AP
Alina Proca
ROUWomenBirth dateOct 24, 1983
Height-
Weight-
Alina Proca is a Romania middle-distance runner, born on October 24, 1983. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:20.83 in the 800m, 4:24.31 in the 1500m, 9:29.17 in the 3000m, 16:32.86 in the 5000m and 9:46.76 in the 3000mSt. She is currently active on the international athletics circuit, representing Romania.
Key facts
1500 Metres Short Track
4:24.31
Age
42 years old
As of Sep 19, 2026: 3000 m steeplechase 9:46.76 (#469 all-time), 1500 Metres Short Track 4:24.31, 2007 season best 10:23.45 (Jun 9, 2007, Valencia (ESP)) · 42 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | 1500m | 4:30.91 | - | Jun 30, 2007 | ↑ | Gavá (ESP) |
| 2007 | 3000m | 9:36.37 | - | Jul 21, 2007 | ↓ | Gandía (ESP) |
| 2007 | 3000m-short-track | 10:09.90 | - | Jan 27, 2007 | ↓ | Valencia (ESP) (i) |
| 2007 | 3000mSt | 10:23.45 | - | Jun 9, 2007 | ↑ | Valencia (ESP) |
| 2006 | 1500m | 4:35.72 | - | Jan 14, 2006 | ↑ | Valencia (ESP) (i) |
| 2006 | 1500m-short-track | 4:35.72 | - | Jan 14, 2006 | ↑ | Valencia (ESP) (i) |
| 2006 | 3000m-short-track | 9:38.71 | - | Jan 28, 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 3000m | 9:43.54 | - | Apr 29, 2006 | ↓ | Valencia (ESP) (i) |
| 2006 | 3000mSt | 10:31.03 | - | May 21, 2006 | ↑ | Valencia (ESP) |
| 2005 | 800m | 2:20.83 | - | Apr 16, 2005 | - | Alfas del Pi (ESP) |
| 2005 | 2000Metres | 6:48.43 | - | Jun 1, 2005 | ↓ | AC Gianni Brera, Milano (ITA) |
| 2005 | 3000mSt | 10:29.72 | - | Jun 25, 2005 | ↑ | Benidorm (ESP) |
| 2004 | 1500m-short-track | 4:24.31 | - | Feb 14, 2004 | ↑ | Romanian Indoor Championships |
| 2004 | 1500m | 4:24.31 | - | Feb 14, 2004 | ↑ | Bucureşti (ROU) (i) |
| 2004 | 3000m-short-track | 9:29.17 | - | Feb 15, 2004 | ↓ | Bucureşti (ROU) (i) |
| 2004 | 3000m | 9:29.17 | - | Feb 15, 2004 | ↓ | Bucureşti (ROU) (i) |
| 2004 | 3000mSt | 9:49.24 | - | Aug 8, 2004 | ↑ | Bucureşti (ROU) |
| 2004 | 5000m | 16:38.31 | - | Jul 17, 2004 | ↓ | Bucureşti (ROU) |
| 2003 | 3000mSt | 9:46.76 | - | Jul 27, 2003 | ↑ | Pyrgos (GRE) |
| 2003 | 5000m | 16:32.86 | - | May 17, 2003 | ↓ | Constanta (ROU) |
| 2002 | 3000mSt | 10:35.38 | - | Jul 27, 2002 | ↑ | Bucharest Romanian Championships |
| 2001 | 2000Metres | 6:44.14 | - | Jul 22, 2001 | ↓ | European Junior Championships, Stadio Zecchini, Grosseto |
| 1999 | 1500m-short-track | 4:40.40 | - | Feb 21, 1999 | ↑ | Bucharest Romanian Indoor Championships |
| 1999 | 1500m | 4:40.40 | - | Feb 21, 1999 | ↑ | Bucureşti (ROU) (i) |
2007
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:45.18 | - | Aug 11 | Castellón Spanish Club Championships, Castellón |
3000m | 9:36.37 | - | Jul 21 | Gandía |
1500m | 4:30.91 | - | Jun 30 | Gavá Meeting Internacional, Gavá |
3000mSt | 10:31.31 | - | Jun 23 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 10:23.45 | - | Jun 9 | Spanish Club Championships, Valencia |
3000mSt | 11:01.71 | - | Apr 28 | Barcelona Spanish Club Championships, Barcelona |
1500m | 4:31.11 | - | Apr 14 | Benidorm Meeting Internacional, Benidorm |
3000m | 9:49.27 | - | Apr 11 | Alfas del Pi Meeting Internacional, Alfas del Pi |
3000m-short-track | 10:09.90 | - | Jan 27 | Spanish Indoor Club Championships, Valencia (i) |
2006
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:36.51 | - | Jul 23 | Spanish Championships |
3000mSt | 10:53.11 | - | Jul 18 | Castellón Control Meeting, Castellón |
3000mSt | 10:50.90 | - | Jul 8 | Elche Copa de Clubes, Elche |
3000mSt | 10:31.03 | - | May 21 | Spanish Club Championships, Valencia |
3000m | 9:43.54 | - | Apr 29 | Alicante |
