Alex FRESHOUR

United StatesUnited States
Born
Jan 1, 1990 (36 years old)
Events
Pole Vault · Decathlon

Alex FRESHOUR is a United States sprinter, born on January 1, 1990. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.54 in the 100m, 50.92 in the 400m, 4:31.32 in the 1500m, 17.44 in the 110mH and 1.81 in the HJ. He is currently active on the international athletics circuit, representing United States.

Personal best · Pole Vault4.96
2014 season best4.95Apr 19, 2014
2014 season best
Personal best · Decathlon6736

As of Nov 13, 2026: Pole Vault 4.96, Decathlon 6736, 2014 season best 4.95 (Apr 19, 2014) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mAR 2012United States 100 m all-time list11.54*734 pts–
400mTX 2012United States 400 m all-time list50.92805 pts–
1500mKS 2012United States 1500 m all-time list4:31.32525 pts–
110mHTX 2012United States 110 m hurdles all-time list17.44535 pts–
HJKS 2012United States High Jump all-time list1.81749 pts–
PVIL 2010United States Pole Vault all-time list4.96983 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2014PV 4.95–Apr 19, 2014–
2014100m 12.91+0.5May 16, 2014–
2013PV 4.96–May 12, 2013–
2013LJ 6.15–Jan 9, 2013–
2013JT 55.20–May 10, 2013–
2012HJ 1.81–May 11, 2012–
2012PV 4.90–Mar 23, 2012–
2012LJ 6.61–Feb 25, 2012–
FAQ

Frequently asked questions

Alex FRESHOUR's Pole Vault personal best is 4.96, set on May 16, 2010 in Normal, IL (USA).

Alex FRESHOUR competes in the Pole Vault and Decathlon.

2014 season best: 4.95, set on Apr 19, 2014.