Alex Simmons

United StatesUnited StatesActive
Events
400 m

Alex Simmons is a United States sprinter. He competes primarily in the 400m, 4x100m and 4x400m.

His personal bests include 49.77 in the 400m, 43.35 in the 4x100m, 3:18.43 in the 4x400m, 3:21.11 in the 4x400Metre and 1:29.17 in the 4x200Metre. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m49.77
2026 season best6.96Feb 28, 2026
2026 season best
Last competitionGrand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i)Dec 5, 2025 · 23.49
Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i)

As of Nov 15, 2026: 400 m 49.77, 2026 season best 6.96 (Feb 28, 2026) · Last competition: Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i), Dec 5, 2025, 23.49

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMI 2024United States 400 m all-time list49.77872 pts–
4x100mMI 2023United States 4 × 100 m all-time list43.35–
4x400mMI 2024United States 4 × 400 m all-time list3:18.43–
4x400MetreIndoorIL 20253:21.11–
4x200MetreIndoorVA 20201:29.17–
4x200Metre20201:29.17–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor6.96–Feb 28, 2026the CIRCUIT Philly
202560m Indoor7.24–Mar 23, 2025adidas Indoor Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) - Championship events
2025200m Indoor23.49–Dec 5, 2025Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i)
2025400m Indoor51.39–Mar 1, 2025GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i)
20254x400m Indoor3:19.03–Mar 2, 2025GLIAC Indoor Track & Field Championships, SVSU Fieldhouse, Saginaw, MI (i)
20254x400Metre Indoor3:21.11–Feb 7, 2025Lewis Invite
2024400m 49.77–May 3, 2024GLIAC Championships, GVSU Track/Lacrosse Stadium, Allendale, MI
20244x400m 3:18.43–May 3, 2024GLIAC Championships, GVSU Track/Lacrosse Stadium, Allendale, MI
FAQ

Frequently asked questions

Alex Simmons's 400 m personal best is 49.77, set on May 3, 2024 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Alex Simmons competes in the 400 m.

2026 season best: 6.96, set on Feb 28, 2026. Last competition: Grand Valley State Holiday Open, GVSU Kelly Family Sports Cente, Allendale, MI (i) on Dec 5, 2025, 23.49.