Alexandra Spanou

CyprusCyprus
Born
Jun 11, 2004 (22 years old)
Events
Shot Put

Alexandra Spanou is a Cyprus thrower, born on June 11, 2004. She competes primarily in the SP and ShotPut(3k.

Her personal bests include 11.58 in the SP and 13.11 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Cyprus.

Personal best · Shot Put11.58
2024 season best10.95Jun 29, 2024 · GPS Stadium, Nicosia
2024 season best
Last competitionCyprus Championships, GPS Stadium, NicosiaJun 29, 2024 · 10.95
Cyprus Championships, GPS Stadium, Nicosia

As of Nov 7, 2026: Shot Put 11.58, 2024 season best 10.95 (Jun 29, 2024, GPS Stadium, Nicosia (CYP)) · Last competition: Cyprus Championships, GPS Stadium, Nicosia, Jun 29, 2024, 10.95 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPLimassol 2021Cyprus Shot Put all-time list11.58684 pts–
ShotPut(3kLimassol 202113.11–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024SP 10.95–Jun 29, 2024Cyprus Championships, GPS Stadium, Nicosia
2023SP 11.55–May 13, 2023Matseia Spring Championships
2022SP 11.44–Mar 4, 2022Cyprus Winter Throwing Championships
2022ShotPut(3k 13.09–Apr 13, 2022Panthessaliko Stadium, Volos (GRE)
2021SP 11.58–May 23, 2021Tsirio Stadium, Limassol (CYP)
2021ShotPut(3k 13.11–Jul 2, 2021Tsirio Stadium, Limassol (CYP)
Compare me with Alexandra Spanou
FAQ

Frequently asked questions

Alexandra Spanou's Shot Put personal best is 11.58, set on May 23, 2021 in Tsirio Stadium, Limassol (CYP).

Alexandra Spanou competes in the Shot Put.

2024 season best: 10.95, set on Jun 29, 2024 in GPS Stadium, Nicosia (CYP). Last competition: Cyprus Championships, GPS Stadium, Nicosia on Jun 29, 2024, 10.95.