Allison Lunau

United StatesUnited States
Born
Dec 22, 1994 (31 years old)
Events
5000 m · Marathon

Allison Lunau is a United States middle-distance runner, born on December 22, 1994. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:35.14 in the 1500m, 5:02.21 in the Mile, 5:02.21 in the Mile, 9:31.46 in the 3000m and 9:31.46 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m16:32.23
2023 season best58:16Apr 2, 2023 · Washington Monument Grounds, Washington, DC
2023 season best
Personal best · Marathon2:44:00
Last competitionCalifornia International MarathonDec 3, 2023 · 2:44:00
California International Marathon

As of Nov 15, 2026: 5000 m 16:32.23, Marathon 2:44:00, 2023 season best 58:16 (Apr 2, 2023, Washington Monument Grounds, Washington, DC (USA)) · Last competition: California International Marathon, Dec 3, 2023, 2:44:00 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMI 2015United States 1500 m all-time list4:35.14940 pts–
MileIndoorIN 20155:02.21926 pts–
Mile2015United States Mile all-time list5:02.21899 pts–
3000mIndoorOH 20159:31.461,023 pts–
3000m2015United States 3000 m all-time list9:31.461,003 pts–
5000mMI 2015United States 5000 m all-time list16:32.23992 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202310MilesRoa 58:16–Apr 2, 2023Credit Union Cherry Blossom 10 Mile
2023Marathon 2:44:18–Sep 24, 2023BMW Berlin Marathon
2022Mile Indoor5:04.68–Feb 4, 2022GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
2022Mile 5:04.68–Feb 4, 2022–
20223000m-short-track Indoor9:58.39–Jan 22, 2022Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
20223000m Indoor9:58.39–Jan 22, 2022Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
20223000m-short-track 9:58.39–Jan 22, 2022–
20171500m 4:39.31–Apr 1, 2017East Lansing, MI (USA)
FAQ

Frequently asked questions

Allison Lunau's 5000 m personal best is 16:32.23, set on Apr 24, 2015 in Hillsdale, MI (USA).

Allison Lunau competes in the 5000 m and Marathon.

2023 season best: 58:16, set on Apr 2, 2023 in Washington Monument Grounds, Washington, DC (USA). Last competition: California International Marathon on Dec 3, 2023, 2:44:00.