AC
Aly Conyers
USAWomenBirth date-
Height-
Weight-
Aly Conyers is a United States sprinter. She competes primarily in the 200m, 200m and 400m.
Her personal bests include 23.87 in the 200m, 23.77 in the 200m, 52.19 in the 400m, 43.66 in the 4x100m and 3:28.18 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
56.51
200 Metres Short Track
24.74
Last competition
NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
Jun 14, 2025 · 3:31.14
As of Oct 1, 2026: 400 Metres Short Track 56.51, 200 Metres Short Track 24.74, 2025 season best 52.70 (Feb 28, 2025, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR, Jun 14, 2025, 3:31.14
PB
Personal bests
23.87
200mi
23.77
52.19
4x100m
43.66
4x400m
3:28.18
4x400Metre
3:50.15
4x400Metrei
3:28.60
60mi
7.63
400m-short-track
56.51
400m-short-tracki
52.70
200m-short-tracki
23.77
200m-short-track
24.74
300mi
40.38
300m-short-track
40.38
300m-short-tracki
40.38
500Metresi
1:17.02
500m-short-tracki
1:17.02
500m-short-track
1:17.02
4x200Metrei
1:39.34
4x200Metre
1:40.36
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 200mi | 23.77 | - | Feb 7, 2025 | ↑ | New Mexico Collegiate Classic |
| 2025 | 200m-short-tracki | 23.77 | - | Feb 7, 2025 | ↑ | New Mexico Collegiate Classic |
| 2025 | 200m | 24.09 | +1.3 | Apr 18, 2025 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
| 2025 | 4x100m | 44.07 | - | Mar 28, 2025 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2025 | 400mi | 52.70 | - | Feb 28, 2025 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | 400m-short-tracki | 52.70 | - | Feb 28, 2025 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | 400m | 53.34 | - | May 28, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 4x400m | 3:28.18 | - | May 31, 2025 | ↑ | NCAA Division I West First Rounds, Cushing Stadium, College Station, TX |
| 2025 | 4x400Metrei | 3:28.60 | - | Feb 8, 2025 | ↑ | New Mexico Collegiate Classic |
| 2024 | 200m | 23.87 | +0.2 | May 10, 2024 | ↑ | PAC 12 Track and Field Championships |
| 2024 | 4x100m | 43.66 | - | May 12, 2024 | ↓ | PAC 12 Track and Field Championships |
| 2024 | 400m | 52.65 | - | May 12, 2024 | ↑ | PAC 12 Track and Field Championships |
| 2024 | 400m-short-tracki | 53.83 | - | Jan 27, 2024 | ↑ | New Mexico Team Open |
| 2024 | 4x400m | 3:28.48 | - | May 25, 2024 | ↑ | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | 4x400Metrei | 3:33.13 | - | Feb 3, 2024 | ↑ | Texas A&M Charlie Thomas Invitational |
| 2023 | 60mi | 7.63 | - | Jan 21, 2023 | - | Martin Luther King Jr. Invitational, Convention Center, Albuquerque, NM (i) |
| 2023 | 200m-short-tracki | 23.86 | - | Feb 10, 2023 | ↑ | Don Kirby Invitational |
| 2023 | 200mi | 23.86 | - | Feb 10, 2023 | ↑ | Don Kirby Invitational |
| 2023 | 200m | 24.28 | +1.4 | Apr 14, 2023 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2023 | 4x100m | 44.00 | - | May 27, 2023 | ↓ | NCAA Division I West First Rounds |
| 2023 | 400m | 52.19 | - | May 14, 2023 | ↑ | Pac 12 Men's and Women's Track and Field Championships, Hilmer Lodge Stadium, Walnut, CA |
| 2023 | 400m-short-tracki | 54.77 | - | Jan 28, 2023 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | 4x400m | 3:30.55 | - | Jun 8, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 4x400Metrei | 3:31.91 | - | Mar 11, 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2022 | 200m | 24.27 | +0.9 | Apr 9, 2022 | ↑ | Edwards Stadium, Berkeley, CA (USA) |
| 2022 | 200m-short-tracki | 25.17 | - | Feb 4, 2022 | ↑ | The Podium, Spokane, WA (USA) (i) |
| 2022 | 200m-short-track | 25.17 | - | Feb 4, 2022 | ↑ | - |
| 2022 | 400m | 54.15 | - | Apr 30, 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 400m-short-track | 56.51 | - | Feb 11, 2022 | ↑ | - |
