Alosha Southern
United StatesActive- Events
- Marathon
Alosha Southern is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:55.02 in the 1500m, 5:18.61 in the Mile, 10:40.41 in the 3000m, 2:36:13 in the Marathon and 10:40.41 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · Marathon2:36:13
2026 season best2:41:29Nov 1, 2026
Last competitionTCS New York City Marathon, New York, NYNov 1, 2026 · 2:41:29
As of Nov 13, 2026: Marathon 2:36:13, 2026 season best 2:41:29 (Nov 1, 2026) · Last competition: TCS New York City Marathon, New York, NY, Nov 1, 2026, 2:41:29
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorIA 20145:18.61822 pts––
3000mIndoorIA 201410:40.41811 pts––
3000m-short-track201410:40.41811 pts––
3000m-short-trackIndoorIA 201410:40.41811 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:58 | – | Jun 6, 2026 | Mastercard New York Mini 10K - Women's Race |
| 2026 | Semi | 1:16:40 | – | Mar 15, 2026 | United Airlines NYC Half |
| 2026 | Marathon | 2:41:29 | – | Nov 1, 2026 | TCS New York City Marathon, New York, NY |
| 2025 | Marathon | 2:36:13 | – | Dec 7, 2025 | California International Marathon |
| 2024 | 10Kilometr | 35:52 | – | Jun 8, 2024 | Mastercard New York Mini 10K - Women's Race, New York, NY |
| 2024 | Marathon | 2:41:16 | – | Oct 13, 2024 | Bank of America Chicago Marathon |
| 2022 | Marathon | 2:57:37 | – | Apr 18, 2022 | B.A.A. Boston Marathon, Boston, MA |
| 2021 | 5MilesRoad | 29:50 | – | Nov 25, 2021 | Southport, CT (USA) |