Allen Ransom

Allen Ransom

United StatesUnited States
Events
5000 m · Mile

Allen Ransom is a United States middle-distance runner. He competes primarily in the Mile, Mile and 3000m.

His personal bests include 4:10.48 in the Mile, 4:10.48 in the Mile, 8:22.99 in the 3000m, 8:22.99 in the 3000m and 14:06.80 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m14:09.43
2023 season best14:09.43Apr 29, 2023 · GVSU Track/Lacrosse Stadium, Allendale, MI
2023 season best
Personal best · Mile4:10.48
Last competitionGVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MIApr 29, 2023 · 14:09.43
GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI

As of Nov 13, 2026: 5000 m 14:09.43, Mile 4:10.48, 2023 season best 14:09.43 (Apr 29, 2023, GVSU Track/Lacrosse Stadium, Allendale, MI (USA)) · Last competition: GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI, Apr 29, 2023, 14:09.43

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorMI 20224:10.48999 pts–
Mile2022United States Mile all-time list4:10.48950 pts–
3000mIndoorMI 20218:22.99945 pts–
3000m2021United States 3000 m all-time list8:22.99926 pts–
5000mIndoorMI 202314:06.801,020 pts–
5000mMI 2023United States 5000 m all-time list14:09.43969 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m Indoor14:06.80–Feb 10, 2023GVSU Big Meet (Friday), GVSU Kelly Family Sports Cente, Allendale, MI (i)
20235000m 14:09.43–Apr 29, 2023GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI
2022Mile 4:10.48–Feb 11, 2022–
2022Mile Indoor4:10.48–Feb 11, 2022GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
20223000m Indoor8:27.20–Jan 29, 2022SVSU Fieldhouse, Saginaw, MI (USA) (i)
20223000m 8:27.20–Jan 29, 2022–
20225000m 14:20.06–Apr 15, 2022Lewisburg, PA (USA)
202210000m 30:13.84–May 14, 2022Joliet Memorial Stadium, Joliet, IL (USA)
FAQ

Frequently asked questions

Allen Ransom's 5000 m personal best is 14:09.43, set on Apr 29, 2023 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Allen Ransom competes in the 5000 m and Mile.

2023 season best: 14:09.43, set on Apr 29, 2023 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA). Last competition: GVSU Extra Weekend Meet, GVSU Track/Lacrosse Stadium, Allendale, MI on Apr 29, 2023, 14:09.43.