Allyson Metzger

United StatesUnited States
Events
200 Metres Short Track · 100 m

Allyson Metzger is a United States sprinter. She competes primarily in the 100m, 200m and 4x400m.

Her personal bests include 12.15 in the 100m, 24.79 in the 200m, 3:43.56 in the 4x400m, 5.39 in the LJ and 5.39 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track25.12
2025 season best25.12Jan 11, 2025 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
2025 season best
Personal best · 100 m12.15
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 17, 2025 · 3:43.56
American Conference Outdoor Track & Field Championships

As of Nov 15, 2026: 200 Metres Short Track 25.12, 100 m 12.15, 2025 season best 25.12 (Jan 11, 2025, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: American Conference Outdoor Track & Field Championships, May 17, 2025, 3:43.56

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFL 2025United States 100 m all-time list12.15*962 pts–
200mTX 2024United States 200 m all-time list24.79*961 pts–
4x400mNC 2025United States 4 × 400 m all-time list3:43.56–
LJIndoorNY 20225.39867 pts–
LJ2022United States Long Jump all-time list5.39867 pts–
4x400MetreIndoorMA 20253:50.36–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.84–Jan 11, 2025Penn Select, Ott Center for Track & Field, Philadelphia, PA (i)
2025100m 12.15+4.1Apr 12, 2025South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL
2025200m 24.81+0.3Apr 5, 2025Sam Howell Invitational, Weaver Stadium, Princeton, NJ
2025200m-short-track Indoor25.12–Jan 11, 2025Penn Select, Ott Center for Track & Field, Philadelphia, PA (i)
20254x200Metre 1:38.79–Apr 25, 2025The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
20254x400m 3:43.56–May 17, 2025American Conference Outdoor Track & Field Championships
20254x400Metre Indoor3:50.36–Feb 8, 2025Showdown at The Heights
2024LJ Indoor5.16–Jan 13, 2024Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)
FAQ

Frequently asked questions

Allyson Metzger's 200 Metres Short Track personal best is 25.12, set on Jan 11, 2025 in Ott Center for Track & Field, Philadelphia, PA (USA) (i).

Allyson Metzger competes in the 200 Metres Short Track and 100 m.

2025 season best: 25.12, set on Jan 11, 2025 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: American Conference Outdoor Track & Field Championships on May 17, 2025, 3:43.56.