AN
Alva MALMSTEN Nilsson
SWEWomenBirth dateSep 12, 2003
Height-
Weight-
Alva MALMSTEN Nilsson is a Sweden middle-distance runner, born on September 12, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.76 in the 800m, 4:34.52 in the 1500m, 9:45.02 in the 3000m, 16:47.89 in the 5000m and 35:19.31 in the 10000m. She is currently active on the international athletics circuit, representing Sweden.
Key facts
Marathon
2:35:33
Half Marathon
1:13:28
Age
23 years old
As of Sep 25, 2026: Marathon 2:35:33, Half Marathon 1:13:28, 2026 season best 2:45:17 (May 30, 2026, Stockholm (SWE)) · Last competition: Tjejmilen, Sep 5, 2026, 35:08 · 23 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10000m | 34:34.81 | - | Aug 29, 2026 | ↑ | Finnkampen |
| 2026 | 10Kilometr | 35:04 | - | Apr 26, 2026 | ↑ | Bålsta Stadslopp |
| 2026 | Marathon | 2:45:17 | - | May 30, 2026 | ↓ | adidas Stockholm Marathon |
| 2025 | 10Kilometr | 34:16 | - | Feb 16, 2025 | ↑ | 10K Facsa Castellón, Castellón |
| 2025 | Semi | 1:13:28 | - | Sep 14, 2025 | ↑ | Copenhagen Half Marathon |
| 2025 | Marathon | 2:40:28 | - | May 31, 2025 | ↓ | adidas Stockholm Marathon |
| 2024 | 1500m | 4:35.95 | - | Aug 3, 2024 | ↑ | Swedish U23 Championships, Sollentunavallen, Sollentuna |
| 2024 | 5000m | 16:56.31 | - | Jun 30, 2024 | ↓ | Swedish Championships |
| 2024 | 10Kilometr | 34:45 | - | Jul 24, 2024 | ↑ | Swedish 10km Road Running Championships, Kalmar |
| 2024 | 10000m | 35:19.31 | - | Jun 28, 2024 | ↑ | Swedish Championships |
| 2024 | Semi | 1:16:32 | - | Sep 7, 2024 | ↑ | Ramboll Stockholm Half Marathon |
| 2024 | Marathon | 2:35:33 | - | Dec 1, 2024 | ↓ | Maratón Valencia Trinidad Alfonso Zurich |
| 2023 | 1500m | 4:40.65 | - | Aug 11, 2023 | ↑ | Swedish U23 Championships, Hedens IP, Helsingborg |
| 2023 | 1500m-short-track | 4:42.05 | - | Feb 26, 2023 | ↑ | Swedish U23 Indoor Championships, Eva Lisa Holtz Arena, Karlstad (i) |
| 2023 | 3000m | 9:45.02 | - | Jan 28, 2023 | ↑ | Vinthundsvintern |
| 2023 | 3000m-short-track | 9:45.02 | - | Jan 28, 2023 | ↑ | Vinthundsvintern |
| 2023 | 5000m | 17:42.33 | - | May 18, 2023 | ↓ | Sparet 5000, Olympiastadion, Stockholm |
| 2023 | 10000m | 36:27.16 | - | Jul 28, 2023 | ↑ | Swedish Championships |
| 2023 | Semi | 1:21:05 | - | Jul 7, 2023 | ↑ | Swedish Half Marathon Championships |
| 2022 | 800m | 2:17.76 | - | Aug 13, 2022 | ↑ | Uppsala Friidrottsarena, Uppsala (SWE) |
| 2022 | 1500m | 4:34.52 | - | Aug 16, 2022 | ↑ | Arosvallen, Västerås (SWE) |
| 2022 | 2000Metres | 6:54.14 | - | Aug 28, 2022 | ↓ | Sollentunavallen, Sollentuna (SWE) |
| 2022 | 3000m | 9:55.54 | - | Aug 26, 2022 | ↑ | Sollentunavallen, Sollentuna (SWE) |
| 2022 | CrossCount | 14:17 | - | Oct 22, 2022 | - | Swedish Cross Country Championships, Stockholm - XC 10.0km |
| 2022 | 5000m | 17:26.21 | - | Jul 10, 2022 | ↓ | Närkeracet, Transtensvallen, Hallsberg |
| 2022 | 5Kilometre | 17:29 | - | Sep 17, 2022 | ↓ | European Road Race U20 - 5° Trofeo Opitergium |
