Alicia Follmar

USAWomen

Birth dateJul 24, 1987

Height-

Weight-

Alicia Follmar is a United States middle-distance runner, born on July 24, 1987. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:07.69 in the 800m, 4:17.24 in the 1500m, 4:40.23 in the Mile, 9:14.98 in the 3000m and 2:54:42 in the Marathon. She is currently active on the international athletics circuit, representing United States.

Key facts

3000 Metres Short Track

9:16.48

1500 m

4:17.24

2011 season best

2:54:42

Apr 18, 2011

2011 season best

Age

39 years old

As of Sep 30, 2026: 3000 Metres Short Track 9:16.48, 1500 m 4:17.24, 2011 season best 2:54:42 (Apr 18, 2011) · 39 years old

Personal bests

800m

2:07.69

1500m

4:17.24

Mile

4:40.23

3000m

9:14.98

Marathon

2:54:42

3000m-short-track

9:16.48

mile-short-track

4:42.78

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2011	Marathon	2:54:42	-	Apr 18, 2011	↑	-
2010	Marathon	2:58:02	-	May 30, 2010	↑	-
2009	800m	2:14.41	-	Apr 18, 2009	↓	-
2009	1500m	4:17.63	-	May 2, 2009	↑	-
2009	Mile	4:40.23	-	Feb 14, 2009	↑	Seattle Husky Classic
2009	3000m	9:14.98	-	Jan 31, 2009	-	Seattle UW Invitational, Seattle, WA (i)
2009	3000m-short-track	9:16.48	-	Mar 14, 2009	-	-
2008	800m	2:07.79	-	May 16, 2008	↓	-
2008	1500m	4:17.24	-	May 31, 2008	↑	-
2008	mile-short-track	4:42.78	-	Mar 14, 2008	↑	-
2007	800m	2:09.08	-	Mar 31, 2007	↓	-
2007	1500m	4:17.90	-	Jun 7, 2007	↑	-
2007	Mile	4:45.90	-	Feb 10, 2007	↑	Seattle Husky Classic
2006	800m	2:07.69	-	Apr 13, 2006	↓	-
2006	1500m	4:24.49	-	Apr 1, 2006	↑	-
2006	Mile	4:46.92	-	Feb 24, 2006	↑	-
2006	mile-short-track	4:49.48	-	Feb 10, 2006	↑	-
2005	800m	2:12.05	-	Jun 3, 2005	↓	-
2004	Mile	4:46.77	-	Jun 19, 2004	↑	-
2003	1500m	4:39.13	-	Jun 21, 2003	↑	-

2011

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:54:42	-	Apr 18	Boston Marathon, Boston, MA

2010

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:58:02	-	May 30	Burlington Vermont City Marathon, Burlington, VT

2009

12 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:18.69	-	Jun 11	Fayetteville NCAA Div. I Championships, Fayetteville, AR
1500m	4:23.84	-	May 30	Eugene NCAA West Regional Championships, Eugene, OR
1500m	4:23.78	-	May 29	Eugene NCAA West Regional Championships, Eugene, OR
1500m	4:26.66	-	May 17	Eugene Pac-10 Ch., Eugene, OR
1500m	4:26.51	-	May 16	Eugene Pac-10 Ch., Eugene, OR
1500m	4:17.63	-	May 2	Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m	4:24.15	-	Apr 18	Stanford Big Meet, Palo Alto, CA
800m	2:14.41	-	Apr 18	Stanford Big Meet, Palo Alto, CA
3000m-short-track	9:16.48	-	Mar 14	NCAA Div. I Indoor Championships, College Station, TX (i)
Mile	4:40.23	-	Feb 14	Seattle Husky Classic
3000m	9:14.98	-	Jan 31	Seattle UW Invitational, Seattle, WA (i)
3000m	9:14.98	-	Jan 30	Seattle UW Invitational, Seattle, WA (i)

