AN
Alexander Nyheim

Photo: Stein Langørgen—CC BY 4.0

Alexander Nyheim

NORNORMen
Birth dateMar 1, 1996
Height-
Weight-

Alexander Nyheim is a Norway sprinter, born on March 1, 1996. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.01 in the 100m, 21.83 in the 200m, 48.75 in the 400m, 41.39 in the 4x100m and 3:10.58 in the 4x400m. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Norway.

Key facts
300 Metres
34.43
200 m
21.83
2026 season best
36.02
May 12, 2026 · Stampesletta, Lillehammer (NOR)
2026 season best
Last competition
Norgeslekene
Aug 14, 2026 · 22.82
Norgeslekene
Record
National record · Sprint Medley 1000m 1:51.02
National record
Age
30 years old

As of Sep 25, 2026: 300 Metres 34.43, 200 m 21.83, 2026 season best 36.02 (May 12, 2026, Stampesletta, Lillehammer (NOR)) · Last competition: Norgeslekene, Aug 14, 2026, 22.82 · National record (Sprint Medley 1000m) · 30 years old

PB

Personal bests

11.01
21.83*
48.75
4x100m
41.39
4x400m
3:10.58
60m
7.22
400m-short-track
49.81
200m-short-track
22.51
300m
34.43
4x200Metre
1:28.13
150m
16.37
SprintMedl
1:51.02

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
100m
11.20+2.4Jun 14, 2026
↓
Tyrvinglekene
2026
200m-short-track
22.57-Feb 28, 2026
↑
Norwegian Indoor Championships
2026
200m
22.64+3.7Jun 19, 2026
↓
Lillehammerlekene
2026
300m
36.02-May 12, 2026
↓
GD- stevne
2026
400m
50.16-Jun 14, 2026
↓
Tyrvinglekene
2026
400m-short-track
51.17-Jan 24, 2026
↓
Norgeslekene innendørs
2025
150m
16.91-0.3Aug 23, 2025
↓
Heiskompanisprinten, Stampesletta, Lillehammer
2025
200m
22.00+1.9Aug 2, 2025
↓
Norwegian Championships, Ravnanger Idrettspark, Askoy
2025
300m
34.43-Aug 23, 2025
↓
Heiskompanisprinten, Stampesletta, Lillehammer
2025
4x100m
41.92-May 18, 2025
↓
Skarpsno Games, Nye Skarpsno Arena, Moelv
2025
400m
49.05-Aug 30, 2025
↓
Østlandsmesterskapet
2025
400m-short-track
50.23-Feb 22, 2025
↓
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025
4x200Metre
1:28.13-Feb 23, 2025-Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2025
SprintMedl
1:56.30-Aug 3, 2025
↓
Norwegian Championships, Ravnanger Idrettspark, Askoy
2024
60m
7.22+1.8Aug 24, 2024
↑
Heiskompaniet - sprinten
2024
100m
11.12+2.9Jun 16, 2024
↓
Oslo Sportslager Tyrvinglekene
2024
150m
16.37+4.6Aug 24, 2024
↓
Heiskompaniet - sprinten
2024
200m
21.98+1.0Jun 21, 2024
↓
Veidekkelekene, Stampesletta, Lillehammer
2024
200m-short-track
22.51-Feb 17, 2024
↑
Norwegian Indoor Championships, Steinkjerhallen, Steinkjer (i)
2024
300m
34.81-May 26, 2024
↓
Skarpsno Games, Nye Skarpsno Arena, Moelv
2024
4x100m
41.39-Aug 17, 2024
↓
Norwegian Relays Championships
2024
400m
49.09-Aug 21, 2024
↓
Trondheim Elitestevne
2024
400m-short-track
49.81-Jan 20, 2024
↓
Bassen Sprint, Rud friidrettstadion, Bærum (i)
2024
SprintMedl
1:51.41-Jun 29, 2024
↓
Norwegian Championships, Sandnes Stadion, Sandnes
2024
4x400m
3:10.58-Aug 18, 2024-Norwegian Relays Championships
2023
60m
7.24-Feb 11, 2023
↑
Tyrvinglekene - inne
2023
100m
11.01+1.2Jun 7, 2023
↓
Skarpsno games 1
2023
200m
21.83+2.6Jul 7, 2023
↓
Norwegian Championships, Friidrettsstadion, Jessheim
2023
200m-short-track
22.87-Feb 18, 2023
↑
Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
2023
400m
48.75-Jun 18, 2023
↓
Oslo Sportslager Tyrvinglekene, Bærum Idrettspark, Rud, Bærum
2023
SprintMedl
1:51.02-Jul 6, 2023
↓
Norwegian Championships, Friidrettsstadion, Jessheim

