Alondra Negron

Alondra Negron

Puerto RicoPuerto RicoActive
Born
May 31, 1998 (28 years old)
Birthplace
Aibonito, United States
Events
3000 m steeplechase · 2000 Metres Short Track

Alondra Negron is a Puerto Rican middle-distance runner born on May 31, 1998, in Aibonito. She specializes in the 3000 metres steeplechase, one of track and field's most demanding events that combines distance running with barrier and water jump obstacles.

As a steeplechaser, Negron has developed the endurance, technique, and mental toughness required to excel in this challenging event. The steeplechase demands athletes to clear 28 barriers and seven water jumps over the 3000 metre distance.

Negron represents Puerto Rico in international competition, working to improve her performances and establish herself among the top steeplechasers in the Caribbean and Americas. Her dedication to this demanding discipline reflects her commitment to Puerto Rican athletics.

Personal best · 3000 m steeplechase9:40.68
#348 all-time
2026 season best16:48Sep 19, 2026
2026 season best
National record15:325 Kilometres Road
National record
Personal best · 2000 Metres Short Track6:18.21

As of Nov 8, 2026: 3000 m steeplechase 9:40.68 (#348 all-time), 2000 Metres Short Track 6:18.21, 2026 season best 16:48 (Sep 19, 2026) · Last competition: tRUNsylvania International 10K Brasov, Oct 4, 2026, 34:12 · National record (5 Kilometres Road) · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mPonce 2022Puerto Rico 800 m all-time list2:06.991,041 pts––
1500mBarranquitas 2021Puerto Rico 1500 m all-time list4:19.301,056 pts––
MileIndoorMA 20234:38.441,088 pts––
3000mFL 2024Puerto Rico 3000 m all-time list9:28.441,013 pts––
5000mCA 2023Puerto Rico 5000 m all-time list15:52.121,065 pts––
3000mStCA 2025Puerto Rico 3000 m steeplechase all-time list9:40.681,143 pts#348–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265Kilometre 16:48–Sep 19, 2026World Athletics Road Running Championships
202610Kilometr 32:26–Apr 18, 202610 km en Ruta Villa de Laredo
20251500m 4:22.52–May 24, 2025Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B
20252000Metres 6:18.21–May 18, 2025Internationales Läufermeeting
20253000mSt 9:40.68–Jul 12, 2025Sunset Tour
20253000m 9:47.45–Apr 26, 2025Spanish Clubs Championships Division Honor Liga Iberdrola Leg 1-Match B, Estadio Los Pajaritos, Soria
20255Kilometre 15:32–Dec 31, 2025B100 Cursa dels Nassos
20241500m 4:23.69–Jun 15, 2024Puerto Rican Championships
Compare me with Alondra Negron
FAQ

Frequently asked questions

Alondra Negron's 3000 m steeplechase personal best is 9:40.68, set on Jul 12, 2025 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA), #348 on the all-time list.

Alondra Negron competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 16:48, set on Sep 19, 2026. Last competition: tRUNsylvania International 10K Brasov on Oct 4, 2026, 34:12.