Aliyah Abrams
GUYWomenBirth dateApr 3, 1997
Height-
Weight-
Aliyah Abrams is a Guyana sprinter, born on April 3, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.52 in the 100m, 23.20 in the 200m, 50.20 in the 400m, 2:08.96 in the 800m and 43.94 in the 4x100m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Guyana.
Key facts
300 Metres Short Track
36.93
Age
29 years old
As of Sep 25, 2026: 400 m 50.20 (#149 all-time), 300 Metres Short Track 36.93, 2025 season best 51.36 (May 3, 2025, Marcus T. Johnson Track, Greensboro, NC (USA)) · Last competition: 6th Islamic Solidarity Games, Nov 20, 2025, 53.01 · Area record (400 Metres Short Track) · 29 years old
PB
Personal bests
11.52
23.20
2:08.96
4x100m
43.94
4x400m
3:26.73
4x400Metre
3:17.31
400m-short-track
51.57
200m-short-track
23.80
300m
36.93
300m-short-track
36.93
4x200Metre
1:32.78
600m
1:26.25
600m-short-track
1:26.25
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | weight-throw | 14.22 | - | Mar 1, 2025 | - | Big South Indoor Track and Field Championships, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | 200mStraig | 23.36 | - | May 17, 2025 | - | adidas Atlanta City Games, Piedmont Park, Atlanta, GA |
| 2025 | 200m | 23.54 | +2.1 | May 2, 2025 | ↑ | Aggie Invitational |
| 2025 | 300m | 36.93 | - | Jan 31, 2025 | ↑ | Bob Pollock Invitational |
| 2025 | 300m-short-track | 36.93 | - | Jan 31, 2025 | ↑ | Bob Pollock Invitational |
| 2025 | 400m | 51.36 | - | May 3, 2025 | ↑ | Aggie Invitational |
| 2025 | 600m-short-track | 1:26.25 | - | Jan 11, 2025 | - | Gamecock Opener |
| 2025 | 600m | 1:26.25 | - | Jan 11, 2025 | - | Gamecock Opener |
| 2025 | 800m | 2:08.96 | - | Mar 22, 2025 | - | Weems Baskin Invitational, Cregger Track, Columbia, SC |
| 2025 | 4x400Metre | 3:23.97 | - | Nov 20, 2025 | ↑ | 6th Islamic Solidarity Games |
| 2025 | 4x400m | 3:31.86 | - | Apr 12, 2025 | ↑ | Gamecock Invite |
| 2024 | 200m | 23.42 | +0.3 | Jun 16, 2024 | ↑ | Guyanese Championships |
| 2024 | 400m | 51.55 | - | Aug 5, 2024 | ↑ | The XXXIII Olympic Games, Stade de France, Paris |
| 2024 | 4x400Metre | 3:17.31 | - | May 4, 2024 | ↑ | World Athletics Relays |
| 2024 | 4x400m | 3:17.31 | - | May 4, 2024 | ↑ | The Bahamas National Stadium, Nassau (BAH) |
| 2023 | 300m-short-track | 37.48 | - | Jan 21, 2023 | ↑ | American Track League - Hawkeye Pro Classic |
| 2023 | 300m | 37.48 | - | Jan 21, 2023 | ↑ | American Track League - Hawkeye Pro Classic |
| 2023 | 400m | 50.20 | - | May 13, 2023 | ↑ | NACAC New Life Invitational, Grand Bahama Sports Complex, Freeport |
| 2023 | 4x400Metre | 3:39.57 | - | Jan 21, 2023 | ↑ | American Track League - Hawkeye Pro Classic |
| 2022 | 200m | 23.20 | +1.8 | Apr 23, 2022 | ↑ | Cregger Track, Columbia, SC (USA) |
| 2022 | 300m-short-track | 37.09 | - | Feb 12, 2022 | ↑ | American Track League |
| 2022 | 300m | 37.09 | - | Feb 12, 2022 | ↑ | American Track League |
| 2022 | 400m | 51.17 | - | Apr 16, 2022 | ↑ | Percy Beard Track, Gainesville, FL (USA) |
| 2022 | 400m-short-track | 51.57 | - | Mar 18, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2021 | 200m | 23.72 | +0.1 | Jul 9, 2021 | ↑ | Marietta HS, Marietta, GA (USA) |
| 2021 | 4x100m | 44.55 | - | Mar 27, 2021 | ↑ | Cregger Track, Columbia, SC (USA) |
| 2021 | 400m | 51.44 | - | Aug 3, 2021 | ↑ | The XXXII Olympic Games |
| 2021 | 400m-short-track | 52.28 | - | Feb 6, 2021 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2021 | 4x400m | 3:26.73 | - | Jun 12, 2021 | ↑ | NCAA Div. I Outdoor Championships |
