Allura MARKOW

United StatesUnited StatesActive
Born
Jan 1, 2005 (21 years old)

Allura MARKOW is a United States middle-distance runner, born on January 1, 2005. She competes primarily in the 800m, 800m and 1500m.

Her personal bests include 2:08.27 in the 800m, 2:13.06 in the 800m, 4:20.33 in the 1500m, 4:50.52 in the Mile and 4:52.85 in the Mile. She is currently active on the international athletics circuit, representing United States.

2026 season best2:08.27Jan 30, 2026 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2026 season best
Last competitionPortland Track FestivalJun 21, 2026 · 4:20.33
Portland Track Festival

As of Nov 15, 2026: 2026 season best 2:08.27 (Jan 30, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: Portland Track Festival, Jun 21, 2026, 4:20.33 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorAR 20262:08.271,054 pts–#232
800mCA 2024United States 800 m all-time list2:13.06941 pts––
1500mOR 2026United States 1500 m all-time list4:20.331,048 pts–#780
MileIndoorMA 20254:50.521,004 pts–#606
Mile2022United States Mile all-time list4:52.85961 pts––
3000mIL 2017United States 3000 m all-time list10:50.60766 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m Indoor2:08.27–Jan 30, 2026Razorback Invitational
2026800m-short-track 2:08.27–Jan 30, 2026Razorback Invitational
2026800m-short-track Indoor2:08.87–Feb 27, 2026Big Ten Conference Indoor Track & Field Championships
20261500m 4:20.33–Jun 21, 2026Portland Track Festival
2026Mile Indoor4:51.00–Jan 16, 2026Thane Baker Invitational
2026mile-short-track Indoor4:51.00–Jan 16, 2026Thane Baker Invitational
2026mile-short-track 4:51.00–Jan 16, 2026Thane Baker Invitational
2026DistanceMe Indoor10:59.74–Feb 26, 2026Big Ten Conference Indoor Track & Field Championships