Allison Kinlaw

United StatesUnited StatesActive
Events
3000 m steeplechase

Allison Kinlaw is a United States long-distance runner. She competes primarily in the 3000m, 3000m and 3000mSt.

Her personal bests include 10:27.55 in the 3000m, 10:34.53 in the 3000m, 11:13.47 in the 3000mSt, 7:34.15 in the 2000Metres and 10:27.55 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:13.47
2026 season best11:13.47Apr 16, 2026 · Kentner Stadium Wake Forest University, Winston Salem, NC
2026 season best
Last competitionUSA U20 ChampionshipsJun 19, 2026 · 10:34.53
USA U20 Championships

As of Nov 14, 2026: 3000 m steeplechase 11:13.47, 2026 season best 11:13.47 (Apr 16, 2026, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 10:34.53

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorVA 202610:27.55849 pts–
3000mOR 2026United States 3000 m all-time list10:34.53812 pts–
3000mStNC 2026United States 3000 m steeplechase all-time list11:13.47926 pts–
2000MetresNY 20247:34.15–
3000m-short-trackIndoorVA 202610:27.55849 pts–
3000m-short-trackVA 202610:27.55849 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m-short-track 10:27.55–Jan 23, 2026Hokie Invitational
20263000m-short-track Indoor10:28.64–Feb 6, 2026Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20263000m Indoor10:34.53–Jun 19, 2026USA U20 Championships
20263000m 10:34.53–Jun 19, 2026USA U20 Championships
20263000mSt 11:13.47–Apr 16, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
20253000mSt 11:15.71–Jun 20, 2025USA U20 Championships, Hayward Field, Eugene, OR
20242000Metres 7:34.15–Jun 28, 2024USATF Youth National Championship
FAQ

Frequently asked questions

Allison Kinlaw's 3000 m steeplechase personal best is 11:13.47, set on Apr 16, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA).

Allison Kinlaw competes in the 3000 m steeplechase.

2026 season best: 11:13.47, set on Apr 16, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: USA U20 Championships on Jun 19, 2026, 10:34.53.