AB
Alsu Bogdanova
RUSWomenBirth dateMay 12, 1994
Height-
Weight-
Alsu Bogdanova is a Russia sprinter, born on May 12, 1994. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 58.02 in the 400m, 2:10.86 in the 800m, 4:17.09 in the 1500m, 4:41.15 in the Mile and 9:15.03 in the 3000m. She is currently active on the international athletics circuit, representing Russia.
Key facts
5000 m
15:43.84
Last competition
California International Marathon
Dec 7, 2025 · 2:40:22
Age
32 years old
As of Sep 29, 2026: 3000 m steeplechase 9:57.89 (#772 all-time), 5000 m 15:43.84, 2025 season best 21:09 (Jul 12, 2025) · Last competition: California International Marathon, Dec 7, 2025, 2:40:22 · 32 years old
PB
Personal bests
58.02
2:10.86
4:17.09
Mile
4:41.15
9:15.03
15:43.84
1:18:30
2:40:22
5Kilometre
16:54
1500m-short-track
4:26.41
3000m-short-track
9:23.07
10Kilometr
35:39
800m-short-track
2:10.86
mile-short-track
4:44.33
5000m-short-track
16:39.92
MileRoad
4:38.1HT
DistanceMe
11:04.81
400m-short-track
58.02
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 6Kilometre | 21:09 | - | Jul 12, 2025 | - | USA Women's 6 km Road Running Championships, Canton, OH |
| 2025 | Semi | 1:18:30 | - | Nov 8, 2025 | - | CNO Financial Indianapolis Monumental Half Marathon |
| 2025 | Marathon | 2:40:22 | - | Dec 7, 2025 | - | California International Marathon |
| 2024 | 1500m | 4:18.62 | - | May 26, 2024 | ↑ | Bob Vigars Classic, Alumni Stadium, London - Open Event |
| 2024 | 1500m-short-track | 4:26.41 | - | Feb 9, 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | mile-short-track | 4:45.21 | - | Feb 9, 2024 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | Mile | 4:45.21 | - | Feb 9, 2024 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000mSt | 10:19.20 | - | May 31, 2024 | ↑ | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
| 2023 | 1500m | 4:29.32 | - | Jun 24, 2023 | ↑ | Johnny Loaring Classic |
| 2023 | mile-short-track | 4:51.65 | - | Feb 10, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | Mile | 4:51.65 | - | Feb 10, 2023 | ↓ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track | 9:27.46 | - | Jan 28, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000m | 9:27.46 | - | Jan 28, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 3000mSt | 10:40.65 | - | Jun 2, 2023 | ↑ | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
| 2023 | 5000m | 16:56.09 | - | Dec 8, 2023 | ↑ | Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2022 | 1500m | 4:25.21 | - | May 7, 2022 | ↑ | U-M Outdoor Track & Field Stadium, MI (USA) |
| 2022 | Mile | 4:41.23 | - | Feb 5, 2022 | ↓ | Loftus Sports Center, Notre Dame, IN (USA) (i) |
| 2022 | MileRoad | 4:44.1h | - | Jul 23, 2022 | ↓ | Charlevoix, MI (USA) |
| 2022 | mile-short-track | 4:56.69 | - | Jan 22, 2022 | ↓ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 3000m | 9:23.82 | - | Feb 11, 2022 | ↑ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2022 | 3000mSt | 10:35.99 | - | Apr 23, 2022 | ↑ | Jesse Owens Stadium, Columbus, OH (USA) |
| 2022 | 5Kilometre | 16:38 | - | Jun 11, 2022 | ↑ | - |
| 2021 | MileRoad | 4:38.1h | - | Jul 24, 2021 | ↓ | Charlevoix, MI (USA) |
| 2021 | Mile | 4:49.19 | - | Jan 23, 2021 | ↓ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2021 | 3000m | 9:23.67 | - | Feb 6, 2021 | ↑ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2021 | 3000mSt | 10:12.41 | - | May 15, 2021 | ↑ | University of Toledo T&F Outdoor Facility, Toledo, OH (USA) |
| 2021 | 5000m | 16:28.65 | - | Feb 12, 2021 | ↑ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2021 | 5Kilometre | 16:54 | - | Oct 23, 2021 | ↑ | Grand Rapids, MI (USA) |
| 2021 | 10Kilometr | 35:39 | - | Oct 23, 2021 | - | Grand Rapids, MI (USA) |
| 2019 | 3000m | 9:32.66 | - | Jan 12, 2019 | ↑ | Novocheboksarsk (RUS) (i) |
| 2019 | 3000m-short-track | 9:32.66 | - | Jan 12, 2019 | ↑ | Novocheboksarsk (RUS) (i) |
| 2018 | 3000mSt | 10:00.96 | - | Jul 11, 2018 | ↑ | Zhukovskiy (RUS) |
| 2018 | DistanceMe | 11:04.81 | - | Mar 9, 2018 | ↑ | NCAA Div. I Indoor Championships |
