AS
Alexander Lerionka Sampao

Alexander Lerionka Sampao

KENKENMen
Birth dateDec 31, 1996
Height-
Weight-

Alexander Lerionka Sampao is a Kenya sprinter, born on December 31, 1996. He competes primarily in the 400m, 800m and 4x100m.

His personal bests include 45.22 in the 400m, 1:46.86 in the 800m, 42.19 in the 4x100m, 3:00.34 in the 4x400m and 3:17.09 in the 4x400Metre. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts
400 m
45.22
#603 all-time
800 m
1:46.86
2022 season best
47.56
Apr 26, 2022 · Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022 season best
Age
29 years old

As of Sep 24, 2026: 400 m 45.22 (#603 all-time), 800 m 1:46.86, 2022 season best 47.56 (Apr 26, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
400m
47.56-Apr 26, 2022
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021
400m
47.54-Jun 6, 2021
↓
USATF Showcase, Prairie View, TX - Pre-Programme
2020
800m
1:52.7h-Mar 5, 2020
↓
Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019
400m
46.06-Sep 13, 2019
↓
Nyayo National Stadium, Nairobi (KEN)
2019
800m
1:52.0h-Jun 7, 2019
↓
Narok (KEN)
2019
4x400m
3:09.22-Apr 27, 2019
↓
Penn Relays, Philadelphia, PA - USA vs. the World
2019
4x400Metre
3:17.09-Sep 28, 2019-IAAF World Championships in Athletics
2018
400m
46.42-Feb 17, 2018
↓
Nairobi (KEN)
2018
800m
1:52.74-Aug 25, 2018
↓
Cles (ITA)
2017
400m
47.24-Jun 1, 2017
↓
Ponzano Veneto (ITA)
2017
800m
1:46.86-Jun 4, 2017
↓
Gavardo (ITA)
2016
400m
46.46-Jul 1, 2016
↓
Eldoret (KEN)
2015
4x100m
42.19-Mar 7, 2015-Addis Ababa (ETH)
2015
400m
45.22-Jul 11, 2015
↓
Nairobi (KEN)
2015
4x400m
3:00.34-Sep 17, 2015
↓
Brazzaville (CGO)
2014
400m
45.84-Jun 24, 2014
↓
Nairobi (KEN)
2014
4x400m
3:04.69-May 24, 2014
↓
IAAF World Relays
2013
400m
46.78-Jul 12, 2013
↓
IAAF World Youth Championships

2022

2 performances
DisciplineResultWindDateCompetitions
400m
47.58-Apr 26Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi
400m
47.56-Apr 26Kenyan Championships, Moi International Sports Centre, Kasarani, Nairobi

2021

4 performances
DisciplineResultWindDateCompetitions
400m
48.69-Jun 17Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi
400m
47.54-Jun 6USATF Showcase, Prairie View, TX - Pre-Programme
800m
DNF-Jun 6USATF Showcase, Prairie View, TX - Pre-Programme
400m
47.60-May 29Portland Track Festival, Griswold Stadium, Portland, OR

2020

1 performance
DisciplineResultWindDateCompetitions
800m
1:52.7HT-Mar 5AK Meeting, Moi International Sports Centre, Kasarani, Nairobi

2019

14 performances
DisciplineResultWindDateCompetitions
4x400Metre
3:17.09-Sep 28IAAF World Championships in Athletics
400m
46.06-Sep 13Kenya World Championship Trials, Nyayo National Stadium, Nairobi
400m
46.57-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
400m
46.41-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
400m
46.60-Aug 22Kenyan Championships, Nyayo National Stadium, Nairobi
400m
46.60-Aug 21Kenyan Championships, Nyayo National Stadium, Nairobi
400m
46.57-Aug 20Kenyan Championships, Nyayo National Stadium, Nairobi
400m
46.52-Jun 22African Games Trials, Nairobi
400m
46.49-Jun 21African Games Trials, Nairobi
400m
47.2HT-Jun 20African Games Trials, Nairobi
800m
1:52.0HT-Jun 7AK Meeting, Narok
4x400m
3:09.22-Apr 27Penn Relays, Philadelphia, PA - USA vs. the World
400m
47.14-Apr 13World Relays Ch. Trials, Iten
400m
46.88-Apr 13World Relays Ch. Trials, Iten

