
Allison Grace
Allison Grace is a United States middle-distance runner, born on December 1, 1982. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 4:20.34 in the 1500m, 4:40.46 in the Mile, 9:35.60 in the 3000m, 15:47.31 in the 5000m and 32:46.49 in the 10000m. He is currently active on the international athletics circuit, representing United States.
As of Sep 14, 2026: 10 000 m 32:46.49, 5000 m 15:47.31, 2019 season best 1:23:24 (Nov 10, 2019, Monterey, CA (USA)) · Last competition: Monterey Bay Half Marathon, Nov 10, 2019, 1:23:24 · 43 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | Semi | 1:23:24 | - | Nov 10, 2019 | ↓ | Monterey Bay Half Marathon |
| 2017 | 5000m | 18:13.94 | - | Apr 20, 2017 | ↓ | Lawrence, KS (USA) |
| 2016 | 1500m | 4:25.15 | - | May 6, 2016 | ↑ | Eugene, OR (USA) |
| 2016 | 5000m | 15:51.19 | - | Apr 15, 2016 | ↓ | Eugene, OR (USA) |
| 2016 | 10000m | 33:15.89 | - | Jun 11, 2016 | ↑ | Portland, OR (USA) |
| 2016 | 12Kilometr | 41:36 | - | May 1, 2016 | ↑ | Spokane, WA (USA) |
| 2016 | Semi | 1:16:09 | - | Jul 10, 2016 | ↓ | Missoula, MT (USA) |
| 2015 | 3000m | 9:36.46 | - | May 8, 2015 | ↑ | Eugene, OR (USA) |
| 2015 | 5000m | 16:14.15 | - | Jun 28, 2015 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2015 | 10000m | 32:46.49 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 15Kilometr | 53:06 | - | Mar 15, 2015 | - | Jacksonville, FL (USA) |
| 2015 | Semi | 1:13:10 | - | Jan 18, 2015 | ↓ | USA Half Marathon Championships |
| 2014 | 5Kilometre | 16:58 | - | Feb 22, 2014 | ↓ | Louisville, KY (USA) |
| 2014 | 5000m | 17:33.95 | - | Apr 11, 2014 | ↓ | Tempe, AZ (USA) |
| 2014 | 10Kilometr | 34:31 | - | Apr 5, 2014 | ↓ | Charleston, SC (USA) |
| 2014 | 10MilesRoa | 57:00 | - | Mar 22, 2014 | ↓ | Louisville, KY (USA) |
| 2014 | Semi | 1:14:04 | - | Jan 19, 2014 | ↓ | USA Half Marathon Championships |
| 2013 | Mile | 4:52.95 | - | Apr 20, 2013 | ↑ | Lexington, KY (USA) |
| 2013 | 5000m | 16:11.99 | - | Jun 1, 2013 | ↓ | Murfreesboro, TN (USA) |
| 2013 | 5Kilometre | 16:33 | - | Mar 2, 2013 | ↓ | Louisville, KY (USA) |
| 2013 | 8Kilometre | 27:06 | - | Nov 23, 2013 | - | Columbia, SC (USA) |
| 2013 | 10Kilometr | 33:56 | - | Oct 19, 2013 | ↓ | Bowling Green, KY (USA) |
| 2012 | 5000m | 16:46.47 | - | Jun 2, 2012 | ↓ | Murfreesboro, TN (USA) |
| 2012 | 10Kilometr | 34:45 | - | Oct 7, 2012 | ↓ | Minster, OH (USA) |
| 2011 | 1500m | 4:24.79 | - | Jul 9, 2011 | ↑ | Kortrijk (BEL) |
| 2011 | Mile | 4:40.46 | - | Jun 4, 2011 | ↑ | Nashville, TN (USA) |
| 2011 | 3000m | 9:35.60 | - | Jan 14, 2011 | ↑ | Lexington, KY (USA) (i) |
| 2011 | 5000m | 15:52.93 | - | Jun 11, 2011 | ↓ | Portland, OR (USA) |
| 2011 | 5Kilometre | 16:40 | - | Feb 26, 2011 | ↓ | Louisville, KY (USA) |
| 2011 | 10000m | 32:57.57 | - | Jun 23, 2011 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2011 | 10Kilometr | 34:15 | - | May 15, 2011 | ↓ | Cleveland, OH (USA) |
| 2011 | 12Kilometr | 41:59 | - | May 1, 2011 | ↑ | Spokane, WA (USA) |
| 2010 | 1500m | 4:20.34 | - | Jul 3, 2010 | ↑ | Oordegem (BEL) |
| 2010 | 5000m | 15:49.10 | - | Apr 22, 2010 | ↓ | Philadelphia, PA (USA) |
| 2010 | 5Kilometre | 16:31 | - | Jun 5, 2010 | ↓ | Albany, NY (USA) |
| 2010 | 4MilesRoad | 21:40 | - | Apr 11, 2010 | - | - |
| 2010 | 10000m | 32:54.99 | - | May 1, 2010 | ↑ | Palo Alto, CA (USA) |
| 2010 | 10Kilometr | 33:56 | - | Mar 27, 2010 | ↓ | Charleston, SC (USA) |
