Alexandra Krämer

GermanyGermanyActive
Born
Jan 1, 1990 (36 years old)
Events
Marathon · 5000 m

Alexandra Krämer is a Germany long-distance runner, born on January 1, 1990. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 10:10.86 in the 3000m, 17:08.55 in the 5000m, 37:32.56 in the 10000m, 1:21:25 in the Semi and 2:48:18 in the Marathon. She is currently active on the international athletics circuit, representing Germany.

Personal best · Marathon2:48:18
2026 season best2:53:06Apr 26, 2026 · Düsseldorf
2026 season best
Personal best · 5000 m17:08.55
Last competitionSonsbecker Sparkassen Track & JumpJun 6, 2026 · 10:58.16
Sonsbecker Sparkassen Track & Jump

As of Nov 14, 2026: Marathon 2:48:18, 5000 m 17:08.55, 2026 season best 2:53:06 (Apr 26, 2026, Düsseldorf (GER)) · Last competition: Sonsbecker Sparkassen Track & Jump, Jun 6, 2026, 10:58.16 · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mDortmund 2025Germany 3000 m all-time list10:10.86881 pts–
5000mKarlsruhe 2025Germany 5000 m all-time list17:08.55928 pts–
10000mDortmund 2023Germany 10 000 m all-time list37:32.56865 pts–
SemiHamburg 2024Germany Half Marathon all-time list1:21:25908 pts–
MarathonHannover 2025Germany Marathon all-time list2:48:18954 pts–
15KilometrSoest 202258:10–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 10:58.16–Jun 6, 2026Sonsbecker Sparkassen Track & Jump
20265000m 18:07.40–May 30, 202610. PUMA NITRO Lange Laufnacht
2026Marathon 2:53:06–Apr 26, 2026Uniper Düsseldorf Marathon
20253000m 10:10.86–May 10, 2025Run & Fly Meeting, Stadion Hacheney, Dortmund
20255000m 17:08.55–May 31, 20259. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe
2025Marathon 2:48:18–Apr 6, 2025Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch.
20243000m 10:35.93–Jun 8, 2024Jump'n'Run Meeting, Stadion Hacheney, Dortmund
202410Kilometr 36:15–Mar 3, 2024Straßenlauf „Rund um das Bayer-Kreuz“
FAQ

Frequently asked questions

Alexandra Krämer's Marathon personal best is 2:48:18, set on Apr 6, 2025 in Friedrichswall, Hannover (GER).

Alexandra Krämer competes in the Marathon and 5000 m.

2026 season best: 2:53:06, set on Apr 26, 2026 in Düsseldorf (GER). Last competition: Sonsbecker Sparkassen Track & Jump on Jun 6, 2026, 10:58.16.