Alfrenique KNOWLES
- Events
- 800 m
Alfrenique KNOWLES is a United States middle-distance runner. She competes primarily in the 800m.
Her personal bests include 2:21.01 in the 800m. She is currently active on the international athletics circuit, representing United States.
Personal best · 800 m2:21.01
2026 season best2:15.36May 15, 2026 · Terry & Linda Fuller T&F Complex, Lubbock, TX
Last competitionNJCAA ChampionshipsMay 15, 2026 · 2:15.36
As of Nov 15, 2026: 800 m 2:21.01, 2026 season best 2:15.36 (May 15, 2026, Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)) · Last competition: NJCAA Championships, May 15, 2026, 2:15.36
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 56.17 | – | May 14, 2026 | NJCAA Championships |
| 2026 | 800m | 2:15.36 | – | May 15, 2026 | NJCAA Championships |