Alsu Bogdanova

Alsu Bogdanova

RussiaRussiaActive
Born
May 12, 1994 (32 years old)
Events
3000 m steeplechase · 5000 m

Alsu Bogdanova is a Russia sprinter, born on May 12, 1994. She competes primarily in the 400m, 800m and 800m.

Her personal bests include 58.02 in the 400m, 2:11.01 in the 800m, 2:10.86 in the 800m, 4:17.09 in the 1500m and 4:41.15 in the Mile. She is currently active on the international athletics circuit, representing Russia.

Personal best · 3000 m steeplechase9:57.89
#772 all-time
2025 season best21:09Jul 12, 2025
2025 season best
Personal best · 5000 m15:43.84
Last competitionCalifornia International MarathonDec 7, 2025 · 2:40:22
California International Marathon

As of Nov 13, 2026: 3000 m steeplechase 9:57.89 (#772 all-time), 5000 m 15:43.84, 2025 season best 21:09 (Jul 12, 2025) · Last competition: California International Marathon, Dec 7, 2025, 2:40:22 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorKazan 201058.02939 pts–
800m2016Russia 800 m all-time list2:11.01974 pts–
800mIndoorKazan 20122:10.861,014 pts–
1500mSochi 2014Russia 1500 m all-time list4:17.091,072 pts–
MileIndoorIN 20164:41.151,069 pts–
Mile2016Russia Mile all-time list4:41.151,040 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20256Kilometre 21:09–Jul 12, 2025USA Women's 6 km Road Running Championships, Canton, OH
2025Semi 1:18:30–Nov 8, 2025CNO Financial Indianapolis Monumental Half Marathon
2025Marathon 2:40:22–Dec 7, 2025California International Marathon
20241500m 4:18.62–May 26, 2024Bob Vigars Classic, Alumni Stadium, London - Open Event
20241500m-short-track Indoor4:26.41–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024Mile Indoor4:45.21–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024mile-short-track Indoor4:45.21–Feb 9, 2024Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20243000mSt 10:19.20–May 31, 2024Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
FAQ

Frequently asked questions

Alsu Bogdanova's 3000 m steeplechase personal best is 9:57.89, set on Jul 29, 2017 in Zhukovskiy (RUS), #772 on the all-time list.

Alsu Bogdanova competes in the 3000 m steeplechase and 5000 m.

2025 season best: 21:09, set on Jul 12, 2025. Last competition: California International Marathon on Dec 7, 2025, 2:40:22.