
Alexander Lerionka Sampao
- Born
- Dec 31, 1996 (29 years old)
- Events
- 400 m · 800 m
Alexander Lerionka Sampao is a Kenya sprinter, born on December 31, 1996. He competes primarily in the 400m, 800m and 4x100m.
His personal bests include 45.22 in the 400m, 1:46.86 in the 800m, 42.19 in the 4x100m, 3:00.34 in the 4x400m and 3:17.09 in the 4x400Metre. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 400 m45.22
2022 season best47.56Apr 26, 2022 · Moi International Sports Centre, Kasarani, Nairobi
Personal best · 800 m1:46.86
As of Nov 13, 2026: 400 m 45.22 (#603 all-time), 800 m 1:46.86, 2022 season best 47.56 (Apr 26, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreDoha 20193:17.09–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 400m | 47.56 | – | Apr 26, 2022 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2021 | 400m | 47.54 | – | Jun 6, 2021 | USATF Showcase, Prairie View, TX - Pre-Programme |
| 2020 | 800m | 1:52.7h | – | Mar 5, 2020 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2019 | 400m | 46.06 | – | Sep 13, 2019 | Nyayo National Stadium, Nairobi (KEN) |
| 2019 | 800m | 1:52.0h | – | Jun 7, 2019 | Narok (KEN) |
| 2019 | 4x400m | 3:09.22 | – | Apr 27, 2019 | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | 4x400Metre | 3:17.09 | – | Sep 28, 2019 | IAAF World Championships in Athletics |
| 2018 | 400m | 46.42 | – | Feb 17, 2018 | Nairobi (KEN) |