
Alia Gray
Alia Gray is a United States middle-distance runner, born on November 12, 1988. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:29.64 in the 1500m, 4:57.84 in the Mile, 9:19.62 in the 3000m, 15:35.86 in the 5000m and 31:59.23 in the 10000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 29, 2026: 10 000 m 31:59.23 (#704 all-time), Marathon 2:30:41, 2024 season best 2:35:47 (Dec 8, 2024, Sacramento, CA (USA)) · Last competition: California International Marathon, Dec 8, 2024, 2:35:47 · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | Marathon | 2:35:47 | - | Dec 8, 2024 | ↑ | California International Marathon |
| 2021 | 5000m | 16:05.01 | - | May 29, 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | Marathon | 2:35:24 | - | Oct 10, 2021 | ↑ | Bank of America Chicago Marathon |
| 2020 | Mile | 4:57.84 | - | Aug 15, 2020 | - | Nevin Platt Middle School, Boulder, CO (USA) |
| 2020 | 3000m | 9:19.62 | - | Feb 14, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 5000m | 16:07.65 | - | Feb 27, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m-short-track | 16:07.65 | - | Feb 27, 2020 | - | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 32:32.03 | - | Dec 5, 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2020 | Semi | 1:13:01 | - | Oct 28, 2020 | ↑ | - |
| 2020 | Marathon | 2:30:41 | - | Dec 20, 2020 | ↑ | The Marathon Project |
| 2019 | 15Kilometr | 52:27 | - | Mar 9, 2019 | ↑ | US 15 km Road Running Championships |
| 2019 | Semi | 1:13:49 | - | Jan 20, 2019 | ↑ | Aramco Houston Half Marathon |
| 2019 | Marathon | 2:37:09 | - | Nov 3, 2019 | ↑ | TCS New York City Marathon |
| 2018 | 15Kilometr | 53:13 | - | Jul 8, 2018 | ↑ | Utica Boilermaker |
| 2018 | 10MilesRoa | 57:20 | - | Oct 7, 2018 | ↓ | St. Paul US 10M Road Running Championships |
| 2018 | Semi | 1:13:32 | - | Sep 30, 2018 | ↑ | Glasgow Half Marathon |
| 2017 | 5Kilometre | 16:42 | - | Jul 6, 2017 | ↑ | New York, NY (USA) |
| 2017 | 10000m | 33:16.54 | - | Jun 22, 2017 | ↑ | Sacramento, CA (USA) |
| 2017 | Semi | 1:15:16 | - | Sep 17, 2017 | ↑ | - |
| 2017 | Marathon | 2:34:25 | - | Oct 8, 2017 | ↑ | Chicago Marathon |
| 2016 | 5000m | 15:43.99 | - | Apr 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10000m | 31:59.23 | - | May 1, 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10Kilometr | 36:23 | - | May 30, 2016 | - | Boulder, CO (USA) |
| 2016 | 20Kilometr | 1:09:57 | - | Sep 5, 2016 | ↑ | US 20km Road Running Championships |
| 2016 | Semi | 1:12:48 | - | Jan 17, 2016 | ↑ | Houston Half Marathon |
| 2016 | Marathon | 2:34:00 | - | Oct 9, 2016 | ↑ | Chicago Marathon |
| 2015 | 5000m | 15:35.86 | - | Apr 3, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 10000m | 32:29.06 | - | Dec 6, 2015 | ↑ | Sacramento, CA (USA) |
| 2015 | 10MilesRoa | 55:12 | - | Oct 4, 2015 | ↓ | St. Paul (USA) |
| 2015 | Semi | 1:15:10 | - | Oct 31, 2015 | ↑ | Philadelphia, PA (USA) |
| 2014 | 5000m | 16:01.29 | - | Apr 18, 2014 | ↑ | Walnut, CA (USA) |
| 2014 | 10000m | 32:57.85 | - | May 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | Semi | 1:13:34 | - | Jan 19, 2014 | ↑ | USA Half Marathon Championships |
| 2014 | Marathon | 2:39:43 | - | Nov 2, 2014 | ↑ | New York Marathon |
| 2013 | 1500m | 4:29.64 | - | Apr 13, 2013 | ↑ | Chico, CA (USA) |
| 2013 | 5000m | 16:14.33 | - | Mar 29, 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 10000m | 33:37.21 | - | Apr 28, 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 15Kilometr | 55:36 | - | Mar 9, 2013 | ↑ | Jacksonville, FL (USA) |
| 2013 | 10MilesRoa | 56:52 | - | Apr 7, 2013 | ↓ | Sacramento, CA (USA) |
| 2013 | 20Kilometr | 1:12:54 | - | Sep 2, 2013 | ↑ | New Haven, CT (USA) |
| 2012 | 3000m | 9:50.93 | - | Mar 10, 2012 | ↑ | Davis, CA (USA) |
| 2012 | 5000m | 16:40.98 | - | Apr 20, 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 5Kilometre | 16:55 | - | Nov 22, 2012 | ↑ | San José (USA) |
| 2012 | 10000m | 34:32.59 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2012 | Semi | 1:17:04 | - | Nov 11, 2012 | ↑ | Clarksburg, CA (USA) |
| 2012 | Marathon | 2:44:21 | - | Dec 2, 2012 | ↑ | Sacramento, CA (USA) |
| 2011 | 1500m | 4:44.73 | - | Apr 9, 2011 | ↑ | Chico, CA (USA) |
| 2011 | 3000m | 10:12.80 | - | Mar 12, 2011 | ↑ | Davis, CA (USA) |
| 2011 | 3000mSt | 10:36.69 | - | May 27, 2011 | - | - |
| 2011 | 5000m | 17:04.95 | - | May 1, 2011 | ↑ | Palo Alto, CA (USA) |
| 2011 | 10000m | 34:31.09 | - | May 26, 2011 | ↑ | Turlock, CA (USA) |
| 2010 | 10000m | 35:29.51 | - | Mar 26, 2010 | ↑ | Palo Alto, CA (USA) |
