Alexandra Niska

United StatesUnited States
Events
400 m · 200 m

Alexandra Niska is a United States sprinter. She competes primarily in the 200m, 400m and 4x400m.

Her personal bests include 24.35 in the 200m, 53.80 in the 400m, 3:39.11 in the 4x400m, 3:56.32 in the 4x400Metre and 57.85 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m53.80
2025 season best54.78May 2, 2025 · USD Lillibridge Track Complex, Vermillion, SD
2025 season best
Personal best · 200 m24.35
Last competitionSummit League Outdoor ChampionshipsMay 17, 2025 · 3:39.30
Summit League Outdoor Championships

As of Nov 14, 2026: 400 m 53.80, 200 m 24.35, 2025 season best 54.78 (May 2, 2025, USD Lillibridge Track Complex, Vermillion, SD (USA)) · Last competition: Summit League Outdoor Championships, May 17, 2025, 3:39.30

Personal bests

WA points calculator →
DisciplineResultAll-time
200mMN 2024United States 200 m all-time list24.35*1,002 pts–
400mMN 2024United States 400 m all-time list53.801,058 pts–
4x400mCA 2024United States 4 × 400 m all-time list3:39.11–
4x400MetreIndoorND 20243:56.32–
400m-short-track202257.85945 pts–
400m-short-trackIndoorMO 202555.501,029 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2025200m 24.63+2.4Apr 5, 2025UNLV Rebels Elite, Myron Partridge Stadium & Sheila Tarr-Smith Field, Las Vegas, NV
2025400m Indoor54.40–Mar 1, 2025The Summit League Indoor Track & Field Championships, Sanford Jackrabbit Athletic Complex, Brookings, SD (i)
2025400m 54.78–May 2, 2025USD Tune up, USD Lillibridge Track Complex, Vermillion, SD
2025400m-short-track Indoor55.50–Feb 1, 2025Dr. Rick McGuire Invitational, Hearnes Center, Columbia, MO (i)
20254x400m 3:39.30–May 17, 2025Summit League Outdoor Championships
2024200m 24.35+3.7May 10, 2024The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN
2024400m 53.80–May 11, 2024The Summit League Track and Field Championships, St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN
2024400m-short-track Indoor55.72–Feb 24, 2024Summitt League Conference Championships
FAQ

Frequently asked questions

Alexandra Niska's 400 m personal best is 53.80, set on May 11, 2024 in St. Thomas O'Shaughnessy Stadium, St. Paul, Minneapolis, MN (USA).

Alexandra Niska competes in the 400 m and 200 m.

2025 season best: 54.78, set on May 2, 2025 in USD Lillibridge Track Complex, Vermillion, SD (USA). Last competition: Summit League Outdoor Championships on May 17, 2025, 3:39.30.