| 2020 | 400m | 52.78 | - | Feb 22, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 400m-short-track | 52.78 | - | Feb 22, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 4x400Metre | 3:33.39 | - | Feb 29, 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2019 | 100m | 11.52 | +1.6 | Apr 13, 2019 | ↑ | Columbia, SC (USA) |
| 2019 | 200m | 23.33 | +0.3 | Mar 23, 2019 | ↑ | Charleston, SC (USA) |
| 2019 | 200m-short-track | 23.80 | - | Jan 19, 2019 | ↑ | Columbia, SC (USA) (i) |
| 2019 | 4x100m | 43.94 | - | May 25, 2019 | ↑ | Jacksonville, FL (USA) |
| 2019 | 400m | 51.13 | - | Jun 8, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 400m-short-track | 52.27 | - | Mar 9, 2019 | ↑ | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
| 2019 | 4x200Metre | 1:32.78 | - | Apr 26, 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | 4x400m | 3:26.90 | - | Jun 8, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | 4x400Metre | 3:29.56 | - | Feb 23, 2019 | ↑ | Fayetteville, AR (USA) (i) |
| 2018 | 200m | 23.40 | +2.8 | Apr 21, 2018 | ↑ | Columbia, SC (USA) |
| 2018 | 300m-short-track | 37.45 | - | Dec 8, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 300m | 37.45 | - | Dec 8, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x100m | 46.33 | - | Apr 21, 2018 | ↑ | Columbia, SC (USA) |
| 2018 | 400m | 52.04= | - | May 25, 2018 | ↑ | Tampa, FL (USA) |
| 2018 | 400m-short-track | 53.41 | - | Jan 26, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2018 | 4x200Metre | 1:35.14 | - | Apr 14, 2018 | ↑ | Knoxville Tennessee Relays |
| 2018 | 4x400m | 3:37.70 | - | Jun 7, 2018 | ↑ | Eugene NCAA Div. I Championships |
| 2018 | 4x400Metre | 3:44.26 | - | Dec 8, 2018 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 300m | 37.73 | - | Jan 14, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 300m-short-track | 37.73 | - | Jan 14, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 400m-short-track | 53.39 | - | Feb 10, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 400m | 53.39 | - | Feb 10, 2017 | ↑ | Clemson, SC (USA) (i) |
| 2017 | 4x200Metre | 1:36.76 | - | Feb 4, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 4x400Metre | 3:32.14 | - | Mar 11, 2017 | ↑ | College Station, TX (USA) (i) |
| 2017 | 4x400m | 3:38.58 | - | Jan 21, 2017 | ↑ | - |
| 2016 | 200m | 23.92 | +1.3 | Mar 19, 2016 | ↑ | Conway Alan Connie Shamrock Invitational |
| 2016 | 4x100m | 44.93 | - | Mar 19, 2016 | ↑ | Conway Alan Connie Shamrock Invitational |
| 2016 | 400m | 52.04 | - | May 14, 2016 | ↑ | Tuscaloosa, AL (USA) |
| 2016 | 400m-short-track | 52.60 | - | Feb 26, 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 4x200Metre | 1:33.37 | - | Mar 18, 2016 | ↑ | Conway Alan Connie Shamrock Invitational |
| 2016 | 4x400m | 3:29.54 | - | May 14, 2016 | ↑ | Tuscaloosa, AL (USA) |
| 2016 | 4x400Metre | 3:34.24 | - | Feb 6, 2016 | ↑ | New York, NY (USA) (i) |
| 2015 | 100m | 11.58 | +1.7 | Jul 12, 2015 | ↑ | Hoschton, GA (USA) |
| 2015 | 200m | 23.72 | -0.9 | May 9, 2015 | ↑ | Albany, NY (USA) |
| 2015 | 400m | 53.10 | - | May 9, 2015 | ↑ | Albany, NY (USA) |
| 2014 | 200m | 24.48 | - | Apr 16, 2014 | ↑ | Lawrenceville, GA (USA) |
| 2014 | 200m-short-track | 24.78 | - | Mar 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 4x100m | 47.91 | - | Apr 16, 2014 | ↑ | Lawrenceville, GA (USA) |
