Alli Poage

United StatesUnited StatesActive
Events
Hammer Throw

Alli Poage is a United States thrower. She competes primarily in the HT.

Her personal bests include 44.60 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw44.60
2026 season best44.60May 1, 2026 · Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS
2026 season best
Last competitionMIAA Outdoor ChampionshipsMay 1, 2026 · 44.60
MIAA Outdoor Championships

As of Nov 14, 2026: Hammer Throw 44.60, 2026 season best 44.60 (May 1, 2026, Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA)) · Last competition: MIAA Outdoor Championships, May 1, 2026, 44.60

Personal bests

WA points calculator →
DisciplineResultAll-time
HTKS 2026United States Hammer Throw all-time list44.60685 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026weight-throw 14.75–Jan 31, 2026Washburn Open
2026weight-throw Indoor15.47–Feb 14, 2026Ichabod Invitational
2026HT 44.60–May 1, 2026MIAA Outdoor Championships
FAQ

Frequently asked questions

Alli Poage's Hammer Throw personal best is 44.60, set on May 1, 2026 in Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA).

Alli Poage competes in the Hammer Throw.

2026 season best: 44.60, set on May 1, 2026 in Carnie Smith Stadium - Prentice Gudgen Track, Pittsburg, KS (USA). Last competition: MIAA Outdoor Championships on May 1, 2026, 44.60.