| 2010 | Semi | 1:14:20 | - | Oct 17, 2010 | ↓ | Columbus, OH (USA) |
| 2009 | 1500m | 4:29.16 | - | May 15, 2009 | ↑ | Atlanta, GA (USA) |
| 2009 | 5000m | 15:47.31 | - | Jun 26, 2009 | ↓ | Eugene, OR (USA) |
| 2009 | 10Kilometr | 33:12 | - | Jul 4, 2009 | ↓ | Atlanta, GA (USA) |
| 2009 | 10000m | 33:12.34 | - | Jun 25, 2009 | ↑ | Eugene, OR (USA) |
| 2009 | 10MilesRoa | 55:51 | - | Apr 5, 2009 | ↓ | Washington, DC (USA) |
| 2008 | 1500m | 4:27.58 | - | Jul 11, 2008 | ↑ | Halifax (CAN) |
| 2008 | 5Kilometre | 16:16 | - | Sep 21, 2008 | ↓ | Providence, RI (USA) |
| 2008 | 5000m | 16:22.41 | - | May 4, 2008 | ↓ | Palo Alto, CA (USA) |
| 2008 | 10000m | 33:17.15 | - | May 31, 2008 | ↑ | Portland, OR (USA) |
| 2007 | 1500m | 4:23.48 | - | Jul 6, 2007 | ↑ | Halifax (CAN) |
| 2007 | Mile | 4:46.15 | - | Jun 2, 2007 | ↑ | Nashville, TN (USA) |
| 2007 | mile-short-track | 4:51.89 | - | Feb 17, 2007 | ↑ | Blacksburg, VA (USA) (i) |
| 2007 | 3000m | 9:55.68 | - | Jan 13, 2007 | ↑ | Lexington, KY (USA) (i) |
| 2007 | 5000m | 16:14.47 | - | Jun 10, 2007 | ↓ | Hillsdale, MI (USA) |
| 2007 | 10Kilometr | 34:02 | - | Oct 8, 2007 | ↓ | US Women's 10km Championships |
| 2006 | mile-short-track | 4:55.45 | - | Feb 4, 2006 | ↑ | Bloomington, IN (USA) (i) |
| 2006 | Mile | 4:58.40 | - | Jan 14, 2006 | ↑ | Bloomington, IN (USA) (i) |
| 2006 | 3000m | 9:55.81 | - | Jan 28, 2006 | ↑ | Lexington, KY (USA) (i) |
| 2006 | 5000m | 16:43.09 | - | Feb 10, 2006 | ↓ | Ames, IA (USA) (i) |
| 2005 | 1500m | 4:28.43 | - | Apr 9, 2005 | ↑ | Knoxville, TN (USA) |
| 2005 | Mile | 5:00.31 | - | Jan 29, 2005 | ↑ | Lexington, KY (USA) (i) |
| 2005 | 3000m | 9:53.13 | - | Jan 15, 2005 | ↑ | Lexington, KY (USA) (i) |
| 2005 | 3000m-short-track | 9:57.88 | - | Feb 12, 2005 | - | Fayetteville, AR (USA) (i) |
| 2005 | 5000m | 16:30.87 | - | May 15, 2005 | ↓ | Nashville, TN (USA) |
| 2005 | 5000m-short-track | 17:36.87 | - | Feb 27, 2005 | - | Fayetteville, AR (USA) (i) |
| 2003 | 1500m | 4:38.91 | - | Apr 11, 2003 | ↑ | Knoxville, TN (USA) |
| 2003 | 3000m | 9:51.78 | - | Feb 8, 2003 | ↑ | Lexington, KY (USA) (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:24 | - | Nov 10 | Monterey Bay Half Marathon |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 18:13.94 | - | Apr 20 | Lawrence Kansas Relays, Lawrence, KS |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:35 | - | Aug 13 | Carlton Oregon Wine Country Half Marathon, Carlton, OR |
Semi | 1:16:09 | - | Jul 10 | Missoula Half Marathon, Missoula, MT |
10000m | 33:15.89 | - | Jun 11 | Portland Track Festival, Portland, OR - Elite Event |
1500m | 4:25.15 | - | May 6 | Eugene Oregon Twilight, Eugene, OR |
12Kilometr | 41:36 | - | May 1 | Spokane Lilac Bloomsday Run, Spokane, WA |
5000m | 15:51.19 | - | Apr 15 | Eugene Oregon Relays, Eugene, OR |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:09 | - | Jul 12 | Missoula Half Marathon, Missoula, MT |
5000m | 16:14.15 | - | Jun 28 | Eugene USA Championships, Hayward Field, Eugene, OR |
3000m | 9:36.46 | - | May 8 | Eugene Oregon Twilight, Eugene, OR |
10000m | 32:46.49 | - | May 2 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
15Kilometr | 53:06 | - | Mar 15 | Jacksonville Gate River Run, Jacksonville, FL |
5000m | 16:32.61 | - | Jan 23 | Lexington Rod McCravy Memorial, Lexington, KY (i) |
Semi | 1:13:10 | - | Jan 18 | USA Half Marathon Championships |
2014
