Alex Miell-Ingram

Alex Miell-Ingram

United KingdomUnited Kingdom
Born
May 29, 2004 (22 years old)
Events
1500 m · 3000 m

Alex Miell-Ingram is a United Kingdom middle-distance runner, born on May 29, 2004. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.97 in the 800m, 3:54.47 in the 1500m, 4:15.82 in the Mile, 8:27.62 in the 3000m and 14:37.29 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m3:54.47
2025 season best8:31.72Aug 6, 2025 · Woodside Stadium, Watford
2025 season best
Personal best · 3000 m8:27.62
Last competitionWatford Open Graded Meeting, Woodside Stadium, WatfordAug 20, 2025 · 8:43.17
Watford Open Graded Meeting, Woodside Stadium, Watford

As of Nov 13, 2026: 1500 m 3:54.47, 3000 m 8:27.62, 2025 season best 8:31.72 (Aug 6, 2025, Woodside Stadium, Watford (GBR)) · Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford, Aug 20, 2025, 8:43.17 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mExeter 2021United Kingdom 800 m all-time list1:56.97837 pts–
1500mLoughborough 2021United Kingdom 1500 m all-time list3:54.47921 pts–
MileLondon 2021United Kingdom Mile all-time list4:15.82889 pts–
3000mWatford 2021United Kingdom 3000 m all-time list8:27.62900 pts–
5000mLoughborough 2021United Kingdom 5000 m all-time list14:37.29880 pts–
10000mLondon 2022United Kingdom 10 000 m all-time list31:46.07811 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 8:31.72–Aug 6, 2025Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20243000m 8:49.71–Jun 26, 2024Watford Open Graded Meeting, Woodside Stadium, Watford
2024CrossCount 30:10–Nov 9, 2024Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km
202410000m 32:05.99–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
2024Semi 1:08:20–Oct 6, 2024Principality Cardiff Half Marathon
20233000m 8:29.49–Jul 1, 2023British Milers Club Grand Prix - Watford
20235000m 14:48.93–Aug 12, 2023BMC Grand Prix
2023CrossCount 31:29–Nov 11, 2023Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km
FAQ

Frequently asked questions

Alex Miell-Ingram's 1500 m personal best is 3:54.47, set on Jul 24, 2021 in Loughborough University Track, Loughborough (GBR).

Alex Miell-Ingram competes in the 1500 m and 3000 m.

2025 season best: 8:31.72, set on Aug 6, 2025 in Woodside Stadium, Watford (GBR). Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford on Aug 20, 2025, 8:43.17.