| 2021 | 1500m | 4:34.96 | - | Aug 21, 2021 | ↑ | Campus Valla, Linköping (SWE) |
| 2021 | 2000Metres | 6:48.22 | - | Aug 20, 2021 | ↓ | Campus Valla, Linköping (SWE) |
| 2021 | 3000m | 9:50.94 | - | May 22, 2021 | ↑ | Olympiastadion, Stockholm (SWE) |
| 2021 | 3000mSt | 10:52.02 | - | Jul 4, 2021 | ↓ | Uppsala Friidrottsarena, Uppsala (SWE) |
| 2021 | 5000m | 16:47.89 | - | Aug 29, 2021 | ↓ | Swedish Championships, Ryavallen, Borås |
| 2021 | 5Kilometre | 17:14 | - | Sep 4, 2021 | ↓ | European Road Race U20 |
| 2021 | 10Kilometr | 37:39 | - | Oct 16, 2021 | ↑ | Hole (NOR) |
| 2020 | 800m | 2:19.43 | - | Jul 2, 2020 | ↑ | Gunder Hägg Stadion, Gävle (SWE) |
| 2020 | 1500m | 4:34.97 | - | Aug 10, 2020 | ↑ | Sollentuna GP |
| 2020 | 1500m-short-track | 4:49.97 | - | Feb 9, 2020 | ↑ | IFU Arena, Uppsala (SWE) (i) |
| 2020 | 3000m | 9:57.03 | - | Jul 8, 2020 | ↑ | Uppsala Friidrottsarena, Uppsala (SWE) |
| 2020 | 3000m-short-track | 10:38.53 | - | Jan 24, 2020 | ↑ | Storängshallen, Huddinge (SWE) (i) |
| 2020 | 3000mSt | 11:10.87 | - | Aug 15, 2020 | ↓ | Swedish Championships, Uppsala Friidrottsarena, Uppsala |
| 2019 | 800m-short-track | 2:23.48 | - | Feb 4, 2019 | - | Folksam GP, Stockholm (i) |
| 2019 | 800m | 2:23.48 | - | Feb 4, 2019 | ↑ | Folksam GP, Stockholm (i) |
| 2019 | 1500m | 4:49.93 | - | Mar 10, 2019 | ↑ | Västerås (SWE) (i) |
| 2019 | 1500m-short-track | 4:49.93 | - | Mar 10, 2019 | ↑ | Västerås (SWE) (i) |
| 2019 | 3000mSt | 5:21.38 | - | Jun 30, 2019 | ↓ | Världsungdomsspelen, Göteborg |
| 2018 | 1500m-short-track | 5:16.21 | - | Aug 5, 2018 | ↑ | - |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:08 | - | Sep 5 | Tjejmilen |
10000m | 34:34.81 | - | Aug 29 | Finnkampen |
10000m | 34:40.82 | - | Jul 24 | Swedish Championships |
Marathon | 2:45:17 | - | May 30 | adidas Stockholm Marathon |
10Kilometr | 35:04 | - | Apr 26 | Bålsta Stadslopp |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:05 | - | Oct 5 | Hässelbyloppet |
Semi | 1:13:28 | - | Sep 14 | Copenhagen Half Marathon |
Marathon | 2:40:28 | - | May 31 | adidas Stockholm Marathon |
10Kilometr | 34:16 | - | Feb 16 | 10K Facsa Castellón, Castellón |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:33 | - | Dec 1 | Maratón Valencia Trinidad Alfonso Zurich |
Semi | 1:16:32 | - | Sep 7 | Ramboll Stockholm Half Marathon |
5000m | 17:05.16 | - | Aug 17 | Swedish Team Championships Final |
5000m | 17:00.57 | - | Aug 4 | Swedish U23 Championships, Sollentunavallen, Sollentuna |
5000m | 17:00.57 | - | Aug 3 | Swedish U23 Championships, Sollentunavallen, Sollentuna |
1500m | 4:35.95 | - | Aug 3 | Swedish U23 Championships, Sollentunavallen, Sollentuna |
10Kilometr | 34:45 | - | Jul 24 | Swedish 10km Road Running Championships, Kalmar |
10000m | 35:19.31 | - | Jun 30 | Swedish Championships |
5000m | 16:56.31 | - | Jun 30 | Swedish Championships |
10000m | 35:19.31 | - | Jun 28 | Swedish Championships |