| 2009 | 10000m | 36:05.13 | - | May 21, 2009 | ↑ | San Angelo, TX (USA) |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:47 | - | Dec 8 | California International Marathon |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:35:24 | - | Oct 10 | Bank of America Chicago Marathon |
5000m | 16:05.01 | - | May 29 | Portland Track Festival, Griswold Stadium, Portland, OR |
5000m | 16:09.06 | - | Apr 24 | USATF Grand Prix, Hayward Field, Eugene, OR |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:41 | - | Dec 20 | The Marathon Project |
10000m | 32:32.03 | - | Dec 5 | The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
Semi | 1:13:01 | - | Oct 28 | Michigan Pro Half Marathon, Stony Creek Metropark, MI |
10000m | 33:36.73 | - | Aug 29 | Under Armour Sunset Tour, Los Angeles, CA |
Mile | 4:57.84 | - | Aug 15 | Frank Shorter Track Classic Elite Meet, Nevin Platt Middle School, Boulder, CO |
5000m-short-track | 16:07.65 | - | Feb 27 | Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Invitational Events |
3000m | 9:19.62 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:37:09 | - | Nov 3 | TCS New York City Marathon |
Semi | 1:14:45 | - | Apr 6 | Sportisimo Prague Half Marathon |
15Kilometr | 52:27 | - | Mar 9 | US 15 km Road Running Championships |
Semi | 1:13:49 | - | Jan 20 | Aramco Houston Half Marathon |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:38 | - | Dec 2 | San Antonio Rock 'n' Roll Half Marathon, San Antonio, TX |
10MilesRoa | 57:20 | - | Oct 7 | St. Paul US 10M Road Running Championships |
Semi | 1:13:32 | - | Sep 30 | Glasgow Half Marathon |
15Kilometr | 53:13 | - | Jul 8 | Utica Boilermaker |
2017
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:34:25 | - | Oct 8 | Chicago Marathon |
Semi | 1:15:16 | - | Sep 17 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
5Kilometre | 16:42 | - | Jul 6 | New York TrackTown USA Summer Series, New York, NY |
10000m | 33:16.54 | - | Jun 22 | USA Championships, Sacramento, CA |
10000m | 33:28.22 | - | May 5 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
2016
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:58 | - | Nov 13 | Monterey Big Sur Half Marathon, Monterey, CA |
Marathon | 2:34:00 | - | Oct 9 | Chicago Marathon |
20Kilometr | 1:09:57 | - | Sep 5 | US 20km Road Running Championships |
10Kilometr | 36:23 | - | May 30 | Boulder International Challenge, Boulder, CO |
5000m | 15:46.31 | - | May 20 | Los Angeles Hoka One One Middle Distance Classic, Los Angeles, CA |
10000m | 31:59.23 | - | May 1 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5000m | 15:43.99 | - | Apr 1 | Palo Alto Stanford Invitational, Palo Alto, CA |
Marathon | 2:35:53 | - | Feb 13 | U.S. Olympic Marathon Team Trials |
Semi | 1:12:48 | - | Jan 17 | Houston Half Marathon |
2015
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:29.06 | - | Dec 6 | Sacramento Pacific 10,000m Pursuit, Sacramento, CA |
Semi | 1:15:10 | - | Oct 31 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10MilesRoa | 55:12 | - | Oct 4 | St. Paul US 10M Road Running Championships, St. Paul |
5000m | 15:47.14 | - | Jun 28 | Eugene USA Championships, Hayward Field, Eugene, OR |
10000m | 33:36.51 | - | Jun 25 | Eugene USA Championships, Hayward Field, Eugene, OR |
10000m | 32:50.68 | - | May 2 | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5000m | 15:53.97 | - | Apr 17 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
5000m | 15:35.86 | - | Apr 3 | Palo Alto Stanford Invitational, Palo Alto, CA |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:39:43 | - | Nov 2 | New York Marathon |
Semi | 1:18:28 | - | Sep 20 | Philadelphia Rock 'n' Roll Half Marathon, Philadelphia, PA |
10000m | 33:14.22 | - | Jun 26 | USA Championships, Sacramento, CA |
10000m | 32:57.85 | - | May 4 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 16:01.29 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
Semi | 1:13:34 | - | Jan 19 | USA Half Marathon Championships |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:12:54 | - | Sep 2 | New Haven US 20 km Road Running Championships, New Haven, CT |
10000m | 33:37.21 | - | Apr 28 | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
1500m | 4:29.64 | - | Apr 13 | Chico Twilight and Distance Carnival, Chico, CA - Invitational Events |
Honours
Chicago Marathon
Marathon
Frequently asked questions
What is Alia Gray's 10 000 m personal best?
Alia Gray's 10 000 m personal best is 31:59.23, set on May 1, 2016 in Palo Alto, CA (USA), #704 on the all-time list.
Which events does Alia Gray compete in?
Alia Gray competes in the 10 000 m and Marathon.
How did Alia Gray perform in 2024?
2024 season best: 2:35:47, set on Dec 8, 2024 in Sacramento, CA (USA). Last competition: California International Marathon on Dec 8, 2024, 2:35:47.