Alex Rowe

Alex Rowe

United KingdomUnited KingdomActive
Events
800 m · 1500 m

Alex Rowe is a United Kingdom middle-distance runner. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.23 in the 800m, 3:55.43 in the 1500m, 8:35.08 in the 3000m, 15:12.66 in the 5000m and 32:38.0h in the 10000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 800 m1:54.23
2026 season best1:56.25Jun 10, 2026 · David Weir Leisure Centre, London
2026 season best
Personal best · 1500 m3:55.43
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 4:06.47
National Athletics League Premiership Division

As of Nov 14, 2026: 800 m 1:54.23, 1500 m 3:55.43, 2026 season best 1:56.25 (Jun 10, 2026, David Weir Leisure Centre, London (GBR)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 4:06.47

Personal bests

WA points calculator →
DisciplineResultAll-time
800mWatford 2025United Kingdom 800 m all-time list1:54.23909 pts–
1500mWatford 2024United Kingdom 1500 m all-time list3:55.43910 pts–
3000mWatford 2025United Kingdom 3000 m all-time list8:35.08860 pts–
5000mLondon 2025United Kingdom 5000 m all-time list15:12.66773 pts–
10000mSt. Peter Port 2021United Kingdom 10 000 m all-time list32:38.0h745 pts–
3000mStBirmingham 2024United Kingdom 3000 m steeplechase all-time list9:25.32892 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:56.25–Jun 10, 2026BMC Races - Roger Armstrong Memorial Meeting
20261500m 3:56.61–May 27, 2026Hercules Wimbledon 1500m Night of Races
2025800m 1:54.23–Sep 3, 2025Watford Open Graded Meeting
20251500m 3:56.61–May 31, 2025National Athletics League - Premiership
20253000m 8:35.08–Apr 16, 2025Watford Open Graded Meeting, Woodside Stadium, Watford
20255000m 15:12.66–May 23, 2025Comeback 5000 25, Millennium Arena, Battersea Park, London - Elite Event
20241500m 3:55.43–Aug 21, 2024Watford Open Graded Meeting
20243000mSt 9:25.32–Aug 3, 2024National Athletics League - Premiership
FAQ

Frequently asked questions

Alex Rowe's 800 m personal best is 1:54.23, set on Sep 3, 2025 in Woodside Stadium, Watford (GBR).

Alex Rowe competes in the 800 m and 1500 m.

2026 season best: 1:56.25, set on Jun 10, 2026 in David Weir Leisure Centre, London (GBR). Last competition: National Athletics League Premiership Division on Jul 11, 2026, 4:06.47.