Alexander Lerionka Sampao

Alexander Lerionka Sampao

Born
Dec 31, 1996 (29 years old)
Events
400 m · 800 m

Alexander Lerionka Sampao is a Kenya sprinter, born on December 31, 1996. He competes primarily in the 400m, 800m and 4x100m.

His personal bests include 45.22 in the 400m, 1:46.86 in the 800m, 42.19 in the 4x100m, 3:00.34 in the 4x400m and 3:17.09 in the 4x400Metre. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 400 m45.22
2022 season best47.56Apr 26, 2022 · Moi International Sports Centre, Kasarani, Nairobi
Personal best · 800 m1:46.86

As of Nov 13, 2026: 400 m 45.22 (#603 all-time), 800 m 1:46.86, 2022 season best 47.56 (Apr 26, 2022, Moi International Sports Centre, Kasarani, Nairobi (KEN)) · 29 years old

DisciplineResultAll-time
400mNairobi 2015Kenya 400 m all-time list45.221,165 pts#603
800mGavardo 2017Kenya 800 m all-time list1:46.861,118 pts–
4x100mAddis Ababa 2015Kenya 4 × 100 m all-time list42.19–
4x400mBrazzaville 2015Kenya 4 × 400 m all-time list3:00.34–
4x400MetreDoha 20193:17.09–

Progression

SeasonDisciplineResultWindDateCompetitions
2022400m 47.56–Apr 26, 2022Moi International Sports Centre, Kasarani, Nairobi (KEN)
2021400m 47.54–Jun 6, 2021USATF Showcase, Prairie View, TX - Pre-Programme
2020800m 1:52.7h–Mar 5, 2020Moi International Sports Centre, Kasarani, Nairobi (KEN)
2019400m 46.06–Sep 13, 2019Nyayo National Stadium, Nairobi (KEN)
2019800m 1:52.0h–Jun 7, 2019Narok (KEN)
20194x400m 3:09.22–Apr 27, 2019Penn Relays, Philadelphia, PA - USA vs. the World
20194x400Metre 3:17.09–Sep 28, 2019IAAF World Championships in Athletics
2018400m 46.42–Feb 17, 2018Nairobi (KEN)
FAQ

Frequently asked questions

Alexander Lerionka Sampao's 400 m personal best is 45.22, set on Jul 11, 2015 in Nairobi (KEN), #603 on the all-time list.

Alexander Lerionka Sampao competes in the 400 m and 800 m.

2022 season best: 47.56, set on Apr 26, 2022 in Moi International Sports Centre, Kasarani, Nairobi (KEN).