
Allyson Kangas
- Events
- Shot Put · Hammer Throw
Allyson Kangas is a United States thrower. She competes primarily in the SP, SP and HT.
Her personal bests include 13.24 in the SP, 13.24 in the SP and 49.65 in the HT. She is currently active on the international athletics circuit, representing United States.
Personal best · Shot Put13.24
2023 season best12.06Feb 4, 2023 · Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)
Personal best · Hammer Throw49.65
Last competitionDrake Relays, Drake Stadium, Des Moines, IA - Elite EventApr 29, 2023 · 45.83
As of Nov 14, 2026: Shot Put 13.24, Hammer Throw 49.65, 2023 season best 12.06 (Feb 4, 2023, Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)) · Last competition: Drake Relays, Drake Stadium, Des Moines, IA - Elite Event, Apr 29, 2023, 45.83
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorND 202213.24787 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | SP Indoor | 12.06 | – | Feb 4, 2023 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
| 2023 | weight-throw Indoor | 16.28 | – | Feb 3, 2023 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
| 2023 | HT | 47.35 | – | Apr 8, 2023 | USD Early Bird, USD Lillibridge Track Complex, Vermillion, SD |
| 2022 | SP | 13.24 | – | Feb 5, 2022 | – |
| 2022 | SP Indoor | 13.24 | – | Feb 5, 2022 | Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i) |
| 2022 | weight-throw | 15.17 | – | Dec 2, 2022 | – |
| 2022 | HT | 49.65 | – | May 19, 2022 | Veterans Memorial Stadium, La Crosse, WI (USA) |
| 2021 | HT | 44.34 | – | May 8, 2021 | Manitou Track, Northfield, MN (USA) |