AB
Alfredo Brás

Alfredo Brás

PORPORMen
Birth dateDec 26, 1968
Height-
Weight-

Alfredo Brás is a Portugal long-distance runner, born on December 26, 1968. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:30.94 in the 5000m, 28:01.54 in the 10000m, 1:04:16 in the Semi, 43:24 in the 15Kilometr and 1:03:12 in the 20Kilometr. He is currently active on the international athletics circuit, representing Portugal.

Key facts
10 000 m
28:01.54
15 Kilometres Road
43:24
2006 season best
37:50
Apr 2, 2006
2006 season best
Last competition
34th IAAF World Cross Country Championships, Fukuoka
Apr 2, 2006 · 37:50
34th IAAF World Cross Country Championships, Fukuoka
Age
57 years old

As of Sep 15, 2026: 10 000 m 28:01.54, 15 Kilometres Road 43:24, 2006 season best 37:50 (Apr 2, 2006) · Last competition: 34th IAAF World Cross Country Championships, Fukuoka, Apr 2, 2006, 37:50 · 57 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2006
CrossCount
37:50-Apr 2, 2006
↓
34th IAAF World Cross Country Championships, Fukuoka
2005
CrossCount
38:32-Mar 20, 2005
↓
33rd IAAF World Cross Country Championships, St-Etienne
2005
20Kilometr
1:03:12-Oct 20, 2005--
2004
CrossCount
38:52-Mar 21, 2004
↓
32nd IAAF World Cross Country Championships, Bruxelles
2003
CrossCount
38:42-Mar 30, 2003
↓
31st IAAF World Cross Country Championships, Lausanne
2002
Semi
1:08:24-Mar 24, 2002
↓
-
2001
Semi
1:05:46-Jul 22, 2001
↓
-
2000
CrossCount
37:35-Mar 19, 2000
↓
28th IAAF World Cross Country Championships, Vilamoura
1999
15Kilometr
45:24-Nov 7, 1999
↓
-
1998
Semi
1:04:16-May 10, 1998
↓
-
1997
CrossCount
27:32-Dec 14, 1997
↓
4th European Cross Country Championships, Oeiras
1997
10000m
28:13.10-Apr 5, 1997
↓
European 10,000m Challenge, Barakaldo
1997
15Kilometr
43:24-Apr 27, 1997
↓
-
1996
5000m
13:30.94-Jun 21, 1996
↑
-
1996
10000m
28:01.54-Apr 6, 1996
↓
-
1996
CrossCount
36:19-Mar 23, 1996
↓
-
1996
15Kilometr
44:23-Apr 28, 1996
↓
-
1995
5000m
13:43.09-Jun 30, 1995
↑
-
1995
CrossCount
27:01-Dec 2, 1995
↓
2nd European Cross Country Championships, Alnwick

2006

1 performance
DisciplineResultWindDateCompetitions
CrossCount
37:50-Apr 234th IAAF World Cross Country Championships, Fukuoka

2005

2 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:03:12-Oct 20Almeirin Portuguese 20 km Championships, Almeirim
CrossCount
38:32-Mar 2033rd IAAF World Cross Country Championships, St-Etienne

2004

1 performance
DisciplineResultWindDateCompetitions
CrossCount
38:52-Mar 2132nd IAAF World Cross Country Championships, Bruxelles

2003

1 performance
DisciplineResultWindDateCompetitions
CrossCount
38:42-Mar 3031st IAAF World Cross Country Championships, Lausanne

2002

1 performance
DisciplineResultWindDateCompetitions
Semi
1:08:24-Mar 24Lisbon Half Marathon, Lisboa

2001

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:46-Jul 22Pombal Half Marathon, Pombal

2000

1 performance
DisciplineResultWindDateCompetitions
CrossCount
37:35-Mar 1928th IAAF World Cross Country Championships, Vilamoura

1999

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
45:24-Nov 7Portuguese 15k Road Running Championships, Benavente

1998

1 performance
DisciplineResultWindDateCompetitions
Semi
1:04:16-May 10Half Marathon, Setúbal

1997

5 performances
DisciplineResultWindDateCompetitions
CrossCount
33:40-Dec 218th ASLK / CGER CROSSCUP, Bruxelles
CrossCount
27:32-Dec 144th European Cross Country Championships, Oeiras
15Kilometr
43:24-Apr 27La Courneuve
10000m
28:13.10-Apr 5European 10,000m Challenge, Barakaldo
CrossCount
37:16-Mar 2325th IAAF World Cross Country Championships, Torino

1996

7 performances
DisciplineResultWindDateCompetitions
10000m
28:50.28-Jul 26The XXVI Olympic Games, Olympic Stadium, Atlanta, GA
5000m
13:30.94-Jun 21Lisbon Santo Antonio, Lisboa
15Kilometr
44:31-May 115 km, Le Puy-en-Velay
15Kilometr
44:23-Apr 28La Courneuve 15km, La Courneuve
10000m
28:01.54-Apr 7Leiria
10000m
28:01.54-Apr 6-
CrossCount
36:19-Mar 2324th IAAF World Cross Country Championships, Stellenbosch

1995

2 performances
DisciplineResultWindDateCompetitions
CrossCount
27:01-Dec 22nd European Cross Country Championships, Alnwick
5000m
13:43.09-Jun 30Porto

Honours

No medals

FAQ

Frequently asked questions

What is Alfredo Brás's 10 000 m personal best?

Alfredo Brás's 10 000 m personal best is 28:01.54, set on Apr 7, 1996 in Leiria (POR).

Which events does Alfredo Brás compete in?

Alfredo Brás competes in the 10 000 m and 15 Kilometres Road.

How did Alfredo Brás perform in 2006?

2006 season best: 37:50, set on Apr 2, 2006. Last competition: 34th IAAF World Cross Country Championships, Fukuoka on Apr 2, 2006, 37:50.