Alex Ralston

United StatesUnited States
Events
Mile Short Track · 200 m

Alex Ralston is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:55.13 in the 800m, 3:52.90 in the 1500m, 4:13.14 in the Mile, 4:15.32 in the Mile and 8:37.33 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track4:14.98
2022 season best2:29:03Apr 24, 2022
2022 season best

As of Nov 13, 2026: Mile Short Track 4:14.98, 2022 season best 2:29:03 (Apr 24, 2022)

Personal bests

WA points calculator →
DisciplineResultAll-time
800mMI 2011United States 800 m all-time list1:55.13885 pts–
1500mMI 2011United States 1500 m all-time list3:52.90941 pts–
MileIndoorMI 20144:13.14967 pts–
Mile2012United States Mile all-time list4:15.32895 pts–
3000mIndoorMI 20118:37.33866 pts–
3000m2016United States 3000 m all-time list8:42.19823 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022Marathon 2:29:03–Apr 24, 2022–
20215Kilometre 15:29–Jun 12, 2021Brian Diemer Family of Races
20163000m-short-track 8:38.48–Feb 5, 2016–
20163000m-short-track Indoor8:38.48–Feb 5, 2016Hillsdale, MI (USA) (i)
20163000m 8:42.19–Jan 15, 2016–
20163000m Indoor8:42.19–Jan 15, 2016Hillsdale, MI (USA) (i)
2014Mile Indoor4:13.14–Jan 17, 2014Allendale GVSU Mike Lints Alumni Open, Allendale, MI (i)
2014mile-short-track 4:14.98–Jan 11, 2014–
FAQ

Frequently asked questions

Alex Ralston's Mile Short Track personal best is 4:14.98, set on Jan 11, 2014.

Alex Ralston competes in the Mile Short Track and 200 m.

2022 season best: 2:29:03, set on Apr 24, 2022.