10000m | 35:40.68 | - | May 18 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:52.24 | - | Aug 13 | Swedish U23 Championships, Hedens IP, Helsingborg |
5000m | 17:52.24 | - | Aug 11 | Swedish U23 Championships, Hedens IP, Helsingborg |
1500m | 4:40.65 | - | Aug 11 | Swedish U23 Championships, Hedens IP, Helsingborg |
10000m | 36:27.16 | - | Jul 30 | Swedish Championships |
10000m | 36:27.16 | - | Jul 28 | Swedish Championships |
Semi | 1:21:05 | - | Jul 7 | Swedish Half Marathon Championships |
5000m | 17:42.33 | - | May 18 | Sparet 5000, Olympiastadion, Stockholm |
1500m-short-track | 4:42.05 | - | Feb 26 | Swedish U23 Indoor Championships, Eva Lisa Holtz Arena, Karlstad (i) |
3000m-short-track | 9:45.02 | - | Jan 28 | Vinthundsvintern |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 14:17 | - | Oct 22 | Swedish Cross Country Championships, Stockholm - XC 10.0km |
5Kilometre | 17:29 | - | Sep 17 | European Road Race U20 - 5° Trofeo Opitergium |
2000Metres | 6:54.14 | - | Aug 28 | Swedish U20 Championships, Sollentunavallen, Sollentuna |
3000m | 9:55.54 | - | Aug 26 | Swedish U20 Championships, Sollentunavallen, Sollentuna |
5000m | 17:24.71 | - | Aug 23 | Sommarspelen 5000m, Olympiastadion, Stockholm |
1500m | 4:34.52 | - | Aug 16 | Aros Invitational 1500 m, Arosvallen, Västerås |
1500m | 4:36.93 | - | Aug 14 | DM-JDM-UDM, Uppsalaspelen, Uppsala Friidrottsarena, Uppsala |
800m | 2:17.76 | - | Aug 13 | DM-JDM-UDM, Uppsalaspelen, Uppsala Friidrottsarena, Uppsala |
1500m | 4:38.59 | - | Jul 31 | Westinghouse Gurkspel, Westinghouse Arena, Västerås |
5000m | 17:26.21 | - | Jul 10 | Närkeracet, Transtensvallen, Hallsberg |
5000m | DNF | - | Jun 12 | Sollentuna GP, Sollentunavallen, Sollentuna |
800m | 2:18.09 | - | May 15 | Täby Open, Tibblevallen, Stockholm |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:39 | - | Oct 16 | Hytteplanmila, Hole |
5Kilometre | 17:14 | - | Sep 4 | European Road Race U20 |
1500m | 4:41.57 | - | Aug 29 | Swedish Championships, Ryavallen, Borås |
5000m | 16:47.89 | - | Aug 29 | Swedish Championships, Ryavallen, Borås |
1500m | 4:41.57 | - | Aug 27 | Swedish Championships, Ryavallen, Borås |
3000m | 9:54.87 | - | Aug 22 | Swedish U20 Championships, Campus Valla, Linköping |
1500m | 4:34.96 | - | Aug 21 | Swedish U20 Championships, Campus Valla, Linköping |
2000Metres | 6:48.22 | - | Aug 20 | Swedish U20 Championships, Campus Valla, Linköping |
2000Metres | 6:55.49 | - | Aug 2 | Gästriklands DM 6, Gunder Hägg Stadion, Gävle - U20 Events |
Showing 1 - 50 of 86
Honours
No medals
FAQ
Frequently asked questions
What is Alva MALMSTEN Nilsson's Marathon personal best?
Alva MALMSTEN Nilsson's Marathon personal best is 2:35:33, set on Dec 1, 2024 in Valencia (ESP).
Which events does Alva MALMSTEN Nilsson compete in?
Alva MALMSTEN Nilsson competes in the Marathon and Half Marathon.
How did Alva MALMSTEN Nilsson perform in 2026?
2026 season best: 2:45:17, set on May 30, 2026 in Stockholm (SWE). Last competition: Tjejmilen on Sep 5, 2026, 35:08.