2026

19 performances
DisciplineResultWindDateCompetitions
200m
22.82+1.2Aug 14Norgeslekene
400m
50.69-Jul 23Norwegian Championships
400m
50.21-Jun 20Lillehammerlekene
200m
22.64+3.7Jun 20Lillehammerlekene
200m
22.64+3.7Jun 19Lillehammerlekene
200m
22.86+0.4Jun 16LY Forsikringsstevnet
100m
11.47+1.5Jun 16LY Forsikringsstevnet
100m
11.20+2.4Jun 14Tyrvinglekene
400m
50.16-Jun 14Tyrvinglekene
400m
50.22-May 30Tjalvelekene
400m
50.64-May 25Skarpsno Games
200m
22.81+0.6May 25Skarpsno Games
300m
36.02-May 12GD- stevne
200m-short-track
22.57-Feb 28Norwegian Indoor Championships
200m-short-track
22.57-Feb 27Norwegian Indoor Championships
200m-short-track
22.64-Feb 14Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i)
200m-short-track
22.85-Feb 8Tyrvinglekene inne
200m-short-track
22.85-Feb 7Tyrvinglekene inne
400m-short-track
51.17-Jan 24Norgeslekene innendørs

2025

31 performances
DisciplineResultWindDateCompetitions
400m
49.05-Aug 30Østlandsmesterskapet
150m
16.91-Aug 24Heiskompanisprinten, Stampesletta, Lillehammer
400m
49.48-Aug 24Heiskompanisprinten, Stampesletta, Lillehammer
200m
22.09+3.9Aug 24Heiskompanisprinten, Stampesletta, Lillehammer
300m
34.43-Aug 24Heiskompanisprinten, Stampesletta, Lillehammer
300m
34.43-Aug 23Heiskompanisprinten, Stampesletta, Lillehammer
150m
16.91-0.3Aug 23Heiskompanisprinten, Stampesletta, Lillehammer
200m
22.64+1.5Aug 15Nittedalslekene, Sentralidrettsanlegg, Nittedal
SprintMedl
1:56.30-Aug 3Norwegian Championships, Ravnanger Idrettspark, Askoy
200m
22.58-0.3Aug 3Norwegian Championships, Ravnanger Idrettspark, Askoy
200m
22.58-0.3Aug 2Norwegian Championships, Ravnanger Idrettspark, Askoy
200m
22.00+1.9Aug 2Norwegian Championships, Ravnanger Idrettspark, Askoy
400m
50.78-Jul 22LY klubbstevne 3 Moelv, Nye Skarpsno Arena, Moelv
200m
22.79-3.4Jul 22LY klubbstevne 3 Moelv, Nye Skarpsno Arena, Moelv
200m
22.39+1.2Jun 21Lillehammerlekene
400m
50.18-Jun 21Lillehammerlekene
200m
22.39+1.2Jun 20Lillehammerlekene
200m
22.59+2.3Jun 15Tyrvinglekene
400m
49.86-Jun 15Tyrvinglekene
200m
22.59+2.3Jun 13Tyrvinglekene
200m
23.17-1.8Jun 10Moelven klubbstevne 2, Nye Skarpsno Arena, Moelv
400m
51.01-Jun 3CC Strandtorget - stevne, Stampesletta, Lillehammer
200m
22.21+2.1Jun 1Tjalvelekene
400m
50.48-May 31Tjalvelekene
4x100m
41.92-May 18Skarpsno Games, Nye Skarpsno Arena, Moelv
400m
49.69-May 18Skarpsno Games, Nye Skarpsno Arena, Moelv
300m
36.12-May 6Hafslund eco klubbstevne 1, Nye Skarpsno Arena, Moelv
150m
17.48-2.7May 6Hafslund eco klubbstevne 1, Nye Skarpsno Arena, Moelv
4x200Metre
1:28.13-Feb 23Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
400m-short-track
50.23-Feb 22Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
200m-short-track
DQ-Feb 22Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
Showing 1 - 50 of 110

Honours

🥇

Norwegian Championships

Sprint Medley 1000m

2024
🥇

Norwegian Relays Championships

4x400 Metres Relay

2024
🥇

Norwegian Championships

Sprint Medley 1000m

2023
FAQ

Frequently asked questions

What is Alexander Nyheim's 300 Metres personal best?

Alexander Nyheim's 300 Metres personal best is 34.43, set on Aug 23, 2025 in Stampesletta, Lillehammer (NOR).

Which events does Alexander Nyheim compete in?

Alexander Nyheim competes in the 300 Metres and 200 m.

How did Alexander Nyheim perform in 2026?

2026 season best: 36.02, set on May 12, 2026 in Stampesletta, Lillehammer (NOR). Last competition: Norgeslekene on Aug 14, 2026, 22.82.