Alex HEDQUIST

Alex HEDQUIST

United StatesUnited States

Alex HEDQUIST is a United States middle-distance runner. He competes primarily in the Mile, Mile and 3000m.

His personal bests include 4:19.84 in the Mile, 4:19.84 in the Mile, 8:25.52 in the 3000m, 8:25.52 in the 3000m and 14:37.48 in the 5000m. He is currently active on the international athletics circuit, representing United States.

2019 season best9:04.36Mar 29, 2019 · Palo Alto, CA
2019 season best

As of Nov 14, 2026: 2019 season best 9:04.36 (Mar 29, 2019, Palo Alto, CA (USA))

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorUT 20164:19.84888 pts–
Mile2016United States Mile all-time list4:19.84845 pts–
3000mIndoorIA 20178:25.52931 pts–
3000m2017United States 3000 m all-time list8:25.52912 pts–
5000mCA 2018United States 5000 m all-time list14:37.48879 pts–
10000mUT 2017United States 10 000 m all-time list31:03.53867 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20193000mSt 9:04.36–Mar 29, 2019Palo Alto, CA (USA)
20183000mSt 8:59.41–Mar 30, 2018Palo Alto, CA (USA)
20185000m 14:37.48–Apr 19, 2018Azusa, CA (USA)
20173000m Indoor8:25.52–Feb 10, 2017Ames, IA (USA) (i)
20173000m 8:25.52–Feb 10, 2017–
20175000m 14:42.48–Mar 31, 2017San Francisco, CA (USA)
201710000m 31:03.53–Apr 29, 2017Provo, UT (USA)
2016Mile Indoor4:19.84–Jan 7, 2016Provo, UT (USA) (i)