Alvaro Diaz

SpainSpainActive
Born
Jan 12, 2004 (22 years old)
Events
400 m hurdles

Alvaro Diaz is a Spain sprinter, born on January 12, 2004. He competes primarily in the 400m, 800m and 400mH.

His personal bests include 51.82 in the 400m, 1:59.57 in the 800m, 54.74 in the 400mH, 1:59.57 in the 800m-short-track and 1:59.57 in the 800m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles54.74
2026 season best54.74Jun 27, 2026 · Pista atletismo Josefina Salgado, Pereiro de Aguiar
2026 season best
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 55.33
Spanish U23 Championships

As of Nov 14, 2026: 400 m hurdles 54.74, 2026 season best 54.74 (Jun 27, 2026, Pista atletismo Josefina Salgado, Pereiro de Aguiar (ESP)) · Last competition: Spanish U23 Championships, Jul 11, 2026, 55.33 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorOurense 202651.82812 pts–
800mIndoorOurense 20211:59.57819 pts–
400mHPereiro de Aguiar 2026Spain 400 m hurdles all-time list54.74907 pts–
800m-short-trackIndoorOurense 20211:59.57819 pts–
800m-short-track20211:59.57819 pts–
400m-short-trackIndoorOurense 202651.82812 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track Indoor51.82–Feb 14, 2026Campionato Galicia absoluto short track
2026400m Indoor51.82–Feb 14, 2026Campionato Galicia absoluto short track
2026400mH 54.74–Jun 27, 2026Camponato Galica U23/U20, Pista atletismo Josefina Salgado, Pereiro de Aguiar - U23 Events
2022400mH 55.13–Jul 23, 2022La Coruña (ESP)
2021800m Indoor1:59.57–Dec 12, 2021Ourense (ESP) (i)
2021800m-short-track Indoor1:59.57–Dec 12, 2021Ourense (ESP) (i)
2021800m-short-track 1:59.57–Dec 12, 2021–
FAQ

Frequently asked questions

Alvaro Diaz's 400 m hurdles personal best is 54.74, set on Jun 27, 2026 in Pista atletismo Josefina Salgado, Pereiro de Aguiar (ESP).

Alvaro Diaz competes in the 400 m hurdles.

2026 season best: 54.74, set on Jun 27, 2026 in Pista atletismo Josefina Salgado, Pereiro de Aguiar (ESP). Last competition: Spanish U23 Championships on Jul 11, 2026, 55.33.