Alexander Auch

Alexander Auch

United StatesUnited StatesActive
Events
10 000 m · 5000 m

Alexander Auch is a United States middle-distance runner. He competes primarily in the Mile, Mile and 3000m.

His personal bests include 4:46.85 in the Mile, 4:46.85 in the Mile, 8:53.84 in the 3000m, 8:53.84 in the 3000m and 14:51.30 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m30:47.42
2026 season best4:46.85Jan 24, 2026 · Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i)
2026 season best
Personal best · 5000 m14:51.30
Last competitionJim Emmerich Alumni InvitationalJan 24, 2026 · 4:46.85
Jim Emmerich Alumni Invitational

As of Nov 13, 2026: 10 000 m 30:47.42, 5000 m 14:51.30, 2026 season best 4:46.85 (Jan 24, 2026, Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i)) · Last competition: Jim Emmerich Alumni Invitational, Jan 24, 2026, 4:46.85

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorSD 20264:46.85606 pts–
MileSD 2026United States Mile all-time list4:46.85576 pts–
3000m2021United States 3000 m all-time list8:53.84764 pts–
3000mIndoorSD 20218:53.84780 pts–
5000mIA 2021United States 5000 m all-time list14:51.30836 pts–
10000mIA 2021United States 10 000 m all-time list30:47.42889 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor4:46.85–Jan 24, 2026Jim Emmerich Alumni Invitational
2026Mile 4:46.85–Jan 24, 2026Jim Emmerich Alumni Invitational
20223000m Indoor8:54.62–Jan 22, 2022Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i)
20223000m 8:54.62–Jan 22, 2022–
20225000m 14:53.13–Mar 25, 2022Emporia St. Francis G. Welch Stadium, Emporia, KS (USA)
202210000m 31:15.18–Apr 28, 2022Drake Relays
20213000m 8:53.84–Jan 23, 2021–
20213000m Indoor8:53.84–Jan 23, 2021Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i)
FAQ

Frequently asked questions

Alexander Auch's 10 000 m personal best is 30:47.42, set on Apr 16, 2021 in Elwood Olsen Stadium, Morningside College, Sioux City, IA (USA).

Alexander Auch competes in the 10 000 m and 5000 m.

2026 season best: 4:46.85, set on Jan 24, 2026 in Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i). Last competition: Jim Emmerich Alumni Invitational on Jan 24, 2026, 4:46.85.