| 2017 | 1500m | 4:21.83 | - | Apr 14, 2017 | ↑ | Torrance, CA (USA) |
| 2017 | Mile | 4:42.33 | - | Jan 20, 2017 | ↓ | Allendale, MI (USA) (i) |
| 2017 | mile-short-track | 4:49.23 | - | Feb 25, 2017 | ↓ | Ypsilanti, MI (USA) (i) |
| 2017 | 3000m | 9:15.03 | - | Feb 10, 2017 | ↑ | Ames, IA (USA) (i) |
| 2017 | 3000m-short-track | 9:35.81 | - | Feb 25, 2017 | ↑ | Ypsilanti, MI (USA) (i) |
| 2017 | 3000mSt | 9:57.89 | - | Jul 29, 2017 | ↑ | Zhukovskiy (RUS) |
| 2017 | 5000m | 15:43.84 | - | Jun 10, 2017 | ↑ | Eugene, OR (USA) |
| 2017 | 5000m-short-track | 16:49.39 | - | Feb 24, 2017 | ↓ | Ypsilanti, MI (USA) (i) |
| 2016 | 800m | 2:11.01 | - | Apr 16, 2016 | ↓ | Long Beach, CA (USA) |
| 2016 | 1500m | 4:21.22 | - | Apr 23, 2016 | ↑ | Columbus, OH (USA) |
| 2016 | Mile | 4:41.15 | - | Feb 6, 2016 | ↓ | South Bend, IN (USA) (i) |
| 2016 | mile-short-track | 4:44.33 | - | Jan 23, 2016 | ↓ | Ypsilanti, MI (USA) (i) |
| 2016 | 3000m | 9:16.91 | - | Feb 12, 2016 | ↑ | Ames, IA (USA) (i) |
| 2016 | 3000m-short-track | 9:26.21 | - | Jan 30, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 3000mSt | 10:35.20 | - | Apr 29, 2016 | ↑ | Hillsdale, MI (USA) |
| 2016 | DistanceMe | 11:19.41 | - | Jan 29, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 5000m | 15:58.61 | - | Apr 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2015 | 3000m | 9:35.30 | - | Feb 25, 2015 | ↑ | Volgograd (RUS) (i) |
| 2015 | 3000m-short-track | 9:35.30 | - | Feb 25, 2015 | ↑ | Volgograd (RUS) (i) |
| 2015 | 5000m | 16:24.72 | - | Dec 4, 2015 | ↑ | Allendale, MI (USA) (i) |
| 2015 | 5000m-short-track | 16:39.92 | - | Feb 19, 2015 | ↓ | Moskva (RUS) (i) |
| 2014 | 800m | 2:12.05 | - | Jul 14, 2014 | ↓ | Saransk (RUS) |
| 2014 | 1500m | 4:17.09 | - | May 29, 2014 | ↑ | Sochi (RUS) |
| 2014 | 1500m-short-track | 4:27.24 | - | Feb 19, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 3000m | 9:33.77 | - | Jun 29, 2014 | ↑ | Penza (RUS) |
| 2014 | 3000m-short-track | 9:39.60 | - | Feb 17, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 5000m | 16:34.59 | - | Aug 1, 2014 | ↑ | Saransk (RUS) |
| 2013 | 1500m-short-track | 4:28.94 | - | Feb 10, 2013 | ↑ | Novocheboksarsk (RUS) (i) |
| 2013 | 1500m | 4:28.94 | - | Feb 10, 2013 | ↑ | Novocheboksarsk (RUS) (i) |
| 2013 | 3000m-short-track | 9:23.07 | - | Feb 8, 2013 | ↑ | Novocheboksarsk (RUS) (i) |
| 2013 | 3000m | 9:23.07 | - | Feb 8, 2013 | ↑ | Novocheboksarsk (RUS) (i) |
| 2013 | 5000m | 17:11.73 | - | Jun 16, 2013 | ↑ | Kazan (RUS) |
| 2012 | 800m-short-track | 2:10.86 | - | Dec 22, 2012 | - | Kazan (RUS) (i) |
| 2012 | 800m | 2:10.86 | - | Dec 22, 2012 | ↓ | Kazan (RUS) (i) |
| 2012 | 1500m-short-track | 4:31.57 | - | Dec 21, 2012 | ↑ | Kazan (RUS) (i) |
| 2012 | 1500m | 4:31.57 | - | Dec 21, 2012 | ↑ | Kazan (RUS) (i) |
| 2012 | 3000m-short-track | 9:30.91 | - | Dec 23, 2012 | ↑ | Kazan (RUS) (i) |
| 2012 | 3000m | 9:30.91 | - | Dec 23, 2012 | ↑ | Kazan (RUS) (i) |
| 2010 | 400m-short-track | 58.02 | - | Dec 25, 2010 | - | Kazan (RUS) (i) |
| 2010 | 400m | 58.02 | - | Dec 25, 2010 | - | Kazan (RUS) (i) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:40:22 | - | Dec 7 | California International Marathon |
Semi | 1:18:30 | - | Nov 8 | CNO Financial Indianapolis Monumental Half Marathon |
6Kilometre | 21:09 | - | Jul 12 | USA Women's 6 km Road Running Championships, Canton, OH |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:21.02 | - | Jun 8 | The Adrian Martinez Classic |
3000mSt | 10:19.20 | - | Jun 1 | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
3000mSt | 10:19.20 | - | May 31 | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
1500m | 4:18.62 | - | May 26 | Bob Vigars Classic, Alumni Stadium, London - Open Event |
3000mSt | 10:29.40 | - | May 3 | Trials of Miles at Icahn |
mile-short-track | 4:45.21 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
1500m-short-track | 4:26.41 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2023
