Ali Ray
Ali Ray is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 10000m.
Her personal bests include 5:15.83 in the Mile, 10:09.59 in the 3000m, 36:46.46 in the 10000m, 10:09.59 in the 3000m-short-track and 5:15.83 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.
2025 season best5:15.83Jan 25, 2025 · Liberty Indoor Complex, Lynchburg, VA (USA) (i)
Last competitionNAIA National ChampionshipsMay 21, 2025 · 37:06.67
As of Nov 15, 2026: 2025 season best 5:15.83 (Jan 25, 2025, Liberty Indoor Complex, Lynchburg, VA (USA) (i)) · Last competition: NAIA National Championships, May 21, 2025, 37:06.67
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20255:15.83839 pts–
3000mIndoorVA 202510:09.59903 pts–
3000m-short-trackIndoorVA 202510:09.59903 pts–
mile-short-trackIndoorVA 20255:15.83839 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Mile Indoor | 5:15.83 | – | Jan 25, 2025 | 5th Annual Brant Tolsma Invitational |
| 2025 | mile-short-track Indoor | 5:15.83 | – | Jan 25, 2025 | 5th Annual Brant Tolsma Invitational |
| 2025 | 3000m Indoor | 10:09.59 | – | Jan 24, 2025 | 5th Annual Brant Tolsma Invitational |
| 2025 | 3000m-short-track Indoor | 10:09.59 | – | Jan 24, 2025 | 5th Annual Brant Tolsma Invitational |
| 2025 | 10000m | 36:46.46 | – | May 10, 2025 | Lee University Last Chance |