Alison Spong

AustraliaAustralia
Born
Jan 1, 1982 (44 years old)
Events
Long Jump · 100 m

Alison Spong is a Australia sprinter, born on January 1, 1982. She competes primarily in the 100m, LJ and HT.

Her personal bests include 13.24 in the 100m, 5.26 in the LJ and 44.25 in the HT. She is currently active on the international athletics circuit, representing Australia.

Personal best · Long Jump5.26
2021 season best4.88Feb 27, 2021 · Lakeside Stadium, Melbourne
2021 season best
Personal best · 100 m13.24

As of Nov 6, 2026: Long Jump 5.26, 100 m 13.24, 2021 season best 4.88 (Feb 27, 2021, Lakeside Stadium, Melbourne (AUS)) · 44 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSydney 2015Australia 100 m all-time list13.24761 pts–
LJSydney 2016Australia Long Jump all-time list5.26839 pts–
HTSydney 2015Australia Hammer Throw all-time list44.25679 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021LJ 4.88+0.0Feb 27, 2021Victorian Ch. (W/end #2), Lakeside Stadium, Melbourne
2021HT 40.81–Mar 7, 2021Ringwood, Melbourne (AUS)
2016LJ 5.26+0.5Feb 28, 2016Sydney (AUS)
2016HT 43.71–Feb 28, 2016Sydney (AUS)
2015LJ 5.22–Oct 17, 2015Sydney (AUS)
2015100m 13.24+0.5Oct 17, 2015Sydney (AUS)
2015HT 44.25–Oct 17, 2015Sydney (AUS)
2014HT 42.83–Mar 1, 2014Melbourne (AUS)
Compare me with Alison Spong
FAQ

Frequently asked questions

Alison Spong's Long Jump personal best is 5.26, set on Feb 28, 2016 in Sydney (AUS).

Alison Spong competes in the Long Jump and 100 m.

2021 season best: 4.88, set on Feb 27, 2021 in Lakeside Stadium, Melbourne (AUS).