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:56.09 | - | Dec 8 | Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
1500m | 4:29.32 | - | Jun 24 | Johnny Loaring Classic |
3000mSt | 10:40.65 | - | Jun 2 | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
mile-short-track | 4:51.65 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
mile-short-track | 4:51.65 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 9:27.46 | - | Jan 28 | Boston University John Thomas Terrier Classic |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:44.1HT | - | Jul 23 | Ryan Shay Memorial Mile, Charlevoix, MI |
5Kilometre | 16:38 | - | Jun 11 | Brian Diemer Family of Races, Cutlerville, MI |
5Kilometre | 16:55 | - | May 14 | Amway River Bank Run, Grand Rapids, MI |
1500m | 4:25.21 | - | May 7 | Len Paddock Open, U-M Outdoor Track & Field Stadium, MI |
3000mSt | 10:35.99 | - | Apr 23 | Jesse Owens Classic, Jesse Owens Stadium, Columbus, OH |
3000m | 9:23.82 | - | Feb 11 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
Mile | 4:41.23 | - | Feb 5 | Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i) - Invitational Events |
mile-short-track | 4:56.69 | - | Jan 22 | Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i) |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:03.43 | - | Dec 3 | GVSU Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
10Kilometr | 35:39 | - | Oct 23 | Amway River Bank Run - 10K Run presented by Fox Honda, Grand Rapids, MI |
5Kilometre | 16:54 | - | Oct 23 | Amway River Bank Run - 5K Run presented by the Power of 5, Grand Rapids, MI |
MileRoad | 4:38.35 | - | Jul 31 | The Guardian Mile, Cleveland, OH |
MileRoad | 4:38.1HT | - | Jul 24 | Ryan Shay Memorial Mile, Charlevoix, MI |
3000mSt | 10:12.41 | - | May 15 | Toledo Rocket Invitational, University of Toledo T&F Outdoor Facility, Toledo, OH |
5000m | 16:28.65 | - | Feb 12 | GVSU BIG MEET- Friday Team Meet, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
3000m | 9:23.67 | - | Feb 6 | GVSU Snowdown Showdown, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
Mile | 4:49.19 | - | Jan 23 | GVSU Mike Lints Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:32.66 | - | Jan 12 | Governor Cup, Novocheboksarsk (i) |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:13.59 | - | Jul 21 | Russian Championships, Kazan |
3000mSt | 10:13.59 | - | Jul 20 | Russian Championships, Kazan |
3000mSt | 10:00.96 | - | Jul 11 | Zhukovskiy Russian Cup, Zhukovskiy |
DistanceMe | 11:04.81 | - | Mar 9 | NCAA Div. I Indoor Championships |
DistanceMe | 11:00.51 | - | Feb 17 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:16.81 | - | Dec 1 | Allendale GVSU Holiday Open, Allendale, MI (i) |
3000mSt | 9:57.89 | - | Jul 29 | Russian Championships, Zhukovskiy |
3000mSt | 10:10.12 | - | Jul 14 | Yerino Russian Cup, Yerino |
5000m | 15:43.84 | - | Jun 10 | Eugene NCAA Div. I Championships, Eugene, OR |
5000m | 16:28.20 | - | May 27 | Lexington NCAA East Preliminary Round, Lexington, KY |
1500m | 4:25.04 | - | May 13 | Kalamazoo Mid-American Outdoor Championships, Kalamazoo, MI |
5000m | 16:45.78 | - | May 13 | Kalamazoo Mid-American Outdoor Championships, Kalamazoo, MI |
3000mSt | 10:11.49 | - | May 12 | Kalamazoo Mid-American Outdoor Championships, Kalamazoo, MI |
1500m | 4:35.33 | - | May 12 | Kalamazoo Mid-American Outdoor Championships, Kalamazoo, MI |
3000mSt | 10:21.73 | - | Apr 27 | Philadelphia Penn Relays, Philadelphia, PA |
1500m | 4:25.18 | - | Apr 21 | Columbus Jesse Owens University Classic, Columbus, OH |
Showing 1 - 50 of 103
Honours
No medals
FAQ
Frequently asked questions
What is Alsu Bogdanova's 3000 m steeplechase personal best?
Alsu Bogdanova's 3000 m steeplechase personal best is 9:57.89, set on Jul 29, 2017 in Zhukovskiy (RUS), #772 on the all-time list.
Which events does Alsu Bogdanova compete in?
Alsu Bogdanova competes in the 3000 m steeplechase and 5000 m.
How did Alsu Bogdanova perform in 2025?
2025 season best: 21:09, set on Jul 12, 2025. Last competition: California International Marathon on Dec 7, 2025, 2:40:22.