2004 season best10:30.01May 29, 2004
As of Nov 13, 2026: 2004 season best 10:30.01 (May 29, 2004) · 44 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | 3000mSt | 10:30.01 | – | May 29, 2004 | – |
| 2003 | 3000mSt | 10:23.76 | – | May 16, 2003 | – |
| 2002 | 3000mSt | 10:29.83 | – | May 17, 2002 | – |