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:30 | - | Oct 19 | Columbus Half Marathon, Columbus, OH |
Semi | 1:15:52 | - | Apr 19 | Louisville Half Marathon, Louisville, KY |
5000m | 17:33.95 | - | Apr 11 | Tempe Sun Angel Classic, Tempe, AZ |
10Kilometr | 34:31 | - | Apr 5 | Charleston Cooper River Bridge Run, Charleston, SC |
10MilesRoa | 57:00 | - | Mar 22 | Louisville Papa John's 10M, Louisville, KY |
10Kilometr | 34:34 | - | Mar 1 | Greenville River Run, Greenville, SC |
5Kilometre | 16:58 | - | Feb 22 | Anthem Fitness Classic, Louisville, KY |
Semi | 1:14:04 | - | Jan 19 | USA Half Marathon Championships |
2013
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
8Kilometre | 27:06 | - | Nov 23 | Columbia Main Street Crit 8K, Columbia, SC |
10Kilometr | 33:56 | - | Oct 19 | Bowling Green Medical Center 10K, Bowling Green, KY |
5000m | 16:12.26 | - | Jun 15 | Indianapolis American Milers Club, Indianapolis, IN |
5000m | 16:11.99 | - | Jun 1 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
Mile | 4:52.95 | - | Apr 20 | Lexington Heart of the Bluegrass Classic, Lexington, KY |
10Kilometr | 33:57 | - | Apr 6 | Charleston Cooper River Bridge Run, Charleston, SC |
10Kilometr | 34:22 | - | Mar 2 | Greenville River Run, Greenville, SC |
5Kilometre | 16:33 | - | Mar 2 | Anthem Fitness Classic, Louisville, KY |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:45 | - | Oct 7 | Minster Oktoberfest 10K, Minster, OH |
5000m | 16:46.47 | - | Jun 2 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
2011
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:38.66 | - | Jul 23 | Stretford BMC Nike Grand Prix, Stretford |
1500m | 4:24.79 | - | Jul 9 | Kortrijk Guldensporenmeeting, Kortrijk |
10000m | 32:57.57 | - | Jun 23 | Eugene USA Championships, Hayward Field, Eugene, OR |
5000m | 15:52.93 | - | Jun 11 | Portland Track Festival, Portland, OR |
Mile | 4:40.46 | - | Jun 4 | Nashville Music City Distance Carnival, Nashville, TN |
1500m | 4:29.90 | - | May 21 | Indianapolis Amarican Milers Club Series, Indianapolis, IN |
10Kilometr | 34:15 | - | May 15 | Cleveland Rite Aid 10 km, Cleveland, OH |
12Kilometr | 41:59 | - | May 1 | Spokane Lilac Bloomsday Run, Spokane, WA |
10Kilometr | 34:36 | - | Apr 2 | Charleston Cooper River Bridge Run, Charleston, SC |
5Kilometre | 16:40 | - | Feb 26 | Louisville Anthem Fitness Classic, Louisville, KY |
3000m | 9:37.56 | - | Jan 29 | Lexington Rod McCravy Memorial, Lexington, KY (i) |
3000m | 9:35.60 | - | Jan 14 | Lexington Kentucky Invitational, Lexington, KY (i) |
2010
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:20 | - | Oct 17 | Columbus Half Marathon, Columbus, OH |
5000m | 15:50.00 | - | Jul 11 | Brasschaat Flanders Cup, Brasschaat |
1500m | 4:20.34 | - | Jul 3 | Oordegem Memorial Léon Buyle, Oordegem |
10000m | 33:12.70 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
5Kilometre | 16:31 | - | Jun 5 | Albany Freihofer's Run for Women 5K, Albany, NY |
Honours
No medals
Frequently asked questions
What is Allison Grace's 10 000 m personal best?
Allison Grace's 10 000 m personal best is 32:46.49, set on May 2, 2015 in Palo Alto, CA (USA).
Which events does Allison Grace compete in?
Allison Grace competes in the 10 000 m and 5000 m.
How did Allison Grace perform in 2019?
2019 season best: 1:23:24, set on Nov 10, 2019 in Monterey, CA (USA). Last competition: Monterey Bay Half Marathon on Nov 10, 2019, 1:23:24.