Ally Ginther

Ally Ginther

CanadaCanadaActive
Born
Jan 1, 1995 (31 years old)
Events
10 000 m · 5000 m

Ally Ginther is a Canada middle-distance runner, born on January 1, 1995. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:18.92 in the 800m, 4:26.62 in the 1500m, 4:57.37 in the Mile, 9:27.90 in the 3000m and 9:27.44 in the 3000m. She is currently active on the international athletics circuit, representing Canada.

Personal best · 10 000 m33:33.52
2026 season best34:17.19Jun 20, 2026 · Griswold Stadium, Portland, OR
2026 season best
Personal best · 5000 m15:55.63
Last competitionVancouver Half MarathonJun 28, 2026 · 1:17:06
Vancouver Half Marathon

As of Nov 13, 2026: 10 000 m 33:33.52, 5000 m 15:55.63, 2026 season best 34:17.19 (Jun 20, 2026, Griswold Stadium, Portland, OR (USA)) · Last competition: Vancouver Half Marathon, Jun 28, 2026, 1:17:06 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mCA 2015Canada 800 m all-time list2:18.92849 pts––
1500mBurnaby 2021Canada 1500 m all-time list4:26.621,001 pts––
MileCA 2018Canada Mile all-time list4:57.37931 pts––
3000m2021Canada 3000 m all-time list9:27.901,014 pts––
3000mIndoorWA 20239:27.441,036 pts––
5000mBurnaby 2021Canada 5000 m all-time list15:55.631,058 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20268Kilometre 26:52–Jan 18, 2026Steveston Icebreaker 8K and New Balance Kids Run
202610Kilometr 33:57–Apr 19, 2026Vancouver Sun Run
202610000m 34:17.19–Jun 20, 2026Portland Track Festival
2026Semi 1:14:13–Feb 8, 2026First Half Marathon
20255000m 16:13.81–Apr 17, 2025Bryan Clay Invitational
20255Kilometre 16:56–Mar 15, 2025St. Patrick's Day 5k
202510000m 33:33.52–Mar 29, 2025The TEN, JSerra Catholic HS, San Juan Capistrano, CA
202510Kilometr 35:15–May 24, 2025Canadian 10km Road Running Championships
FAQ

Frequently asked questions

Ally Ginther's 10 000 m personal best is 33:33.52, set on Mar 29, 2025 in JSerra Catholic HS, San Juan Capistrano, CA (USA).

Ally Ginther competes in the 10 000 m and 5000 m.

2026 season best: 34:17.19, set on Jun 20, 2026 in Griswold Stadium, Portland, OR (USA). Last competition: Vancouver Half Marathon on Jun 28, 2026, 1:17:06.