Alia Gray
- Born
- Nov 12, 1988 (38 years old)
- Events
- 10 000 m · Marathon
Alia Gray is a United States middle-distance runner, born on November 12, 1988. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:29.64 in the 1500m, 4:57.84 in the Mile, 9:19.62 in the 3000m, 9:19.62 in the 3000m and 15:35.86 in the 5000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m31:59.23
2024 season best2:35:47Dec 8, 2024 · Sacramento, CA
Personal best · Marathon2:30:41
Last competitionCalifornia International MarathonDec 8, 2024 · 2:35:47
As of Nov 13, 2026: 10 000 m 31:59.23 (#704 all-time), Marathon 2:30:41, 2024 season best 2:35:47 (Dec 8, 2024, Sacramento, CA (USA)) · Last competition: California International Marathon, Dec 8, 2024, 2:35:47 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorWA 20209:19.621,062 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:35:47 | – | Dec 8, 2024 | California International Marathon |
| 2021 | 5000m | 16:05.01 | – | May 29, 2021 | Griswold Stadium, Portland, OR (USA) |
| 2021 | Marathon | 2:35:24 | – | Oct 10, 2021 | Bank of America Chicago Marathon |
| 2020 | Mile | 4:57.84 | – | Aug 15, 2020 | Nevin Platt Middle School, Boulder, CO (USA) |
| 2020 | 3000m | 9:19.62 | – | Feb 14, 2020 | – |
| 2020 | 3000m Indoor | 9:19.62 | – | Feb 14, 2020 | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 5000m-short-track Indoor | 16:07.65 | – | Feb 27, 2020 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m Indoor | 16:07.65 | – | Feb 27, 2020 | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |