Alexzandra Throndson

Alexzandra Throndson

Born
Apr 8, 2001 (25 years old)
Events
Pole Vault

Alexzandra Throndson is a Canada sprinter, born on April 8, 2001. She competes primarily in the 200m, 100mH and PV.

Her personal bests include 26.60 in the 200m, 15.72 in the 100mH, 4.05 in the PV, 4.05 in the PV and 5.00 in the LJ. She is currently active on the international athletics circuit, representing Canada.

Personal best · Pole Vault4.05
2025 season best3.90Jan 31, 2025 · Ashenfelter Indoor Track, State College, PA (USA) (i)
Last competitionOntario University ChampionshipsFeb 21, 2025 · 3.70

As of Nov 7, 2026: Pole Vault 4.05, 2025 season best 3.90 (Jan 31, 2025, Ashenfelter Indoor Track, State College, PA (USA) (i)) · Last competition: Ontario University Championships, Feb 21, 2025, 3.70 · 25 years old

DisciplineResultAll-time
200mGuelph 2018Canada 200 m all-time list26.60800 pts–
100mHToronto 2018Canada 100 m hurdles all-time list15.72811 pts–
PVIndoorSaint John 20224.05975 pts–
LJToronto 2024Canada Long Jump all-time list5.00783 pts–
60MetresHu20189.38–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025PV Indoor3.90–Jan 31, 2025Penn State National Open
2024PV 3.76–Apr 11, 2024Pacific Coast Invitational, Jack Rose Track, Long Beach, CA
2024PV Indoor4.00–Feb 23, 2024Ontario University Championships
2024LJ 5.00+1.8Jun 11, 2024York University TFC Twilight 3, Track and Field Centre Outdoor Track, Toronto
2023PV 3.86–Jul 27, 2023Canadian Championships
2023PV Indoor3.93–Feb 24, 2023Ontario University Championships
2022PV 4.05–Apr 1, 2022–
2022PV Indoor4.05–Apr 1, 2022Irving Oil Fieldhouse, Saint John (CAN) (i)
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FAQ

Frequently asked questions

Alexzandra Throndson's Pole Vault personal best is 4.05, set on Apr 1, 2022.

Alexzandra Throndson competes in the Pole Vault.

2025 season best: 3.90, set on Jan 31, 2025 in Ashenfelter Indoor Track, State College, PA (USA) (i). Last competition: Ontario University Championships on Feb 21, 2025, 3.70.