
Alex Burrows
- Born
- Sep 14, 1997 (29 years old)
- Events
- 1500 m · 800 m
Alex Burrows is a United Kingdom middle-distance runner, born on September 14, 1997. He competes primarily in the 800m, 1500m and 5Kilometre.
His personal bests include 1:53.54 in the 800m, 3:47.73 in the 1500m, 15:10 in the 5Kilometre and 31:06 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 1500 m3:47.73
2026 season best31:06Jan 11, 2026 · Valencia
Personal best · 800 m1:53.54
Last competition10K Valencia Ibercaja by KiprunJan 11, 2026 · 31:06
As of Nov 13, 2026: 1500 m 3:47.73, 800 m 1:53.54, 2026 season best 31:06 (Jan 11, 2026, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Jan 11, 2026, 31:06 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreWigan 202115:10–
10KilometrValencia 202631:06–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:06 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 3:59.19 | – | Jun 7, 2025 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2023 | 1500m | 4:02.22 | – | May 27, 2023 | British Milers Club Grand Prix - Manchester |
| 2022 | 1500m | 3:47.73 | – | Jul 23, 2022 | Grand Prix Nové Město nad Metují, General Klapálek ́s stadium, Nové Město nad Metují |
| 2021 | 1500m | 3:48.60 | – | May 29, 2021 | Sportcity Regional Arena, Manchester (GBR) |
| 2021 | 5Kilometre | 15:10 | – | Apr 5, 2021 | Wigan (GBR) |
| 2020 | 1500m | 3:54.39 | – | Aug 25, 2020 | Longford Stadium Trafford, Manchester (GBR) |
| 2019 | 1500m | 4:01.30 | – | Aug 13, 2019 | Tipton (GBR) |