2008

13 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:18.78	-	Jun 12	Des Moines NCAA Div. I Championships, Des Moines, IA
1500m	4:17.24	-	May 31	Northridge NCAA West Regional Championships, Northridge, CA
800m	2:10.25	-	May 17	Tempe Pac-10 Ch., Tempe, AZ
1500m	4:23.65	-	May 17	Tempe Pac-10 Ch., Tempe, AZ
800m	2:07.79	-	May 16	Tempe Pac-10 Ch., Tempe, AZ
1500m	4:26.78	-	May 16	Tempe Pac-10 Ch., Tempe, AZ
1500m	4:21.25	-	May 4	Stanford Payton Jordan Invitational, Palo Alto, CA
1500m	4:27.55	-	Apr 12	Berkeley California vs Stanford, Berkeley, CA
800m	2:08.38	-	Apr 12	Berkeley California vs Stanford, Berkeley, CA
1500m	4:20.17	-	Apr 5	Stanford Invitational, Palo Alto, CA
800m	2:09.47	-	Apr 4	Stanford Invitational, Palo Alto, CA
mile-short-track	4:52.30	-	Mar 15	NCAA Div. I Indoor Championships, Fayetteville, AR (i)
mile-short-track	4:42.78	-	Mar 14	NCAA Div. I Indoor Championships, Fayetteville, AR (i)

2007

16 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:30.54	-	Jun 9	Sacramento NCAA Div. I Championships, Sacramento, CA
1500m	4:17.90	-	Jun 7	Sacramento NCAA Div. I Championships, Sacramento, CA
1500m	4:30.87	-	May 26	Eugene NCAA West Regional Championships, Eugene, OR
1500m	4:20.19	-	May 25	Eugene NCAA West Regional Championships, Eugene, OR
1500m	4:21.72	-	May 13	Stanford Pac-10 Conference Championships, Palo Alto, CA
1500m	4:37.60	-	May 12	Stanford Pac-10 Conference Championships, Palo Alto, CA
1500m	4:24.99	-	Apr 29	Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
800m	2:09.12	-	Apr 21	La Jolla Titan Invitational, La Jolla, CA
800m	2:09.84	-	Apr 7	Stanford The Big Meet, Palo Alto, CA
800m	2:09.08	-	Mar 31	Stanford Invitational, Palo Alto, CA
1500m	4:23.87	-	Mar 31	Stanford Invitational, Palo Alto, CA
800m	2:09.84	-	Mar 3	Stanford Quad Meet, Palo Alto, CA
Mile	4:50.55	-	Feb 24	Seattle MPSF Indoor Championships, Seattle, WA (i)
Mile	4:45.90	-	Feb 10	Seattle Husky Classic
Mile	4:46.00	-	Jan 27	Seattle UW Indoor Invitational, Seattle, WA (i)
Mile	4:46.00	-	Jan 26	Seattle UW Indoor Invitational, Seattle, WA (i)

2006

7 performances

Discipline	Result	Wind	Date	Competitions
800m	2:10.37	-	May 27	Provo NCAA West Regional Championships, Provo, UT
800m	2:09.58	-	May 27	Provo NCAA West Regional Championships, Provo, UT
800m	2:10.95	-	May 14	Eugene PAC-10 Ch., Eugene, OR
800m	2:10.38	-	May 13	Eugene PAC-10 Ch., Eugene, OR
800m	2:11.71	-	Apr 22	Berkeley The Big Meetz, Berkeley, CA
1500m	4:24.77	-	Apr 14	Walnut Mt. SAC Relays OD, Walnut, CA
800m	2:07.69	-	Apr 13	Walnut Mt. SAC Relays OD, Walnut, CA

Showing 1 - 50 of 62

FAQ

Frequently asked questions

What is Alicia Follmar's 3000 Metres Short Track personal best?

Alicia Follmar's 3000 Metres Short Track personal best is 9:16.48, set on Mar 14, 2009 in College Station, TX (USA) (i).

Which events does Alicia Follmar compete in?

Alicia Follmar competes in the 3000 Metres Short Track and 1500 m.

How did Alicia Follmar perform in 2011?

2011 season best: 2:54:42, set on Apr 18, 2011.