2018

4 performances
DisciplineResultWindDateCompetitions
800m
1:52.74-Aug 25Cles Meeting Melinda, Cles
400m
DNS-Apr 10Gold Coast Commonwealth Games, Gold Coast
400m
46.79-Feb 17Nairobi Kenya Commonwealth Games Trials, Nairobi
400m
46.42-Feb 17Nairobi Kenya Commonwealth Games Trials, Nairobi

2017

6 performances
DisciplineResultWindDateCompetitions
800m
1:47.38-Jun 20Velenje EA Classic Permit Meeting, Velenje
800m
1:47.62-Jun 16Conegliano Trofeo Toni Fallai, Conegliano
800m
1:48.59-Jun 9Belfort Meeting National, Belfort
800m
1:46.86-Jun 4Gavardo Memorial Max Corso, Gavardo
400m
47.24-Jun 1Ponzano Veneto Memorial Giovanni Maria Idda, Ponzano Veneto
800m
1:48.59-May 14Castiglione della Pescaia

2016

4 performances
DisciplineResultWindDateCompetitions
400m
46.62-Aug 16The XXXI Olympic Games
400m
46.62-Aug 12The XXXI Olympic Games
400m
46.46-Jul 1Eldoret Kenyan Olympic Trials, Eldoret
400m
49.2HT-Mar 19Nakuru

2015

14 performances
DisciplineResultWindDateCompetitions
4x400m
3:00.34-Sep 17Brazzaville All-Africa Games, Brazzaville
4x400m
3:04.72-Sep 16Brazzaville All-Africa Games, Brazzaville
400m
45.59-Sep 15Brazzaville All-Africa Games, Brazzaville
400m
45.31-Sep 14Brazzaville All-Africa Games, Brazzaville
400m
46.10-Sep 13Brazzaville All-Africa Games, Brazzaville
400m
45.91-Aug 1Nairobi Kenyan World Championship Trials, Nairobi
400m
45.22-Jul 11Kenyan Championships, Nairobi
400m
47.01-May 23Eldoret
4x400m
3:05.92-May 2IAAF World Relays
400m
46.9HT-Mar 21Nairobi AK Relays Meeting, Nairobi
400m
47.0HT-Mar 21Nairobi AK Relays Meeting, Nairobi
4x100m
42.19-Mar 7Addis Abeba African Junior Championships, Addis Ababa
400m
46.54-Mar 6Addis Abeba African Junior Championships, Addis Ababa
400m
47.03-Mar 5Addis Abeba African Junior Championships, Addis Ababa

2014

1 performance
DisciplineResultWindDateCompetitions
400m
46.55-Jul 24IAAF World Junior Championships, Hayward Field, Eugene, OR
Showing 1 - 50 of 64

Honours

🥇

Brazzaville All-Africa Games

4x400 Metres Relay

2015
4

Brazzaville All-Africa Games

400 Metres

2015
🥈

Addis Abeba African Junior Championships

400 Metres

2015
4

IAAF World Junior Championships

400 Metres

2014
🥉

IAAF World Youth Championships

400 Metres

2013
FAQ

Frequently asked questions

What is Alexander Lerionka Sampao's 400 m personal best?

Alexander Lerionka Sampao's 400 m personal best is 45.22, set on Jul 11, 2015 in Nairobi (KEN), #603 on the all-time list.

Which events does Alexander Lerionka Sampao compete in?

Alexander Lerionka Sampao competes in the 400 m and 800 m.

How did Alexander Lerionka Sampao perform in 2022?

2022 season best: 47.56, set on Apr 26, 2022 in Moi International Sports Centre, Kasarani, Nairobi (KEN).