AN
Alissa Niggemann
USAWomenBirth date-
Height-
Weight-
Alissa Niggemann is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:18.66 in the 800m, 4:27.45 in the 1500m, 4:45.65 in the Mile, 4:48.65 in the Mile and 9:17.17 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Key facts
3000 Metres Short Track
9:13.96
As of Oct 3, 2026: 3000 m steeplechase 9:39.96 (#333 all-time), 3000 Metres Short Track 9:13.96, 2022 season best 9:39.96 (Jun 11, 2022, Hayward Field, Eugene, OR (USA)) · Last competition: Windy City Invitational, Feb 10, 2023, DNF
PB
Personal bests
2:18.66
4:27.45
Milei
4:45.65
Mile
4:48.65
9:17.17
3000mi
9:13.96
16:17.13
2000Metres
7:30.88
3000m-short-tracki
9:13.96
3000m-short-track
9:13.96
mile-short-tracki
4:45.65
mile-short-track
4:45.65
5000m-short-tracki
16:43.45
5000m-short-track
16:43.45
MileRoad
4:38.3HT
DistanceMe
11:11.39
4x1500Metr
17:58.39
300MetresH
46.43
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | MileRoad | 4:38.3h | - | Jul 23, 2022 | - | Charlevoix, MI (USA) |
| 2022 | 3000m-short-track | 9:13.96 | - | Jan 29, 2022 | ↑ | - |
| 2022 | 3000mi | 9:13.96 | - | Jan 29, 2022 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 3000m-short-tracki | 9:13.96 | - | Jan 29, 2022 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2022 | 3000m | 9:17.17 | - | Feb 25, 2022 | ↑ | - |
| 2022 | 3000mSt | 9:39.96 | - | Jun 11, 2022 | ↑ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2022 | DistanceMe | 11:14.12 | - | Apr 28, 2022 | ↑ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2021 | 1500m | 4:29.49 | - | Apr 9, 2021 | ↓ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2021 | Milei | 4:50.86 | - | Feb 12, 2021 | ↑ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2021 | mile-short-tracki | 4:50.86 | - | Feb 12, 2021 | ↑ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2021 | mile-short-track | 4:50.86 | - | Feb 12, 2021 | ↑ | - |
| 2021 | 3000m | 9:18.90 | - | Dec 3, 2021 | ↑ | - |
| 2021 | 3000mi | 9:18.90 | - | Dec 3, 2021 | ↑ | GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i) |
| 2021 | 3000m-short-tracki | 9:32.32 | - | Feb 13, 2021 | ↑ | Iowa-Recreation Building, Iowa City, IA (USA) (i) |
| 2021 | 3000m-short-track | 9:32.32 | - | Feb 13, 2021 | ↑ | - |
| 2021 | 3000mSt | 9:41.12 | - | Jun 10, 2021 | ↑ | NCAA Div. I Outdoor Championships |
| 2021 | DistanceMe | 11:25.54 | - | Apr 24, 2021 | ↑ | Demirjian Park, Champaign, IL (USA) |
| 2021 | 5000m | 16:43.36 | - | Apr 23, 2021 | ↑ | Demirjian Park, Champaign, IL (USA) |
| 2020 | Milei | 4:48.65 | - | Feb 15, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | Mile | 4:48.65 | - | Feb 15, 2020 | ↑ | - |
| 2020 | mile-short-tracki | 4:55.14 | - | Feb 1, 2020 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2020 | mile-short-track | 4:55.14 | - | Feb 1, 2020 | ↑ | - |
| 2020 | 3000m | 9:21.97 | - | Feb 14, 2020 | ↑ | - |
| 2020 | 3000mi | 9:21.97 | - | Feb 14, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2019 | 1500m | 4:27.45 | - | May 3, 2019 | ↓ | Madison, WI (USA) |
| 2019 | mile-short-tracki | 4:45.65 | - | Jan 12, 2019 | ↑ | Madison, WI (USA) (i) |
| 2019 | mile-short-track | 4:45.65 | - | Jan 12, 2019 | ↑ | - |
| 2019 | Milei | 4:45.65 | - | Jan 12, 2019 | ↑ | Madison, WI (USA) (i) |
| 2019 | 3000m | 9:24.11 | - | Feb 8, 2019 | ↑ | - |
| 2019 | 3000mi | 9:24.11 | - | Feb 8, 2019 | ↑ | Ames, IA (USA) (i) |