1500m-short-track | 4:36.12 | - | Feb 12 | Valencia Regional Indoor Championships, Valencia (i) |
3000m-short-track | 9:38.71 | - | Jan 28 | Spanish Indoor Club Championships, Valencia (i) |
1500m-short-track | 4:35.72 | - | Jan 14 | Valencia Copa President de Clubes, Valencia (i) |
2005
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:41.86 | - | Jul 24 | Spanish Championships, Málaga |
3000mSt | 10:52.09 | - | Jul 14 | Erfurt European U23 Championships, Steigerwaldstadion, Erfurt |
3000mSt | 10:29.72 | - | Jun 25 | Benidorm Copa de Clubes, Benidorm |
3000mSt | 10:50.77 | - | Jun 18 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 10:55.19 | - | Jun 11 | Castellón Spanish Club Championships, Castellón |
2000Metres | 6:48.43 | - | Jun 1 | Milano Grand Prix Regione Lombardia, AC Gianni Brera, Milano |
3000mSt | 10:59.71 | - | May 21 | Castellón Spanish Club Championships, Castellón |
2000Metres | 6:51.12 | - | Apr 23 | Alicante International Meeting, Alicante |
800m | 2:20.83 | - | Apr 16 | Alfas del Pi International Meeting, Alfas del Pi |
2004
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:49.24 | - | Aug 8 | Romanian Championships, Bucureşti |
5000m | 16:38.31 | - | Jul 17 | Bucureşti |
3000mSt | 10:11.48 | - | Jul 4 | Herakleion Tsiklitiria, Herakleion |
3000mSt | 10:05.41 | - | Jun 23 | Rethymno Vardinogianneia, Rethymno |
3000mSt | 10:08.01 | - | Jun 13 | Bucureşti Romanian Int. Championships, Bucureşti |
3000mSt | 10:21.58 | - | Jun 8 | Golden Spike IAAF Super Grand Prix, Ostrava |
3000m-short-track | 9:29.17 | - | Feb 15 | Romanian Indoor Championships, Bucureşti (i) |
1500m-short-track | 4:24.31 | - | Feb 14 | Romanian Indoor Championships |
3000m-short-track | 9:39.49 | - | Jan 25 | Bucureşti University Championships, Bucureşti (i) |
2003
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:49.23 | - | Aug 10 | Romanian Championships, Bucureşti |
3000mSt | 9:46.76 | - | Jul 27 | Patra Tofaleia, Pyrgos |
3000mSt | 9:48.15 | - | Jul 19 | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000mSt | 9:48.15 | - | Jul 17 | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000mSt | 9:58.00 | - | Jun 24 | Trikala Tsiklitiria, Trikala |
3000mSt | 10:02.72 | - | Jun 8 | Bucureşti International Championships, Bucureşti |
3000mSt | 10:56.00 | - | May 25 | Bucureşti National GP, Bucureşti |
3000mSt | 10:08.02 | - | May 17 | Constanţa Romanian University Championships, Constanta |
5000m | 16:32.86 | - | May 17 | Constanţa Romanian University Championships, Constanta |
3000mSt | 10:08.02 | - | May 16 | - |
2002
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:49.02 | - | Aug 18 | Bucharest Romanian Junior Championships, Bucureşti |
3000mSt | 10:35.38 | - | Jul 27 | Bucharest Romanian Championships |
2001
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:44.14 | - | Jul 22 | European Junior Championships, Stadio Zecchini, Grosseto |
3000mSt | 6:44.14 | - | Jul 19 | European Junior Championships, Stadio Zecchini, Grosseto |
1999
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:41.83 | - | Mar 6 | Bucharest Romanian Junior Cat. I Ch., Bucureşti (i) |
Showing 1 - 50 of 51
Honours
No medals
FAQ
Frequently asked questions
What is Alina Proca's 3000 m steeplechase personal best?
Alina Proca's 3000 m steeplechase personal best is 9:46.76, set on Jul 27, 2003 in Pyrgos (GRE), #469 on the all-time list.
Which events does Alina Proca compete in?
Alina Proca competes in the 3000 m steeplechase and 1500 Metres Short Track.
How did Alina Proca perform in 2007?
2007 season best: 10:23.45, set on Jun 9, 2007 in Valencia (ESP).