Alfredo Brás
- Born
- Dec 26, 1968 (57 years old)
- Events
- 10 000 m · 15 Kilometres Road
Alfredo Brás is a Portugal long-distance runner, born on December 26, 1968. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 13:30.94 in the 5000m, 28:01.54 in the 10000m, 1:04:16 in the Semi, 43:24 in the 15Kilometr and 1:03:12 in the 20Kilometr. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 000 m28:01.54
2006 season best37:50Apr 2, 2006
Personal best · 15 Kilometres Road43:24
Last competition34th IAAF World Cross Country Championships, FukuokaApr 2, 2006 · 37:50
As of Nov 6, 2026: 10 000 m 28:01.54, 15 Kilometres Road 43:24, 2006 season best 37:50 (Apr 2, 2006) · Last competition: 34th IAAF World Cross Country Championships, Fukuoka, Apr 2, 2006, 37:50 · 57 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrLa Courneuve 199743:24–
20KilometrAlmeirim 20051:03:12–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2006 | CrossCount | 37:50 | – | Apr 2, 2006 | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | CrossCount | 38:32 | – | Mar 20, 2005 | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 20Kilometr | 1:03:12 | – | Oct 20, 2005 | – |
| 2004 | CrossCount | 38:52 | – | Mar 21, 2004 | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | CrossCount | 38:42 | – | Mar 30, 2003 | 31st IAAF World Cross Country Championships, Lausanne |
| 2002 | Semi | 1:08:24 | – | Mar 24, 2002 | – |
| 2001 | Semi | 1:05:46 | – | Jul 22, 2001 | – |
| 2000 | CrossCount | 37:35 | – | Mar 19, 2000 | 28th IAAF World Cross Country Championships, Vilamoura |