Alex Grant

Alex Grant

United StatesUnited States
Events
3000 m steeplechase

Alex Grant is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:32.90 in the 3000m, 14:32.63 in the 5000m, 33:09.45 in the 10000m, 8:51.24 in the 3000mSt and 8:33.88 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:51.24
2019 season best9:01.32Feb 23, 2019
2019 season best

As of Nov 13, 2026: 3000 m steeplechase 8:51.24, 2019 season best 9:01.32 (Feb 23, 2019)

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorWA 20058:32.90890 pts–
5000mCA 2008United States 5000 m all-time list14:32.63894 pts–
10000mOK 2017United States 10 000 m all-time list33:09.45706 pts–
3000mStAZ 2008United States 3000 m steeplechase all-time list8:51.241,031 pts–
3000m-short-trackIndoorNE 20088:33.88885 pts–
3000m-short-track20088:33.88885 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20193000m-short-track 9:01.32–Feb 23, 2019–
20193000m-short-track Indoor9:01.32–Feb 23, 2019Naperville, IL (USA) (i)
20193000m Indoor9:01.32–Feb 23, 2019Naperville, IL (USA) (i)
201710000m 33:09.45–May 12, 2017Shawnee, OK (USA)
20083000m Indoor8:33.88–Feb 1, 2008Lincoln, NE (USA) (i)
20083000m-short-track 8:33.88–Feb 1, 2008–
20083000m-short-track Indoor8:33.88–Feb 1, 2008Lincoln, NE (USA) (i)
20083000mSt 8:51.24–May 16, 2008Tempe, AZ (USA)
FAQ

Frequently asked questions

Alex Grant's 3000 m steeplechase personal best is 8:51.24, set on May 16, 2008 in Tempe, AZ (USA).

Alex Grant competes in the 3000 m steeplechase.

2019 season best: 9:01.32, set on Feb 23, 2019.