Alonso CONTRERAS
- Events
- 3000 m
Alonso CONTRERAS is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:18.01 in the 3000m, 14:28.46 in the 5000m, 29:39.26 in the 10000m and 2:28:49 in the Marathon. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m8:18.01
2009 season best8:23.21Feb 14, 2009
Last competitionSeattle Husky ClassicFeb 14, 2009 · 8:23.21
As of Nov 14, 2026: 3000 m 8:18.01, 2009 season best 8:23.21 (Feb 14, 2009) · Last competition: Seattle Husky Classic, Feb 14, 2009, 8:23.21
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorWA 20108:18.01973 pts–
5000mIndoorWA 201014:28.46947 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000m Indoor | 8:23.21 | – | Feb 14, 2009 | Seattle Husky Classic |