| 2014 | 400m | 54.47 | - | May 3, 2014 | ↑ | Albany, NY (USA) |
| 2014 | 400m-short-track | 56.80 | - | Mar 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 4x200Metre | 1:45.97 | - | Jan 25, 2014 | ↑ | Clemson, SC (USA) (i) |
| 2014 | 4x400m | 3:45.39 | - | May 3, 2014 | ↑ | Albany, NY (USA) |
| 2013 | 200m | 25.24 | +0.6 | Jun 21, 2013 | ↑ | Hoschton, GA (USA) |
| 2013 | 200m-short-track | 25.71 | - | Dec 28, 2013 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | 4x100m | 46.63 | - | Jul 27, 2013 | ↑ | Greensboro, NC (USA) |
| 2013 | 400m | 55.80 | - | Jul 7, 2013 | ↑ | Winter Park, FL (USA) |
| 2013 | 400m-short-track | 57.69 | - | Dec 28, 2013 | ↑ | Birmingham, AL (USA) (i) |
| 2013 | 4x400m | 3:44.54 | - | Jul 28, 2013 | ↑ | Greensboro, NC (USA) |
| 2012 | 100m | 12.19 | +1.2 | Mar 16, 2012 | ↑ | Atlanta, GA (USA) |
| 2012 | 200m | 23.92 | +1.4 | Jul 28, 2012 | ↑ | Baltimore, MD (USA) |
| 2012 | 200m-short-track | 25.38 | - | Feb 19, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | 4x100m | 47.18 | - | Jul 28, 2012 | ↑ | Baltimore, MD (USA) |
| 2012 | 400m | 53.73 | - | Jul 8, 2012 | ↑ | Newport News, VA (USA) |
| 2012 | 4x400m | 3:49.49 | - | May 3, 2012 | ↑ | Albany, NY (USA) |
| 2011 | 100m | 12.27 | -0.5 | Jul 7, 2011 | ↑ | Hoschton, GA (USA) |
| 2011 | 200m | 24.68 | -0.5 | Jul 7, 2011 | ↑ | Hoschton, GA (USA) |
| 2011 | 200m-short-track | 25.13 | - | Mar 11, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 400m | 55.31 | - | Jul 7, 2011 | ↑ | Hoschton, GA (USA) |
| 2011 | 400m-short-track | 57.77 | - | Mar 11, 2011 | ↑ | New York, NY (USA) (i) |
| 2010 | 400m | 60.48 | - | Dec 5, 2010 | ↑ | Newport News, VA (USA) (i) |
| 2010 | 400m-short-track | 60.48 | - | Dec 5, 2010 | ↑ | Newport News, VA (USA) (i) |
2025
27 performances2024
16 performances2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 52.66 | - | Nov 1 | Pan American Games, Santiago de Chile |
400m | 51.82 | - | Oct 30 | Pan American Games, Santiago de Chile |
400m | 51.97 | - | Sep 17 | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
400m | 51.44 | - | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
400m | 51.44 | - | Aug 20 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
400m | 51.55 | - | Jul 2 | Edmonton Athletics Invitational, Foote Field, Edmonton |
400m | 51.31 | - | Jun 2 | Golden Gala Pietro Mennea, Stadio Luigi Ridolfi, Firenze - Diamond Discipline |
Showing 1 - 50 of 320
Honours
🥇
2025Guyanese Championships
400 Metres
🥇
2024Guyanese Championships
400 Metres
🥇
2024Guyanese Championships
200 Metres
5
2023Pan American Games
400 Metres
5
2023Pan American Games
400 Metres
5
2022World Athletics Indoor Championships
400 Metres Short Track
🥇
2021Guyana Championships
400 Metres
7
2019Pan American Games
400 Metres
🥇
2019NCAA Div. I Indoor Championships
4x400 Metres Relay Short Track
7
2019Pan American Games
400 Metres
FAQ
Frequently asked questions
What is Aliyah Abrams's 400 m personal best?
Aliyah Abrams's 400 m personal best is 50.20, set on May 13, 2023 in Grand Bahama Sports Complex, Freeport (BAH), #149 on the all-time list.
Which events does Aliyah Abrams compete in?
Aliyah Abrams competes in the 400 m and 300 Metres Short Track.
How did Aliyah Abrams perform in 2025?
2025 season best: 51.36, set on May 3, 2025 in Marcus T. Johnson Track, Greensboro, NC (USA). Last competition: 6th Islamic Solidarity Games on Nov 20, 2025, 53.01.