Altonique James

JamaicaJamaicaActive
Born
Jan 1, 2005 (21 years old)
Events
Shot Put

Altonique James is a Jamaica thrower, born on January 1, 2005. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 13.39 in the SP, 40.01 in the DT and 12.51 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · Shot Put13.39
2026 season best13.18Apr 16, 2026 · GC Foster College, Spanish Town
2026 season best
Last competitionJamaican Championships, National Stadium, KingstonJun 20, 2026 · 13.04
Jamaican Championships, National Stadium, Kingston

As of Nov 6, 2026: Shot Put 13.39, 2026 season best 13.18 (Apr 16, 2026, GC Foster College, Spanish Town (JAM)) · Last competition: Jamaican Championships, National Stadium, Kingston, Jun 20, 2026, 13.04 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPKingston 2024Jamaica Shot Put all-time list13.39796 pts–
DTKingston 2026Jamaica Discus Throw all-time list40.01705 pts–
ShotPut(3kSpanish Town 202212.51–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026SP 13.18–Apr 16, 2026Inter-Collegiate Championships
2026DT 40.01–Feb 14, 2026King of the Ring
2025SP 12.77–Jun 28, 2025Jamaican Championships
2024SP 13.39–Mar 23, 2024ISSA/Grace Kennedy Boys and Girls Championships
2023SP 11.56–Mar 29, 2023ISSA/Grace Kennedy Boys and Girls Championships
2022ShotPut(3k 12.51–Mar 19, 2022GC Foster College, Spanish Town (JAM)
Compare me with Altonique James
FAQ

Frequently asked questions

Altonique James's Shot Put personal best is 13.39, set on Mar 23, 2024 in National Stadium, Kingston (JAM).

Altonique James competes in the Shot Put.

2026 season best: 13.18, set on Apr 16, 2026 in GC Foster College, Spanish Town (JAM). Last competition: Jamaican Championships, National Stadium, Kingston on Jun 20, 2026, 13.04.