| 2019 | 3000m-short-track | 9:43.85 | - | Feb 22, 2019 | ↑ | - |
| 2019 | 3000m-short-tracki | 9:43.85 | - | Feb 22, 2019 | ↑ | Ann Arbor, MI (USA) (i) |
| 2019 | 3000mSt | 9:51.60 | - | Jun 6, 2019 | ↑ | NCAA Div. I Outdoor Championships |
| 2019 | DistanceMe | 11:11.39 | - | Apr 25, 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | 5000m | 16:17.13 | - | May 12, 2019 | ↑ | Iowa City, IA (USA) |
| 2019 | 5000m-short-track | 16:43.45 | - | Feb 23, 2019 | → | - |
| 2019 | 5000m-short-tracki | 16:43.45 | - | Feb 23, 2019 | → | Ann Arbor, MI (USA) (i) |
| 2019 | 4x1500Metr | 17:58.39 | - | Apr 26, 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | mile-short-tracki | 5:04.29 | - | Jan 13, 2018 | ↑ | Minneapolis, MN (USA) (i) |
| 2018 | Milei | 5:04.29 | - | Jan 13, 2018 | ↑ | Minneapolis, MN (USA) (i) |
| 2018 | mile-short-track | 5:04.29 | - | Jan 13, 2018 | ↑ | - |
| 2018 | 3000m-short-tracki | 9:52.34 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 3000m-short-track | 9:52.34 | - | Jan 27, 2018 | ↑ | - |
| 2018 | 3000mi | 9:52.34 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 3000mSt | 10:13.70 | - | May 25, 2018 | ↑ | Sacramento, CA (USA) |
| 2018 | DistanceMe | 11:32.75 | - | Feb 23, 2018 | ↑ | - |
| 2018 | 5000m | 16:45.42 | - | Mar 31, 2018 | ↑ | San Diego, CA (USA) |
| 2018 | 4x1500Metr | 18:45.65 | - | Apr 28, 2018 | ↑ | Fayetteville, AR (USA) |
| 2015 | 800m | 2:18.66 | - | May 29, 2015 | - | Little Chute, WI (USA) |
| 2015 | 2000Metres | 7:30.88 | - | Jun 30, 2015 | - | Lisle, IL (USA) |
| 2014 | 300MetresH | 46.43 | - | May 30, 2014 | ↑ | Freedom, WI (USA) |
| 2013 | 300MetresH | 47.94 | - | May 23, 2013 | ↑ | Little Chute, WI (USA) |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-tracki | DNF | - | Feb 10 | Windy City Invitational |
2022
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:38.3HT | - | Jul 23 | Ryan Shay Memorial Mile, Charlevoix, MI |
3000mSt | 9:46.12 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 10:01.53 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 9:46.12 | - | Jun 24 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 9:39.96 | - | Jun 11 | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 9:42.75 | - | Jun 9 | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 9:39.96 | - | Jun 9 | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
3000mSt | 10:00.72 | - | May 28 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
3000mSt | 10:01.16 | - | May 14 | Big Ten Ch., University of Minnesota T&F Stadium, Minneapolis, MN |
DistanceMe | 11:14.12 | - | Apr 28 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
3000mSt | 9:50.98 | - | Apr 23 | Oregon Relays, Hayward Field, Eugene, OR |
3000m | 9:17.17 | - | Feb 25 | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
DistanceMe | 11:14.41 | - | Feb 11 | The Badgers Windy City Invitational, Gately Indoor TF Center, Chicago, IL (i) |
3000m-short-track | 9:13.96 | - | Jan 29 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
2021
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:18.90 | - | Dec 3 | GVSU Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
3000mSt | 10:12.13 | - | Jun 12 | NCAA Div. I Outdoor Championships |
3000mSt | 9:41.12 | - | Jun 11 | NCAA Div. I Outdoor Championships |
3000mSt | 10:12.13 | - | Jun 11 | NCAA Div. I Outdoor Championships |