| 2022 | 400m-short-tracki | 56.51 | - | Feb 11, 2022 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2022 | 4x400m | 3:42.34 | - | Mar 26, 2022 | ↑ | Aztrack Sports Deck, San Diego, CA (USA) |
| 2021 | 200m | 24.11 | +2.5 | Jul 2, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | 200m-short-tracki | 24.74 | - | Jan 31, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 200m-short-track | 24.74 | - | Jan 31, 2021 | ↑ | - |
| 2021 | 400m | 56.19 | - | Jul 2, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2021 | 400m-short-track | 56.99 | - | Jan 30, 2021 | ↑ | - |
| 2021 | 400m-short-tracki | 56.99 | - | Jan 30, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2020 | 200m-short-tracki | 25.42 | - | Feb 23, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 200mi | 25.42 | - | Feb 23, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 200m-short-track | 25.42 | - | Feb 23, 2020 | ↑ | - |
| 2020 | 400m | 56.59 | - | Mar 14, 2020 | ↑ | Westwood HS T&F Stadium, Blythewood, SC (USA) |
| 2020 | 400m-short-tracki | 57.10 | - | Feb 23, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 400m-short-track | 57.10 | - | Feb 23, 2020 | ↑ | - |
| 2019 | 200m-short-tracki | 24.86 | - | Mar 8, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 200mi | 24.86 | - | Mar 8, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 200m-short-track | 24.86 | - | Mar 8, 2019 | ↑ | - |
| 2019 | 300mi | 40.38 | - | Jan 5, 2019 | - | Landover, MD (USA) (i) |
| 2019 | 300m-short-tracki | 40.38 | - | Jan 5, 2019 | → | Landover, MD (USA) (i) |
| 2019 | 300m-short-track | 40.38 | - | Jan 5, 2019 | → | - |
| 2019 | 400m | 56.56 | - | Jun 14, 2019 | ↑ | Greensboro, NC (USA) |
| 2019 | 400m-short-tracki | 58.55 | - | Mar 9, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 400m-short-track | 58.55 | - | Mar 9, 2019 | ↑ | - |
| 2019 | 500Metresi | 1:17.02 | - | Feb 23, 2019 | ↑ | Hampton, VA (USA) (i) |
| 2019 | 500m-short-tracki | 1:17.02 | - | Feb 23, 2019 | ↑ | Hampton, VA (USA) (i) |
| 2019 | 500m-short-track | 1:17.02 | - | Feb 23, 2019 | ↑ | - |
| 2019 | 4x200Metrei | 1:39.34 | - | Feb 9, 2019 | ↓ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 4x200Metre | 1:40.36 | - | Jan 19, 2019 | ↓ | - |
| 2019 | 4x400Metrei | 3:50.15 | - | Jan 18, 2019 | ↑ | Lynchburg, VA (USA) (i) |
| 2019 | 4x400Metre | 3:50.15 | - | Jan 18, 2019 | ↑ | - |
| 2018 | 400m | 56.78 | - | Jun 15, 2018 | ↑ | Greensboro, NC (USA) |
| 2018 | 400m-short-tracki | 59.84 | - | Mar 10, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 400m-short-track | 59.84 | - | Mar 10, 2018 | ↑ | - |
| 2018 | 500Metresi | 1:19.91 | - | Jan 20, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 500m-short-track | 1:19.91 | - | Jan 20, 2018 | ↑ | - |
| 2018 | 500m-short-tracki | 1:19.91 | - | Jan 20, 2018 | ↑ | Lynchburg, VA (USA) (i) |
2025
26 performances2024
20 performances2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:30.55 | - | Jun 8 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
4x400m | 3:32.09 | - | May 27 | NCAA Division I West First Rounds |
4x100m | 44.00 | - | May 27 | NCAA Division I West First Rounds |
400m | 53.52 | - | May 26 | NCAA Division I West First Rounds |
Showing 1 - 50 of 122
Honours
No medals
FAQ
Frequently asked questions
What is Aly Conyers's 400 Metres Short Track personal best?
Aly Conyers's 400 Metres Short Track personal best is 56.51, set on Feb 11, 2022.
Which events does Aly Conyers compete in?
Aly Conyers competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Aly Conyers perform in 2025?
2025 season best: 52.70, set on Feb 28, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR on Jun 14, 2025, 3:31.14.