Allison Montgomery
United StatesActive- Events
- 3000 m steeplechase · 1500 m
Allison Montgomery is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:16.92 in the 800m, 4:39.33 in the 1500m, 5:09.28 in the Mile, 17:48.57 in the 5000m and 10:46.99 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:46.99
2026 season best11:40.81Mar 7, 2026 · Jack Rose Track, Long Beach, CA
Personal best · 1500 m4:39.33
Last competitionBeach OpenerMar 7, 2026 · 11:40.81
As of Nov 14, 2026: 3000 m steeplechase 10:46.99, 1500 m 4:39.33, 2026 season best 11:40.81 (Mar 7, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: Beach Opener, Mar 7, 2026, 11:40.81
Personal bests
WA points calculator →DisciplineResultAll-time
800m-short-trackIndoorWA 20242:19.09892 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:40.81 | – | Mar 7, 2026 | Beach Opener |
| 2025 | 800m | 2:16.92 | – | May 2, 2025 | Steve Scott Invitational, Anteater Stadium, Irvine, CA |
| 2025 | 800m-short-track Indoor | 2:20.40 | – | Feb 7, 2025 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events |
| 2025 | 1500m | 4:39.33 | – | Mar 15, 2025 | Challenge Cup, Anteater Stadium, Irvine, CA |
| 2025 | mile-short-track Indoor | 5:10.46 | – | Feb 22, 2025 | MPSF Indoor Track & Field Championships |
| 2025 | Mile Indoor | 5:10.46 | – | Feb 22, 2025 | MPSF Indoor Track & Field Championships |
| 2025 | 3000mSt | 10:46.99 | – | Apr 16, 2025 | Bryan Clay Invitational |
| 2025 | 5000m | 17:48.57 | – | Mar 28, 2025 | Mangrum Invitational, Mangrum Track & Field, San Marcos, CA |