).
Which events does Alysa Henry compete in?
Alysa Henry competes in the 100 m hurdles and Heptathlon.
How did Alysa Henry perform in 2026?
2026 season best: 14.37, set on Jun 6, 2026 in St. Mark's School of Texas, Dallas, TX (USA). Last competition: Women's Decathlon Championships on Aug 8, 2026, 31.98.