DateDisciplineResultWindPos.RoundCompetitions
20086 races
Jun 21400m 54.07 –3FinalEuropean Cup 2nd League Group B, Banská Bystrica
Jun 15200m 24.01 +0.03FinalAthens Greek Championships, Athina
Jun 14200m 23.95 +0.03HeatAthens Greek Championships, Athina
Jun 13400m 53.07 –1HeatAthens Greek Championships, Athina
Jun 13400m 52.05 –1FinalAthens Greek Championships, Athina
200715 races
Jun 23400m 52.91 –4FinalEuropean Cup First League Gr. B, Milano
Jun 16200m 24.45 -1.54FinalAthens Greek Championships, Athina
Jun 16200m 24.09 -0.32HeatAthens Greek Championships, Athina
Jun 15400m 52.96 –3FinalAthens Greek Championships, Athina
Jun 15400m 53.43 –1HeatAthens Greek Championships, Athina
Jun 9200m 24.05 +1.32FinalXII Games of the Small States of Europe, Stade Louis II, Monaco
Jun 7400m 53.54 –1FinalXII Games of the Small States of Europe, Stade Louis II, Monaco
Jun 4400m 54.59 –1FinalLefkosia Cyprus Championships, Nicosia
May 12200m 24.34 +0.11FinalAgios Kosmas Greek Club Championships, Agios Kosmas
May 11400m 53.74 –1FinalAgios Kosmas Greek Club Championships, Agios Kosmas
Feb 24400m-short-track 54.78 –8FinalPireaus Athina 2007, Pireaus (i)
Feb 17400m-short-track 55.34 –2FinalPireaus Greek Meeting, Pireaus (i)
Feb 10400m-short-track 55.54 –1FinalGreek Indoor Championships, Peania (i)
200614 races
Jul 17400m 52.21 –8FinalChania Venizelia, Chania
Jul 10400m 54.62 –6FinalPatra Tofalia, Patra
Jun 24400m 54.84 –2FinalArgos Greek U23 Championships, Argos Orestiko
Jun 17400m 54.28 –3FinalEuropean Cup Second League Gr. B, Novi Sad
Jun 11200m 24.70 -1.36FinalGreek Championships, Trikala
Jun 10200m 24.56 -0.42HeatGreek Championships, Trikala
Jun 10400m 55.45 –5FinalGreek Championships, Trikala
Jun 3400m 55.03 –1FinalLimassol Ch., Limassol
Feb 25400m-short-track 55.84 –8FinalPiraeus Athina 2006, Pireaus (i)
Feb 22400m-short-track 55.09 –FinalPeania Balkan Indoor Championships, Peania (i)
Feb 18400m-short-track 54.91 –1FinalGreek Indoor Championships, Peania (i)
Feb 11400m-short-track 55.09 –1FinalPeania Indoor Meeting, Peania (i)
Jan 27400m 54.70 –5FinalPretoria ASA Champions Challenge, Pretoria
20058 races
Jul 5400m 55.12 –3FinalIsraeli Championships, Tel Aviv
Jun 18400m 55.54 –3FinalEuropean Cup 2nd League Group B, Istanbul
Jun 10400m 54.78 –4FinalGreek Championships, Athina
Jun 7400m 55.88 –1FinalNicosia
Jun 2400m 55.04 –1FinalXI Games of the Small States of Europe, Andorra La Vella
Feb 16400m-short-track 57.32 –FinalPeania Balkan Indoor Championships, Peania (i)
Feb 12400m-short-track 57.33 –5FinalGreek Indoor Championships, Peania (i)
20032 races
Jun 5400m 54.92 –3FinalX Games of the Small States of Europe, Marsa Athletics Track, Marsa
20025 races
Jun 22400m 55.09 –4FinalEuropean Cup 2nd League A, Tallinn
May 30400m 55.28 –1HeatCaen U18, Caen
May 30400m 54.43 –1FinalCaen U18, Caen
Apr 18400m 54.72 –1FinalKastoria