Alex Castonguay
- Born
- Jan 1, 1991 (35 years old)
- Events
- Marathon · 10 000 m
Alex Castonguay is a Canada long-distance runner, born on January 1, 1991. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 17:12.70 in the 5000m, 35:40.45 in the 10000m, 1:20:29 in the Semi, 2:40:42 in the Marathon and 17:09 in the 5Kilometre. He is currently active on the international athletics circuit, representing Canada.
Personal best · Marathon2:40:42
2024 season best2:40:42Dec 1, 2024 · Valencia
Personal best · 10 000 m35:40.45
Last competitionMaratón Valencia Trinidad Alfonso ZurichDec 1, 2024 · 2:40:42
As of Nov 13, 2026: Marathon 2:40:42, 10 000 m 35:40.45, 2024 season best 2:40:42 (Dec 1, 2024, Valencia (ESP)) · Last competition: Maratón Valencia Trinidad Alfonso Zurich, Dec 1, 2024, 2:40:42 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreMontréal 201917:09–
10KilometrOttawa 202237:02–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Marathon | 2:40:42 | – | Dec 1, 2024 | Maratón Valencia Trinidad Alfonso Zurich |
| 2022 | 5000m | 17:12.70 | – | Jun 3, 2022 | Stade Telus, Quebec City (CAN) |
| 2022 | 10000m | 35:40.45 | – | Jul 16, 2022 | Stade de l'Université de l'UQTR, Trois-Rivieres (CAN) |
| 2022 | 10Kilometr | 37:02 | – | May 29, 2022 | Canadian 10km Road Running Championships |
| 2022 | Marathon | 2:43:47 | – | Dec 4, 2022 | Sacramento, CA (USA) |
| 2019 | 5Kilometre | 17:09 | – | Aug 14, 2019 | Montréal (CAN) |
| 2019 | Semi | 1:01:21 | – | Sep 21, 2019 | – |
| 2019 | Marathon | 2:52:05 | – | Oct 20, 2019 | Scotiabank Toronto Waterfront Marathon, Toronto |