3000mSt | 9:41.12 | - | Jun 10 | NCAA Div. I Outdoor Championships |
3000mSt | 9:54.45 | - | May 29 | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
3000mSt | 9:48.91 | - | May 15 | Big Ten Ch., Demirjian Park, Champaign, IL |
3000mSt | 10:06.61 | - | May 1 | M City Classic, University of Minnesota T&F Stadium, Minneapolis, MN |
DistanceMe | 11:25.54 | - | Apr 24 | Fighting Illini Big Ten Relays, Demirjian Park, Champaign, IL |
5000m | 16:43.36 | - | Apr 23 | Fighting Illini Big Ten Relays, Demirjian Park, Champaign, IL |
1500m | 4:29.49 | - | Apr 9 | Big Ten Invite #2, Billy Hayes T& F Complex, Bloomington, IN |
3000mSt | 10:25.11 | - | Apr 2 | North Florida Big Ten Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
5000m | 17:02.46 | - | Feb 27 | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
DistanceMe | 11:20.74 | - | Feb 25 | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
3000m-short-track | 9:32.32 | - | Feb 13 | Hawkeye B1G Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
mile-short-track | 4:50.86 | - | Feb 12 | Hawkeye B1G Invitational, Iowa-Recreation Building, Iowa City, IA (i) |
3000m-short-track | 9:43.68 | - | Jan 16 | Badger Icebreaker, Camp Randall Sports Comlpex, Madison, WI (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:48.65 | - | Feb 15 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
3000m | 9:21.97 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
mile-short-track | 4:55.14 | - | Feb 1 | Indiana University Relays, Gladstein Fieldhouse Indiana Un., Bloomington, IN (i) |
2019
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:25.60 | - | Jun 8 | NCAA Div. I Outdoor Championships |
3000mSt | 10:25.60 | - | Jun 7 | NCAA Div. I Outdoor Championships |
3000mSt | 9:51.60 | - | Jun 7 | NCAA Div. I Outdoor Championships |
3000mSt | 9:51.60 | - | Jun 6 | NCAA Div. I Outdoor Championships |
3000mSt | 9:53.54 | - | May 24 | NCAA West Preliminary Round, Sacramento, CA |
5000m | 16:17.13 | - | May 12 | Big Ten Ch., Iowa City, IA |
3000mSt | 10:06.13 | - | May 11 | Big Ten Ch., Iowa City, IA |
1500m | 4:27.45 | - | May 3 | Wisconsin Alumni Classic, Madison, WI |
4x1500Metr | 17:58.39 | - | Apr 26 | Penn Relays, Philadelphia, PA - USA vs. the World |
DistanceMe | 11:11.39 | - | Apr 25 | Penn Relays, Philadelphia, PA - USA vs. the World |
3000mSt | 10:05.96 | - | Mar 29 | Stanford Invitational, Palo Alto, CA - Invitational Events |
DistanceMei | 11:21.71 | - | Mar 8 | NCAA Div. I Indoor Championships, Birmingham, AL (i) |
5000m-short-track | 16:43.45 | - | Feb 23 | Big Ten Ch., Ann Arbor, MI (i) |
3000m-short-track | 9:43.85 | - | Feb 22 | Big Ten Ch., Ann Arbor, MI (i) |
DistanceMe | 10:59.72 | - | Feb 16 | Alex Wilson Invitational, South Bend, IN (i) |
Showing 1 - 50 of 70
Honours
No medals
FAQ
Frequently asked questions
What is Alissa Niggemann's 3000 m steeplechase personal best?
Alissa Niggemann's 3000 m steeplechase personal best is 9:39.96, set on Jun 11, 2022 in Hayward Field, Eugene, OR (USA), #333 on the all-time list.
Which events does Alissa Niggemann compete in?
Alissa Niggemann competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Alissa Niggemann perform in 2022?
2022 season best: 9:39.96, set on Jun 11, 2022 in Hayward Field, Eugene, OR (USA). Last competition: Windy City Invitational on Feb 10, 2023, DNF.