Alfrenique KNOWLES

Events
800 m

Alfrenique KNOWLES is a United States middle-distance runner. She competes primarily in the 800m.

Her personal bests include 2:21.01 in the 800m. She is currently active on the international athletics circuit, representing United States.

Personal best · 800 m2:21.01
2026 season best2:15.36May 15, 2026 · Terry & Linda Fuller T&F Complex, Lubbock, TX
Last competitionNJCAA ChampionshipsMay 15, 2026 · 2:15.36

As of Nov 15, 2026: 800 m 2:21.01, 2026 season best 2:15.36 (May 15, 2026, Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)) · Last competition: NJCAA Championships, May 15, 2026, 2:15.36

DisciplineResultAll-time

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 56.17–May 14, 2026NJCAA Championships
2026800m 2:15.36–May 15, 2026NJCAA Championships
FAQ

Frequently asked questions

Alfrenique KNOWLES's 800 m personal best is 2:21.01, set on Apr 30, 2026 in Terry & Linda Fuller T&F Complex, Lubbock, TX (USA).

Alfrenique KNOWLES competes in the 800 m.

2026 season best: 2:15.36, set on May 15, 2026 in Terry & Linda Fuller T&F Complex, Lubbock, TX (USA). Last competition: NJCAA Championships on May 15, 2026, 2:15.36.