Alicja Rak
- Born
- Apr 9, 2004 (22 years old)
- Events
- 60 m hurdles · 100 m hurdles
Alicja Rak is a Poland sprinter, born on April 9, 2004. She competes primarily in the 100m, 100mH and 4x100m.
Her personal bests include 12.67 in the 100m, 14.19 in the 100mH, 46.03 in the 4x100m, 5.02 in the LJ and 8.71 in the 60mH. She is currently active on the international athletics circuit, representing Poland.
Personal best · 60 m hurdles8.71
2025 season best12.93Jun 14, 2025 · Stadion AWF, Biala Podlaska
Personal best · 100 m hurdles14.19
Last competitionInterEuropol Mityng, Stadion Zygmunta Szelesta, WarszawaJun 28, 2025 · 15.23
As of Nov 14, 2026: 60 m hurdles 8.71, 100 m hurdles 14.19, 2025 season best 12.93 (Jun 14, 2025, Stadion AWF, Biala Podlaska (POL)) · Last competition: InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa, Jun 28, 2025, 15.23 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mHIndoorRzeszów 20228.711,005 pts–
60mH20228.711,005 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 100m | 12.93 | +1.9 | Jun 14, 2025 | Mityng kwalifikacyjny LOZLA, Stadion AWF, Biala Podlaska |
| 2025 | 100mH | 14.90 | +2.0 | Jun 21, 2025 | Lubelski Koziołki, Stadion MOSiR, Lublin |
| 2025 | 4x100m | 46.73 | – | May 25, 2025 | Polish Univeristy Championships, Golęcin Stadion, Poznan |
| 2024 | 100m | 12.87 | +1.2 | May 8, 2024 | Akademickie Mistrzostwa Województwa Lubelskiego |
| 2024 | 100mH | 14.19 | +2.5 | Jul 13, 2024 | Polish U23 Championships, Stadion MOSiR, Lublin |
| 2024 | 4x100m | 46.03 | – | Jul 14, 2024 | Polish U23 Championships, Stadion MOSiR, Lublin |
| 2023 | 100m | 12.67 | +1.2 | Jul 9, 2023 | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 100mH | 14.39 | +2.5 | Jul 20, 2023 | Polish U20 Championships |